December 10, 2019
  • 3:58 am वेज कोल्हापुरी – VEG KOLHAPURI Recipe In Marathi – Veg Kolhapuri Restaurant Style – Archana
  • 2:58 am MLG spoken word performance – May 2018
  • 12:58 am Keto and Cancer
  • 11:58 pm Catering & Preparing an Italian Meal : Keeping Herbs Fresh For Italian Meals
  • 10:58 pm Keto Nachos – Pork Rind Nachos
[低糖質]ズッキーニ豚しゃぶならヨーグルト柚子胡椒!Low carb Zucchini pork


1 zucchini
Make it thin with one whole slicer
The remaining part is …
Stack zucchini and cut it together
・ 4tbsp Non-fat yogurt
・ black pepper(lightly 4shake)
・ 0.5tsp Grated garlic
・ 1tsp yuzu pepper
・ 1tsp soy sauce
I am sauce!
・ Boiling water 1000ml
・ 100ml cooking sake
・ Salt (lightly 4shake)
Boil for 50 seconds while loosening the zucchini (high heat)
Save and cool with water
200g Pork piece meat, In a fairly low heat, slowly boil one by one (until redness disappears)
When the redness disappears, rescue the pork
【Calorie 269kcal Sugar 3.5g Protein 20.9g Fat 17.5g ※its One serving, two servings in total】
Please SUBSCRIBE if you like :)!

Randall Smitham

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1 COMMENTS

  1. 旨ブロ!絶品低糖質&ダイエットレシピ Posted on June 15, 2019 at 12:06 am

    貴重なお時間でご覧いただき、本当に有難うございます!本日は涼しさが心地良い、梅雨らしいお天気ですね(*‘∀‘)!お役に立てましたらシェア・ご評価・コメント等、賜れれば幸いです!Thank you very much for watching in valuable time! If useful, please share・like it・comment!

    Reply
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