April 5, 2020
  • 3:53 pm Fun Meal Prep Idea: Yellow-Colored Lunch Box
  • 3:53 pm Gilbert’s on Main serves New York Style Deli in Bellevue – KING 5 Evening
  • 3:53 pm Keto diet Meatballs with tomato sauce ASMR cooking No talking
  • 3:53 pm John’s Texas Tenderloin Roulade
  • 2:53 pm Why You Should Try “Cook Once Eat Twice” Meal Prep | What We Ate Over a Weekend (Healthy Recipes)


It’s day 3 of doing Keto and the past couple of days I have just been doing like low-carb options from fast-food
restaurants because I haven’t prepared food or had time to pre…. uh
time to prepare food. I’ve been working going to school doing clinicals so it’s
been a bit hectic for me and I haven’t gone grocery shopping yet so I am
feeling like extra hunger pains and cravings. I just want to eat everything
but I’m not so I I think I need to stay hydrated and I’m planning to take some
electrolytes maybe like a Powerade Zero or taking a multivitamin with magnesium
potassium and calcium. I made the chicken from scratch *lies*

Randall Smitham

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