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7 Food Combinations That Can Ruin Your Health


Seven food combinations that can ruin your health Food is an essential part of every person’s life some people love simply cook dishes Others have their eyes on some pungent flavors and enjoy unusual combination choices of course even a child knows that eating beans and soda together can bring unexpected results However even some seemingly safe products put together can have a harmful effect on your digestion system and make you sick and Some of them you may eat on a daily basis without even knowing the influence they have on your body So we got familiar with diet specialists recommendations and put together seven food combinations, you’d better avoid Did you know that combining milk and banana isn’t that good of an idea? Watch our video to find out other common and popular but not so healthy combinations Number seven sandwiches with coffee Pretty much everyone starts their day with a quick cup of coffee and a couple of sandwiches When there’s no time such a simple breakfast on the go is a great and common solution for some of us it has already Become a part of our daily morning routine sort of a ritual Unfortunately when you say hello to cheese sandwiches and coffee you also say goodbye to all the healthy properties of cheese The main reason is that the simple carbs in bread Prevent calcium from being digested properly and bringing help to your nervous and cardiovascular systems Moreover if you add instant coffee there will be no benefit to your health at all. Don’t worry however There’s a solution for all those cheese sandwich lovers. Just try to replace coffee with white or green tea Properly brewed tea will make you energized Plus it has numerous other benefits It reduces the risk of cancer and helps to maintain good physique And fresh looking and clear skin and as to the green tea Everyone is already aware of its many advantages among which are the overall improvement of your immune system stamina etc Number six tomatoes with cucumbers This is one of the most popular food combinations especially for summer salads you can find it in a lot of Restaurants and cafes all over the world and a lot of people really enjoy. It as a quick and fresh meal however it’s not as healthy as it may seem the latest research actually shows that combining these two vegetables can disturb the Biomechanical pathways of your body this can lead to excessive Calcination and swelling and the vitamins contained in both vegetables won’t be digested properly Above all these products have a different digestion time which again confuses the system So it’s much better to eat tomatoes and cucumbers separately for example today You can make a salad with tomatoes and greens and tomorrow a salad with cucumbers This way all the valuable vitamins that these vegetables contain will be consumed properly and you won’t feel any discomfort you can always find simple and good recipes both for tomato salads and cucumber ones Number 5 potatoes with meat Another all-time favorite combination for a lot of us, I mean seriously who can resist the steak with fries It’s way too delicious, but unfortunately just like all the previous ones This is a very unhealthy and heavy food combination the starch contained in potatoes demands out kalitta digestive fluids and the proteins for meat demand acidic ones So when put together they just get stuck inside your stomach and can bring such disorders as heartburn Belching gas and many others. Do you know this feeling of bloatedness that you sometimes get after eating this combination? Well, it’s caused by mixing protein and starch so as sad as it may sound it’s better not to put these two products together Instead as a side dish to meat choose non. Starchy vegetables for example asparagus broccoli cauliflower green beans or zucchini These combinations not only complement each other, but they are also way healthier Number four pasta with minced meat Pasta is considered to be one of the most popular and tasty products by people all over the world Everyone combines it with different products to their liking and minced meat is an ultimate choice for many people however Just like with potatoes and meat the same reasoning applies to minced meat with pasta the saliva glands produced ptyalin and amylase which transform the starch carbs in pasta into simple sugars and when simple sugars cover proteins which meat contains they create a dangerous chemical mixture that can lead to diabetes and Cv DS So the best thing to do is to just eat pasta as a separate dish Try to choose the roughly textured pasta made of durum. Wheat and combine it with herb sauces It’s just as delicious. If not more and better for your system Number 3 beer with nuts This is one of the most popular combinations from our college days Everyone loves to eat salty nuts while drinking beer still to this day it Continues to be a perfect combination for a good Friday night in especially for men It’s no wonder that the first image that comes to mind while mentioning a beer with nuts is a man who’s watching football or just Hanging out with his friends, and if you ever thought that this particular combination could not be healthy for the system you were right High-salt foods are not only unhealthy by themselves, but also lead to dehydration Salty products contain a lot of sodium so your body increases the fluid loss And you get thirsty that increases the likelihood of having more and more pints of beer On the other hand beer has the third most Consumed drink in the world after water and tea has a couple of bad effects on your system as well One of them is weight gain which results in the widely known term beer belly Still if you’re a big lover of this particular combination you can actually avoid dehydration While drinking alcohol just by keeping soda or water nearby They will help to quench your thirst without necessarily drinking way too much beer Number two daiquiris with pineapple Recently pineapple smoothies and milkshakes became quite common there are countless Recipes on the internet on how to make it tasty pineapple ice cream or cocktail with milk and other ingredients however Pineapple and dairy don’t really go well together Sour fruits make your digestion work slower especially in the morning Beside pineapple contains bromelain and enzyme make complex which can cause intoxication when combined with dairy products the bromelain also causes milk to curdle So if you’re a big fan of putting dairies with fruit try adding dry apricots or plums instead of pineapple These types of combinations will have a fresh and tasty flavor and will be consumed way more easily by your system It’s always great to expand your menu. Who knows maybe you’ll find your new favorite dish or beverage Number one milk with banana This food has become very popular among followers of a healthy lifestyle because it’s nourishing and fast to prepare However, it’s not that simple Combining bananas with milk as a smoothie or milkshake may disturb your digestion process as well as your sleep pattern also different flavors of these products confuse your digestion system And results in different kinds of imbalances in Fact some nutritionists strongly believe that fruits. Especially sweet ones should be consumed separate They stay inside the body for longer slowing down the digestion system Especially when eaten with other foods as for milk. It is also more healthy to drink it separately Instead of drinking a banana milkshake, or smoothie just use bananas as snacks between major meals Bananas on their own have tons of positive influences on your health First of all they’ll make you happier as they contain the vitamin b9 which helps in fighting depression and anxiety At the same time they improve your sleep pattern stabilize your blood sugar and boost your energy Plus eating bananas between meals will reduce the possibility of consuming Unhealthy junk food and have an overall good effect on your system and body Do you know any other food combinations that can be surprisingly unhealthy leave your opinions in the comments section below And if you want to see more videos like this then hit the like button below the video and share it with your friends

Randall Smitham

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100 COMMENTS

  1. BRIGHT SIDE Posted on February 9, 2019 at 1:57 pm

    Ok, is any of these combinations the one you actually LOVE the most?

    Reply
  2. Porrnesian Parrapio Posted on January 12, 2020 at 12:30 am

    I was scared because me and my friends we always go after school to the convenience store and I buy banana milk or ramen noodles

    Reply
  3. 197508300610 Posted on January 12, 2020 at 5:23 am

    Taking it easy will make you weak.

    Reply
  4. galaxia games Posted on January 12, 2020 at 4:00 pm

    potatoes with meat is easy to avoid i am a vegetarian

    Reply
  5. Eric Shi Posted on January 12, 2020 at 11:47 pm

    i like meat with potato

    Reply
  6. Liam Russell Posted on January 13, 2020 at 10:31 am

    ๐Ÿ…๐ŸŒฟ

    Reply
  7. Sam Sardar Posted on January 15, 2020 at 7:01 pm

    I like milk with chocolat too. .with banana is very stronger before make exercice at Gim. .๐Ÿ˜™

    Reply
  8. Doniesha Young Posted on January 17, 2020 at 10:37 pm

    What about almond milk and banana???

    Reply
  9. Drew Parish Posted on January 18, 2020 at 6:20 am

    Coffee and cheese sandwiches???? No one has that for breakfast haha what are you talking about

    Reply
  10. Gacha Legend Posted on January 19, 2020 at 1:23 am

    are Carrots + Bananas bad? I donโ€™t get sick

    Reply
  11. 69 Mods Posted on January 19, 2020 at 12:06 pm

    Is it ok if I combine Rice with Meat?

    Reply
  12. Nishant Thakur Posted on January 19, 2020 at 12:51 pm

    Misguided info

    Reply
  13. Abdullah Hussain Posted on January 19, 2020 at 2:18 pm

    Donโ€™t eat watermelon and then drink water it is not good

    Reply
  14. Eric Shi Posted on January 19, 2020 at 11:24 pm

    he said banana and milk twice!!!!!!!!!!!!!!!!!!!!!

    Reply
  15. Panda Boy Posted on January 20, 2020 at 12:18 am

    Who puts cheese in there sandwiches yuk

    Reply
  16. Jacob9815 Posted on January 20, 2020 at 4:11 am

    Everyone knows sprite + banana is an instant stomachache

    Reply
  17. Swapnil Kadam Posted on January 20, 2020 at 11:11 am

    Banana+egg,is it good or not ?

    Reply
  18. Jumana Jamal Posted on January 20, 2020 at 3:45 pm

    Meat or eggs with fish is not good too.. Also seafoods with lemon juice or any sour fruits containing vitamin C..

    Reply
  19. Hugo Gamer pro Posted on January 20, 2020 at 9:29 pm

    F for me i already eated meal and potato a lot of times ;-;

    Reply
  20. Itz_cupcakecat whipped cream Posted on January 21, 2020 at 12:59 am

    Ewwwwwwwwwwwwww gross!!๐Ÿ˜ซ๐Ÿ˜ซ๐Ÿ˜ซ๐Ÿ˜“๐Ÿ˜ซ๐Ÿ˜“๐Ÿ˜ซ๐Ÿ˜“๐Ÿ˜’๐Ÿ˜ท๐Ÿ˜ž๐Ÿ˜ž๐Ÿ˜ž๐Ÿ˜ท

    Reply
  21. Remnants Nalumino Posted on January 21, 2020 at 8:04 am

    So what the substitute for the Potato Beef combination?

    Reply
  22. Soft_Box Posted on January 22, 2020 at 4:12 am

    Them:
    Help depression
    Better sleep pattern
    Me: GIMME A BANNANA

    Reply
  23. BIG 'B' Posted on January 22, 2020 at 11:45 am

    This thing is making us stop…to eat…!!!

    Reply
  24. Jorawar Singh Posted on January 23, 2020 at 5:04 am

    Study Ancient Indian Ayurveda, Vagbhatt

    Reply
  25. Kent Aby Posted on January 24, 2020 at 10:48 am

    mentos + cola is dangerous ๐Ÿ˜…

    Reply
  26. Genius Lyrics Posted on January 24, 2020 at 11:53 am

    You are all right but last one is wrong ( banana with milk )

    Reply
  27. tonny musante Posted on January 24, 2020 at 1:00 pm

    I don't agree with many of these combinations. Sorry. ๐Ÿ‘Ž๐Ÿ‘Ž๐Ÿ‘Ž

    Reply
  28. Shubham Kumar Posted on January 24, 2020 at 2:25 pm

    Milk with lemon or any other citric acid containing product

    Reply
  29. ZankitVeeEz Posted on January 24, 2020 at 6:07 pm

    Tea and Coffee can prevent proper absorption of nutrients. So avoid tea and coffee after a nutritious meal.

    Reply
  30. Jean Sindhikara Posted on January 25, 2020 at 7:02 am

    BRIGHT SIDE, please read the comments and make adjustments when subscribers makes cogent suggestions.

    My biggest concerns with your videos is the narrators. They should be taught how to pronounce the scientific vocabulary correctly and chosen for their voice quality and their ability to read with intonation.

    Reply
  31. Layla Playz Posted on January 25, 2020 at 12:33 pm

    O man i like Milk With Banana :(((((((

    Reply
  32. Ken Matias Posted on January 25, 2020 at 2:58 pm

    Hmmmm๐Ÿค”๐Ÿค” i love banana+milk… i use .. for my diet.. ….its so yummy… then i put one spoon of honey…
    Grrr

    Reply
  33. Sagar Chotu Posted on January 26, 2020 at 6:56 am

    Banana milk shake is good are bad for hangover

    Reply
  34. Niranjan Chinda Posted on January 26, 2020 at 3:43 pm

    Well, most of ur facts donโ€™t have sources and they sound totally made up, the only thing good is ur quality

    Reply
  35. Lisa Haynes Posted on January 26, 2020 at 7:47 pm

    Bright Side: Number 2, Dacaries With Pineapple

    Me: It's Dairies

    Reply
  36. Samantha Budhlall Posted on January 27, 2020 at 12:46 am

    potatoes and meat defentiley do that i just had it and i feel sick.๐Ÿ˜ฉ

    Reply
  37. Samantha Budhlall Posted on January 27, 2020 at 12:47 am

    Potatoes and meat

    Reply
  38. The single lyric Posted on January 27, 2020 at 2:55 pm

    Fish and milk Is very bad

    Reply
  39. Jenny Posted on January 27, 2020 at 8:24 pm

    r u trying to make me fool i eat banana shake since my childhood but m healthy๐Ÿ˜ด๐Ÿ˜’

    Reply
  40. Islam Musa Posted on January 27, 2020 at 9:05 pm

    I love starting my day with Green tea.

    Reply
  41. Shreerang Shukla Posted on January 28, 2020 at 7:33 am

    Fish and milk

    Reply
  42. Tabby Posted on January 28, 2020 at 12:56 pm

    Wait a minute

    Banana and milk my sister does this combination im showing her this video

    Reply
  43. Robertjshearer Posted on January 28, 2020 at 1:48 pm

    Eat whole grain sprouted bread with cheese. Thatโ€™s not a simple carb.

    Reply
  44. Robertjshearer Posted on January 28, 2020 at 1:50 pm

    At 3:18 that woman needs to get a room with that cucumber.

    Reply
  45. Kaleb St Martin Posted on January 28, 2020 at 3:11 pm

    Need more combinations like this..

    Reply
  46. mr ahmed Posted on January 28, 2020 at 3:41 pm

    Banana+Milk = not healthy?
    Ok.nevertheless i will take this combo until researchers says that it will make nuclear blast!!! ๐Ÿ˜˜

    Reply
  47. RoPl Posted on January 29, 2020 at 3:58 pm

    very shoddy science. Banana and milk???? cucumbers and tomato??

    Reply
  48. nikolas Posted on January 29, 2020 at 5:16 pm

    Why does it have just 9.5K dislikes?

    Reply
  49. Troodon Farhad Posted on January 29, 2020 at 9:09 pm

    To eat healthy means that you shouldn't eat delicious food.

    Reply
  50. SpearFroth Posted on January 30, 2020 at 2:54 am

    Unsubscribing…..

    Oh wait…

    I didn't subscribe in the first place.

    Reply
  51. LISSETTE SANTIAGO Posted on January 30, 2020 at 3:10 am

    Digestive system not digestion system

    Reply
  52. JACK ล Pร„ล”ล˜ร“W Posted on January 30, 2020 at 5:54 am

    Banana and milk together makes my day cool ๐Ÿ˜Ž.

    Reply
  53. cat picton Posted on January 30, 2020 at 10:05 am

    me: * goes to MacDonalds *
    Bright Side : " no beef and potatoes "
    Me : * bites into burger that I stuffed with chips *
    Also me : " Ohh no "

    Reply
  54. Daigo Edits ใƒ€ใ‚คใ‚ด็ทจ้›† Posted on January 30, 2020 at 2:16 pm

    I JUST ATE WEETABIX MILK AND BANAAANAAAAA
    Rip this is soooobsadd

    Reply
  55. Mariela Georgieva Posted on January 30, 2020 at 8:51 pm

    That`s the most senseless video ever!!

    Reply
  56. NAtashya Lown Posted on January 30, 2020 at 11:38 pm

    2:48 tomato is a fruit thank you very much

    Reply
  57. jude hayashi Posted on January 31, 2020 at 6:42 am

    What? No greek salad?

    Reply
  58. Flavius Andrei Posted on January 31, 2020 at 3:56 pm

    Just ate my asparagus with fake meat, delicious! You serious?! Fries with meat are the best combination ever, jesus

    Reply
  59. gautam MSD Posted on January 31, 2020 at 7:49 pm

    Omg! Banana milkshake is my favorite๐Ÿ˜ฌ

    Reply
  60. Emily Symons Posted on January 31, 2020 at 10:36 pm

    I swear this is fake and I hope so

    Reply
  61. Susie Brown Posted on January 31, 2020 at 10:55 pm

    Digestion system? Ok Bright Side. ๐Ÿ™„

    Reply
  62. 02 Hilarious Posted on January 31, 2020 at 10:58 pm

    Which person hoped they didn't watched this video.

    Reply
  63. Julia Naylor Posted on February 1, 2020 at 5:56 am

    There is no factoring of genetics and your traditional diet. We British eat bananas and custard, never had any effect on me.

    Reply
  64. MICHAEL HOPP Posted on February 1, 2020 at 1:32 pm

    So I can't have bananas in my cereal anymore?๐Ÿค”

    Reply
  65. Jaded Cynic Posted on February 1, 2020 at 8:32 pm

    Oh yeah….they know what thier talking about. Dietary reccomendations have really helped. (not).

    Reply
  66. Duca Posted on February 1, 2020 at 11:07 pm

    Banana + milk = bad
    Banana milkshakes: Excuse me what the frick

    Reply
  67. TORMY VAN COOL Posted on February 2, 2020 at 1:48 am

    so .. ragu bolognese is poisoning?

    Reply
  68. Ma Sandar Posted on February 2, 2020 at 3:27 am

    well in the first combination i just eat bread with coffee so thats ok

    Reply
  69. Mchunuluv Mchunu Posted on February 2, 2020 at 9:59 am

    I guess tea and sugar is bad for your healt too lollzz

    Reply
  70. Derek Duenez Posted on February 2, 2020 at 10:19 pm

    This is Chinese propaganda

    Reply
  71. Chris B In Philly Posted on February 3, 2020 at 1:42 am

    Dietitian sounds like a quack.

    Reply
  72. anmol grewal Posted on February 3, 2020 at 5:06 am

    7:52 remember me something ๐Ÿคฆ

    Reply
  73. Vaibhav Patil Posted on February 3, 2020 at 5:18 am

    Milk or dairy products with meat. Is it health or not

    Reply
  74. FFlores_1800 Posted on February 3, 2020 at 9:56 am

    I put bananas in my milk smoothies and also in cereal… ๐Ÿฅบ

    Reply
  75. Dixo2014 Posted on February 3, 2020 at 2:41 pm

    Why the tasty combinations are bad for you … yolo

    Reply
  76. 14 Kevin Griffin Posted on February 3, 2020 at 7:24 pm

    Memtos n coke๐Ÿ˜‚

    Reply
  77. Renata Balukonyte Posted on February 3, 2020 at 9:23 pm

    Pickles+a overdose of water=digeston problem

    Reply
  78. P a n Z e r 0 Posted on February 4, 2020 at 1:41 pm

    You forget sprite and bananas

    Reply
  79. Hannah Jesus Posted on February 5, 2020 at 11:13 am

    meat + dairy products

    Reply
  80. Mandar Autade Posted on February 5, 2020 at 3:19 pm

    What about meat/Non veg with milk ?

    Reply
  81. Md. Sadat Posted on February 6, 2020 at 5:44 pm

    Omg I am having banana milkshake and watching this

    Reply
  82. MGM Posted on February 6, 2020 at 8:25 pm

    This video is prohibiting 90% of the world receipts how about that… meanwhile the conclusion is eat grass and wholemeal bread

    Reply
  83. Sai Sanjeev Posted on February 7, 2020 at 12:54 pm

    Mentos with coke is the best combination

    Reply
  84. Mohammad Akbarizadeh Posted on February 7, 2020 at 8:17 pm

    Melon + honey is deadly

    Reply
  85. Oscar Posted on February 7, 2020 at 8:30 pm

    Im out, I can't just watch all my favorite combination in the list..!

    Reply
  86. Ambition905 Posted on February 7, 2020 at 9:10 pm

    Your videos are actually getting annoying now

    Reply
  87. Fire Mario Posted on February 8, 2020 at 8:17 am

    Beans and milk is a bad combo

    Reply
  88. Thrill Playz Posted on February 8, 2020 at 11:48 pm

    Half of this stuff is a lie

    Reply
  89. Maritza Merino Posted on February 9, 2020 at 2:27 pm

    what about chettos and milk… that doesn't sound good…. and sounds gross

    Reply
  90. Rahul Yadav Posted on February 9, 2020 at 4:21 pm

    In one video they tell you eating egg everyday will make your life short…in other they tell egg is awesome food

    Reply
  91. Salahuddin Kv Posted on February 9, 2020 at 7:39 pm

    Banana with milk..i have this experience ..when i had stomach pain and some kind gargling sound started coming from my stomach

    Reply
  92. IconicFAVS Posted on February 10, 2020 at 8:27 am

    Pasta and minced meat wow I been eating that all my life.

    Reply
  93. rosefall Posted on February 10, 2020 at 8:36 am

    Orthorexics do not watch this

    Reply
  94. Kirsty Clinch Posted on February 10, 2020 at 5:03 pm

    Oranges and milk donโ€™t mix

    Reply
  95. suraj deshmukh Posted on February 11, 2020 at 10:46 am

    I m taking banana and milk for last 2 years…nd i m healthy ๐ŸคŸ

    Reply
  96. Salmathelmabanzon Osorio Posted on February 12, 2020 at 3:41 pm

    Can banana and oat milk or coconut milk or almond milk or rice milk

    Reply
  97. Ahmad Nawaz Posted on February 12, 2020 at 8:47 pm

    A thousand years ago Imam Jaffar e Sadiq A.S. said to His follwers to avoid combination of bananas and milk but I didn't know the reason ,thanks

    Reply
  98. Ariana;-; Posted on February 13, 2020 at 6:30 am

    I shouldnโ€™t have watched this..

    Reply
  99. Aditya Chakraborty Posted on February 13, 2020 at 9:05 am

    Milk with cold drinks or sour fruits or sour fruit juice is a very unhealthy food combination

    Reply
  100. VLOG NI MAM Posted on February 14, 2020 at 11:34 am

    I had no idea that these combinations are not good. This video is very helpful ๐Ÿ™‚

    Reply
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