March 30, 2020
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🌞 Muffins Dorados Anti-inflamatorios | Low-Carb & Keto | Yo +Green


Hello friends, here Pily, how are you?
today we are going to make some delicious anti-inflammatory muffins; as you heard it we are going to make some
Muffins, with turmeric , golden and very tasty, so don’t move and let’s see how these
Delicious and super healthy Golden Muffins are made! in a medium bowl mix until well combined
all the dry ingredients (Ingredients in the description box) now in another larger bowl,
add eggs and tahini, which should be at room temperature ir will become in a slightly elastic mixture add the dry ingredients in two
parts, to liquids mixing very well to integrate them
until you get a uniformly golden and thick dough add vegetable milk at this time and mix again you will have a softer mixture transfer two tablespoons of the dough to
eah muffin greasing your mold if you aren’t using the cupcake papers. tap them on the table, take them to the oven until the muffins are lightly browned try these delicious muffins, they will help you to reduce inflammation in your organism, is very important that you put a little bit of
pepper because it will help to absorb better the benefits of the turmeric in your body feel free to substitute the tahini
for any other nut butter or seeds, as of almond, cashews,
or how is it called in other countries? Cashews! and also with peanuts, use the butter that you have in your kitchen, in addition
these muffins are prepared with very few ingredients and it’s very easy to
to make, it’s a very simple recipe, very basic, which must be in your
repertoire you can add some chocolate chips before baking, you can also add
some cranberries or almond flakes on top,
before baking them or sesame seeds let your imagination fly and create them to your manner! comment with a sun 🌞 emoji
because these muffins are as golden as the sun, thumps up! subscribe to my channel if you haven’t done yet we make very healthy recipes, paleo, keto and low carb I am Pily, I see you in the next. video with another healthy recipe!

Randall Smitham

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10 COMMENTS

  1. Marco Ramirez Posted on June 27, 2019 at 7:54 pm

    🌞🌞🌞🌞🌞!!!!Sol brillante como tus recetas Pilly!!!!!

    Reply
  2. Ltab Idarraga Posted on June 27, 2019 at 8:11 pm

    👍👍👍👍🌻🌻🌻

    Reply
  3. Marleny Gómez Posted on June 27, 2019 at 10:05 pm

    super mil gracias

    Reply
  4. Masshie Recinos Elias Posted on July 3, 2019 at 4:13 pm

    Gracias por sus recetas, me gustaría saber cuántos carbohidratos netos debo consumir diario?

    Reply
  5. Kitty Castro Posted on July 4, 2019 at 9:51 pm

    Puedes hacer una alternativa de salsa de soya para low carb.

    Reply
  6. zaneth chala Posted on July 9, 2019 at 4:50 am

    🌞🌞🌞🌞🌞🌻

    Reply
  7. charmeyn hernandez Posted on July 10, 2019 at 1:49 pm

    🌞🌞🌞🌞

    Reply
  8. Francisca Chavez Villegas Posted on September 11, 2019 at 9:05 pm

    Hola Pily me encanta tus recetas super saludables quería hacerte una consulta el Tahini tu lo preparas o lo compras.

    Reply
  9. Beatriz argentina Posted on September 19, 2019 at 6:24 pm

    WOW!!!! los hice salieron spectacular !!! superdeliciosos los acompanie con queso crema tmb se puede agregar una ensaladita !!!! que Buenos!!!!!!

    Reply
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