April 6, 2020
  • 3:53 pm Fun Meal Prep Idea: Yellow-Colored Lunch Box
  • 3:53 pm Gilbert’s on Main serves New York Style Deli in Bellevue – KING 5 Evening
  • 3:53 pm Keto diet Meatballs with tomato sauce ASMR cooking No talking
  • 3:53 pm John’s Texas Tenderloin Roulade
  • 2:53 pm Why You Should Try “Cook Once Eat Twice” Meal Prep | What We Ate Over a Weekend (Healthy Recipes)
7 Days of Low Carb/ Dirty Keto with a Picky Eater

It’s day 3 of doing Keto and the past couple of days I have just been doing like low-carb options from fast-food
restaurants because I haven’t prepared food or had time to pre…. uh
time to prepare food. I’ve been working going to school doing clinicals so it’s
been a bit hectic for me and I haven’t gone grocery shopping yet so I am
feeling like extra hunger pains and cravings. I just want to eat everything
but I’m not so I I think I need to stay hydrated and I’m planning to take some
electrolytes maybe like a Powerade Zero or taking a multivitamin with magnesium
potassium and calcium. I made the chicken from scratch *lies*

Randall Smitham



  1. Ivanohe Martin Posted on February 22, 2019 at 2:57 pm

    All fast food meals are sweetened, try to find some time and prep menus for the whole week. If you like burgers, pizza and tacos, there are many of low carb alternatives. There's a girl on YT who lost a lot of weight on 'dirty' keto, look her up. Good luck!

  2. Billy Batson Posted on April 3, 2019 at 3:49 pm

    Gee I wonder why keto didn't work for her?

  3. Funky Monkey Posted on May 14, 2019 at 11:33 am

    It looks like it’s working for her…. u can see it in her face.

  4. Crafty Stash Posted on August 9, 2019 at 6:18 pm

    Love to see more videos 😀 hope you are enjoying the journey..new subbie

  5. blkbrn1952 Posted on August 11, 2019 at 12:31 am

    I was going to subscribe but I see you are gone. Sad, you had some good videos.