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圧倒的肉汁!放置が全てのカレー塩麴低温チキン🍖!(低糖質 Low Carb) Low temperature boiled chicken


Recently Dishes with increased tension Are you eating properly? Oh yeah? Then come on? ・ Chicken thigh 300g ・ Chicken thigh 300g
・ First open the meat side with a kitchen knife The secret of deliciousness is the rhythm Make a hole on the skin with a fork Heat resistant bag (with zipper) that can withstand up to 100 degrees ・ 1tsp Cooking Liquor ・ 1tsp Cooking Liquor
・ 1tsp Namplar ・ 1tsp Cooking Liquor
・ 1tsp Namplar
・ 1.5tsp salt with ricemalt ・ 1tsp Cooking Liquor
・ 1tsp Namplar
・ 1.5tsp salt with ricemalt
・ 0.5tsp granted garlic ・ 1tsp Cooking Liquor
・ 1tsp Namplar
・ 1.5tsp salt with ricemalt
・ 0.5tsp granted garlic
・ 1tsp Curry powder Knead like a great animal lover Finally, let out the air inside the zip lock The last spurt One pot of boiling water (2 liters or more) ・ Sink the heat-resistant container at the bottom of the pot… ・ Sink the heat-resistant container at the bottom of the pot…
・ Simmer the chicken bag for 40 seconds At the end
① Stop the fire
② Cover
③ Leave for 60 minutes ↙ A cook who squats because he has nothing to do 60 minutes later … Terribly tender meat quality!
【Calorie 323kcal Sugar 2.6g Protein 25.4g Fat 21.2g ※its One serving, two servings in total】 Terrible gravy …!

Randall Smitham

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3 COMMENTS

  1. 旨ブロ!絶品低糖質&ダイエットレシピ Posted on February 1, 2020 at 12:11 am

    容赦のない肉汁をお楽しみいただくなら、一撃必殺の炊飯チキンを…🍖!本日のダイエー、鶏もも肉お安いかな(*‘∀‘)?貴重なお時間でご覧いただき、本当に有難うございます!お役に立てましたらシェア・ご評価・コメント等、賜れれば幸いです!Thank you very much for watching in valuable time! If useful, please share・like it・comment!

    Reply
  2. なみやんぬ Posted on February 1, 2020 at 7:33 am

    ささみが家にあるからささみでチャレンジしてみようかなー(・∀・)

    Reply
  3. Salad.ch菜饗 namotenashi Posted on February 1, 2020 at 1:45 pm

    理想的なチキン!!

    Reply
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