January 24, 2020
  • 2:53 pm Fresh Direct Delivered For Weight Loss Plan
  • 2:53 pm Meal Prep – Creamy Butternut Chicken & Rice / Arroz con Pollo con Calabaza
  • 2:53 pm Easy Breakfast Healthy Tasty Bacon Eggs ASMR no talking relaxing cooking Keto diet recipe.
  • 1:53 pm Hotel Saravana Bhavan Style Veg Kurma|| Zero Oil Healthy Vegetable Kuruma ||Ep 159
  • 1:53 pm Nutri-Bomb Mixed Veg, Fruit ‘n’ Nut Salad


I want to eat chicken cutlet! ・ Chicken breast meat 300g (without skin) Put between laps and hit 1.5 times wider ・ 1tsp Grated garlic(if you like) ・ 1tsp Grated garlic(if you like)
・ Salt / Black pepper (each lightly 6 shakes) ・ 1tsp Grated garlic(if you like)
・ Salt / Black pepper (each lightly 6 shakes)
・ 2tsp Dried basil Tightly basil in the whole chicken ・ 1/2 egg ・ 15g freeze-dried tofu ・ 15g freeze-dried tofu+Grater Grate it with a grater Grate it with a grater
Pretty fun 20g finely chopped cheese Tighten chicken \The last is source!/ ・ 1tsp Grain vinegar ・ 1tsp Grain vinegar
・ 1tsp Worcester sauce
・ 2tbsp Mayonnaise Delicious Delicious
Mayonnaise balsamic Delicious
Mayonnaise balsamic
Source 2 tablespoons olive oil 2 tablespoons olive oil
Heat over medium heat Fried time
Front 4 minutes, back 3 minutes 30 seconds Fried time
Front 4 minutes, back 3 minutes 30 seconds
➡➡➡15x speed Rush into the back Rush into the back
➡➡➡15x speed \Isn’t it finished yet?/ Take the sauce just before you eat!
【Calorie 388kcal Sugar 2.4g Protein 42.2g Fat 21.9g ※its One serving, two servings in total】 Chicken cutlet is the best!

Randall Smitham

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