기름 튈일 없는 깔끔하고 쉬운 연어스테이크 만들기(ketogenic salmon steak recipe) #케토제닉레시피 #저탄고지레시피Randall Smitham July 28, 2019 2 Comments
onsmom’s ketojenik Recipe salmon steak
The eggs start to boil and boil for 15 minutes.
The oven warms up at 200 degrees for 10 minutes.
Wash the salmon with running water and wipe it off.
onsmom rice wine Mikan for cooking.
Put some rice wine on the salmon.
Sprinkle the salt evenly.
Sprinkle a lemon flavored olive oil spray on the salmon.
Olive oil and lemon juice made directly, or commercial lemon juice.
Sprinkle basil on salmon, cover with lap, and put in the fridge for a while.
After washing the vegetables to be baked, please remove the water.
Asparagus cuts the bottom and cuts it in half.
Mushrooms and garlic trim the bottom two.
Cut the thing to the proper thickness.
Let the boiled egg soak in cold water for a while.
Spread paper foil over the oven pan and sprinkle olive oil with lemon flavor.
I want you to put up all the ingredients.
I’ll burn it at 200 degrees for 20 minutes.
Pour the pickle into the tartar sauce.
Separate the whites and yolks of the peeled boiled egg.
Cut the egg whites finely.
Crush the yolk.
chosen foods Avocado oil 4 spoons mayonnaise
a spoonful of lemon juice
a spoonful of apple cider vinegar
2 spoons chopped pickles
two pieces of pink salt
Mix egg yolk and egg whites.
If you sprinkle parsley,
Give me all the ingredients that I have baked.
Put the tartar sauce and sprinkle parsley in the finish.
onsmom is drinking herbal tea cold these days.
I like the aroma of rosemary.
Many omega-3 fatty acids are essential to ketojenic food salmon
It really blends in with the tartar sauce.
At home, try the salmon steak restaurant atmosphere.
onsmom’s support all the mothers who raise children.