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5 Cheap Keto Meals | Low Carb Recipes On A Budget

Hello and welcome back to my channel,
today I’m going to talk you through five
cheap keto meals that are awesome low
carb high fat ketogenic diet friendly
meals that are just great when you’re
on a budget, or just all when you’re just
looking for some more reasonable meals
to fill your week out, so let’s get
straight to number one, egg roll in a bowl,
the marriage of two perfect low carb
high fat ingredients cabbage and beef
mince, it’s one of those easy really
yummy really rewarding dishes to make
that are enjoyed by the whole family,
it’s only a couple of ingredients to put
it together, number two is my best ever
chicken bake, now you can make chicken
any way you like you could roast it you
could make chicken soup anything you
like but my favorite is my best ever
chicken bake, which is roasting the
chicken legs in a lovely tomato sauce with
a little bit of cheese sprinkled on top
and it is just so yum, so delicious
and number three we’ve got sausages,
sausages are so cheap and easy to come
by and just always check to make sure
you can find the lowest carbs possible,
sausages that you can and my favorite is
having sausages with a bit of grated
cheese and sour cream and maybe a bit of
avocado too – it’s just a yummy go to
dinner that we have at least once a week
and next I have low carb cauliflower
casserole, it is so easy to put together,
again four ingredients in this recipe
and if cauliflower aren’t cheap where
you are, use cheap and in season
vegetables in place of cauliflower,
cauliflower here fluctuates in price
between $6 to sometimes as low as $2 so
when it’s on the lower end of the scale
I go and grab me some cauliflower and do
all kinds of yummy things with it and
finally you can’t, you can’t talk cheap
keto meals without talking eggs, you can
scramble eggs make fried eggs make an
omelette or even devilled
eggs there are so many ways to enjoy
eggs as part of low-carb high-fat keto
diet, so there you go that’s that quick
and easy video for today with five
low-carb keto cheap meals for you and
remember check down below I’ll have a
blog post with all this information and
more and to make it super easy for you
to make all kinds of yummy low carb high
fat meals and remember to leave a like
and a comment let me know what is your
go-to cheap keto meal I look forward to
reading your comments and remember to
subscribe for more low carb yummy
inspirations just like this and we’ll
see you again soon bye.

Randall Smitham



  1. xoxoxox jasmine Posted on June 13, 2017 at 9:15 pm

    first person😛

  2. Jana P Posted on June 13, 2017 at 9:59 pm

    your caulif. receip is geat ..thank You.

  3. Made Whole Posted on June 13, 2017 at 10:40 pm

    hi. im from perth and id love to see what products you buy. Do you buy any organic products?? have you tried nutritional yeasts and if so how do you use it?

  4. Monique Posted on June 13, 2017 at 11:17 pm

    Egg roll in a bowl was one of the meals I meal prepped for lunch this week. I used bagged broccoli slaw in mine. So good. My other favorite is a low carb stir fry.

  5. babushka poponick Posted on June 14, 2017 at 12:52 am

    great..and your skin looks really really good.

  6. Langalihle Duub Posted on June 14, 2017 at 4:44 am

    Thank you for the vedio

  7. Made Whole Posted on June 14, 2017 at 6:28 am

    God bless….

  8. Kristina Keto Posted on June 17, 2017 at 7:22 pm

    Thank you for the ideas. I agree… can never go wrong with eggs 🙂

  9. Jordan Sinclair Posted on June 20, 2017 at 3:47 am

    you're so sweet. love your channel ♡

  10. Make Me Over WEC Posted on July 2, 2017 at 1:35 pm

    Hi dear. I haven't been keeping up with your channel but I am now👀👀. I love the concept of this video as I'm on a VERY strict budget. please keep them coming. thank you and I love how slim you're looking. you look beautiful!!