December 14, 2019
  • 12:57 am Snowy Coconut Macaroons – Chocolate Dipped | Keto Cookies
  • 10:58 pm Keto Nachos – Pork Rind Nachos
  • 8:58 pm Navratan Korma – Restaurant Style | How to make Navratan Korma | Mix Veg Korma
  • 7:58 pm Boom Boom Meatballs! – Spicy Italian Meatballs – Low Carb Keto Recipe
  • 5:58 pm Easy Classic Beef Stroganoff Recipe – Natasha’s Kitchen
기름 튈일 없는 깔끔하고 쉬운 연어스테이크 만들기(ketogenic salmon steak recipe) #케토제닉레시피 #저탄고지레시피

onsmom’s ketojenik Recipe salmon steak
The eggs start to boil and boil for 15 minutes.
The oven warms up at 200 degrees for 10 minutes.
Wash the salmon with running water and wipe it off.
onsmom rice wine Mikan for cooking.
Put some rice wine on the salmon.
Sprinkle the salt evenly.
Sprinkle a lemon flavored olive oil spray on the salmon.
Olive oil and lemon juice made directly, or commercial lemon juice.
Sprinkle basil on salmon, cover with lap, and put in the fridge for a while.
After washing the vegetables to be baked, please remove the water.
Asparagus cuts the bottom and cuts it in half.
Mushrooms and garlic trim the bottom two.
Cut the thing to the proper thickness.
Let the boiled egg soak in cold water for a while.
Spread paper foil over the oven pan and sprinkle olive oil with lemon flavor.
I want you to put up all the ingredients.
I’ll burn it at 200 degrees for 20 minutes.
Pour the pickle into the tartar sauce.
Separate the whites and yolks of the peeled boiled egg.
Cut the egg whites finely.
Crush the yolk.
chosen foods Avocado oil 4 spoons mayonnaise
a spoonful of lemon juice
a spoonful of apple cider vinegar
2 spoons chopped pickles
two pieces of pink salt
Mix egg yolk and egg whites.
If you sprinkle parsley,
Tartarsource complete!
Give me all the ingredients that I have baked.
Put the tartar sauce and sprinkle parsley in the finish.
onsmom is drinking herbal tea cold these days.
I like the aroma of rosemary.
Many omega-3 fatty acids are essential to ketojenic food salmon
It really blends in with the tartar sauce.
At home, try the salmon steak restaurant atmosphere.
onsmom’s support all the mothers who raise children.

Randall Smitham



  1. 김주연 Posted on June 28, 2019 at 10:03 am

    저… 어제.. 오늘 연속 연어 먹었는데^^
    피클이 없어서 타르타르 소스는 아직 같이 못먹어봤어용.
    아~ 참고로 저는 연어 살코기보다, 연어 배꼽살, 연어 턱살, 연어 머리구이… 이런게 그렇게 좋아요^^
    근데 이틀 연속 먹으니 살짝 느끼하긴 하더라구요.
    좀전에 담궈둔 피클이 빨리 맛이 올라야할텐데 ㅎㅎ
    근데 지금 집어먹어도 맛나요 ㅋㅋㅋ
    이따가 리조또 먹을때 좀 덜어 먹어야겠어요 ㅋㅋㅋ
    소중한 레써피 감사합니다^^

  2. 철마 TV Posted on July 18, 2019 at 1:18 pm

    맛있는 연어 요리도 직접 보여주시고 조용한 음악과 함께 잠시 힐링 타임까지 주시네요~ 단, 배가 고파진다는 단점이 있습니닷~! ㅎㅎ