December 5, 2019
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7 High Protein Breakfast For Weight Loss


Randall Smitham

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100 COMMENTS

  1. Kaori Kanzaki Posted on June 29, 2019 at 8:26 am

    6:36 if the only one pice of is just 400 calories I can't even imagine how many calories the whole dish would be. o__O

    Reply
  2. antonios andrianopoulos Posted on June 29, 2019 at 2:00 pm

    Excellent video !!

    Reply
  3. Nolan Ryan. Posted on June 30, 2019 at 12:11 am

    ¡Muy rico y muy nutritivo!

    Reply
  4. Nolan Ryan. Posted on June 30, 2019 at 12:13 am

    ¿Alguien conoce o ha oido acerca del libro "Soy sano"?

    Reply
  5. Larry Pierce Posted on June 30, 2019 at 8:26 pm

    The lack of seasoning is insulting

    Reply
  6. Lilo Butt Posted on July 1, 2019 at 12:52 am

    These be the worst cut onions I’ve ever seen

    Reply
  7. Melisaa Attalah Posted on July 1, 2019 at 4:20 am

    Onions in the morning?! Really???

    Reply
  8. Adam Pifer Posted on July 1, 2019 at 8:16 pm

    Thumbs down just for the music

    Reply
  9. Samia Boumaila Posted on July 2, 2019 at 6:33 pm

    You are the best in preparation, simplicity, speed and low cost. I am Algerian and I am happy to join your channel

    Reply
  10. It’s Kacey Posted on July 3, 2019 at 10:53 am

    Why didn’t you use the yolk in the egg that’s where all the nutritional value comes from in the egg not the whites

    Reply
  11. Whitefoot Posted on July 4, 2019 at 11:50 am

    Shrek approved with all these onions

    Reply
  12. Eureka L Posted on July 4, 2019 at 12:40 pm

    Am I mocking you if I say…

    Reply
  13. Norm Moral Posted on July 5, 2019 at 12:14 am

    Thank you, from México!!

    Reply
  14. H A Posted on July 5, 2019 at 12:58 pm

    To much work 😢😢😢😢😢😢😢😢😭

    Reply
  15. Debra Boyd Posted on July 7, 2019 at 5:39 am

    I have been eating scrambled tofu and veg with turmeric for breakfast for years. Do your veg prep the night before while cooking dinner if you have to.

    Reply
  16. Gökhan Gökmen Posted on July 7, 2019 at 10:51 am

    Yogurt made in Turkey

    Reply
  17. Andre Taylor Posted on July 7, 2019 at 4:28 pm

    pooooooop

    Reply
  18. Bradley Zimmerman Posted on July 7, 2019 at 4:28 pm

    I'm bored

    Reply
  19. dinku mannely Posted on July 8, 2019 at 4:33 am

    Times have been changed and the concept of loosing weight is neither from eating food like yours or from excercise workouts, food that keeps you full all the time is what helps us loose weight I. e eating fatty foods LCHF low carbohydrate and high fat diets, the food which you are cooking has more carbohydrates and consuming it doesn't make you feel full hence you feel hungry quickly and crave for more and more so we never loose weight in life time? Please don't post silly meaningless videos and lure people.

    Reply
  20. Oscar Moya Posted on July 10, 2019 at 5:25 pm

    the last 3 recipies are actually fire af nd i can’t wait to try them 🤪

    Reply
  21. 김주희 Posted on July 11, 2019 at 10:16 am

    I tried the zucchini onion omelet this morning and it's DELICIOUS!! Thanks for the video!

    Reply
  22. Lindsay marentette Posted on July 11, 2019 at 3:37 pm

    I thought the music was going to end at “your like a circle” 😂

    Reply
  23. Buğra Demir Posted on July 11, 2019 at 9:09 pm

    greek yoghurt ? Know that it is a turkish cultural food

    Reply
  24. kd Parmar Posted on July 12, 2019 at 2:40 am

    Can you make a video on full dinner or lunch reciepies ?????pleaseee🙏🙏🙏

    Reply
  25. Yeonji Lee Posted on July 12, 2019 at 2:49 am

    SO MUCH ONION IN DA MORNING!!🤣🤣 I'll be farting all the way for the rest of the day🙄

    Reply
  26. I Polo Posted on July 15, 2019 at 3:21 pm

    What about weight gain?

    Reply
  27. elaf 2.1.1 Posted on July 16, 2019 at 3:07 pm

    who eats onion for breakfast!!!!

    Reply
  28. Ash Daddy Posted on July 18, 2019 at 6:17 am

    Who has onion for breakfast your breath would STINK

    Reply
  29. Biggi Nguyen Posted on July 21, 2019 at 7:59 pm

    can i use something else instead vanilla protein powder?

    Reply
  30. K1ROX Posted on July 22, 2019 at 1:21 am

    Its not that high in protein and its a waste of time and i just dont like any of it lmao

    Reply
  31. Masoud Sidiqi Posted on July 26, 2019 at 12:16 pm

    Can u please tell me the background song name

    Reply
  32. i am iron man Posted on July 31, 2019 at 4:05 pm

    the first one looks like my every day lunch

    Reply
  33. محمد الادلبي Posted on August 2, 2019 at 10:27 pm

    Boiling Eggs is better for weight loos and it’s can help you to lose weight a lot but without bread

    Reply
  34. Ak Posted on August 5, 2019 at 4:40 pm

    your Awesome keep it up. Keep coming up with high protein meals pls.

    Reply
  35. Zombee06 Fortnite Posted on August 5, 2019 at 5:09 pm

    7 Protein Breakfasts but you need protein powder to get the proteins.

    Reply
  36. Rupinder K Posted on August 6, 2019 at 9:55 pm

    I don't even have time to eat them in the morning, forget about making them. Lol. But i wish i can eat/ make all this healthy food i watch videos about :/

    Reply
  37. F A Hossaini Posted on August 9, 2019 at 12:54 am

    Please show more of the cooking instead of the cutting and peeling

    Reply
  38. lilly roon Posted on August 9, 2019 at 3:41 pm

    I got late 30 min for school

    Reply
  39. Jefferson Domingo Posted on August 13, 2019 at 10:51 pm

    Ok, am i the only one who doesn't have most of the ingredients in this video?

    Reply
  40. veritaseverett Posted on August 14, 2019 at 8:29 am

    i can't watch you cut stuff up mate.

    Reply
  41. Kiran Media Posted on August 16, 2019 at 10:40 am

    8:12 – just a tip to not waste so much of the strawberry:
    Just poke a hole through it with a straw, so only the "bad part" gets off…

    Otherwise nice video and ideas! Thanks!

    Reply
  42. Grim Coldzz Posted on August 19, 2019 at 9:06 am

    Is this keto friendly?? Lol I’m dumb

    Reply
  43. ThatOneDude Posted on August 20, 2019 at 3:38 pm

    Liked the recipes as well as the editing and music. Looking forward to those pancakes

    Reply
  44. Abby M Posted on August 21, 2019 at 8:31 pm

    What a waste of yolks! And that nasty green omelette with the goat cheese looked so appetizing…NOT! 🤢

    Reply
  45. karina rodriguez Posted on August 23, 2019 at 2:40 pm

    Where can I get a pan like that my pan always gets stuck to my omelette:(

    Reply
  46. Mad Cat Posted on August 25, 2019 at 8:49 pm

    There is no food for weight loss their's just exercise and movement to stay fit.

    Reply
  47. Ethan Parker Posted on August 26, 2019 at 9:45 pm

    Yes eat these you’ll loose weight. But don’t worry though you’ll never have to do exercise again.

    Reply
  48. valerie short Posted on August 27, 2019 at 1:53 am

    I want to be healthy but its hard to afford especially if you dont know really what to eat /some foods go bad after a couple days

    Reply
  49. Kristina Rei Posted on August 27, 2019 at 8:45 pm

    The eggyolk contains more protein than the eggwhite 😅😅😅😅😅

    Reply
  50. zobola67 Posted on August 29, 2019 at 4:23 am

    Can you show the diabetic friendly versions? None of these are

    Reply
  51. Kiranjot Kaur Posted on August 29, 2019 at 4:39 am

    Please share some eggless recipes.

    Reply
  52. em ily Posted on August 29, 2019 at 10:09 am

    Is there something I can use instead of cottage cream?

    Reply
  53. I want be a designer UK Posted on September 3, 2019 at 6:39 pm

    Ok the omlette looks so sad also it has around 300 calories in it but very healthy and it will last you for a good 5 hours

    Reply
  54. Maria Da Silva Posted on September 3, 2019 at 6:53 pm

    Que sabrosos me gustó mucho😋😋

    Reply
  55. Maria Da Silva Posted on September 3, 2019 at 6:53 pm

    Qué delicias

    Reply
  56. Lee G Posted on September 5, 2019 at 5:53 pm

    Almost zero seasoning in any of that. Veggies have a lot of water content, so I bet it tastes like….nothing.

    Reply
  57. Rishabh Singh Posted on September 7, 2019 at 3:47 am

    Aint nobody got time for that in morning

    Reply
  58. Luke comfort-cohen Posted on September 8, 2019 at 3:21 pm

    This Video is sooooooo well done

    Reply
  59. packardman Posted on September 9, 2019 at 10:12 pm

    There is this girl, and I want to get in shape for her. I will keep her name anonymous and mine as well in case she reads this comment, and if you are reading this comment girl, wassup. 😍

    Reply
  60. S Darzie Posted on September 10, 2019 at 2:51 am

    I want that green omelette 😍

    Reply
  61. TessaVlogs 87 Posted on September 12, 2019 at 4:22 am

    These all look so good but I dont like much of the ingredients and I dont have the money to buy them if i did then i would force myself to eat them

    Reply
  62. Jacqueline Garcia Posted on September 14, 2019 at 3:49 am

    – 7:54

    Reply
  63. D Harmon Posted on September 14, 2019 at 9:57 am

    Great Recipes, just what I needed!

    Reply
  64. vyapak Pathak Posted on September 14, 2019 at 12:18 pm

    None of it is without egg… So eggeterian can have whole egg for protein bt what if u could not hv egg… Completed waste of time… Gd for dinner not breakfast

    Reply
  65. Alonzo Filho Posted on September 16, 2019 at 4:04 am

    Just prepare the night before and bam

    Reply
  66. claridad boom Posted on September 18, 2019 at 4:02 am

    Deberías cambiar de tabla para cortar por una de plástico o vidrio ya que la madera absorbe rápidamente las bacterias y bueno jajaja están prohibidas en la cocina básicamente :3 igual muy bueno el vídeo

    Reply
  67. Suck it Bitch Posted on September 20, 2019 at 5:32 pm

    Next time try doing a video without the horrible music.

    Reply
  68. Feyisayo Shittu Posted on September 21, 2019 at 9:56 pm

    Just watching u chop that onion made me cry😂😂😂

    Reply
  69. Cat Guy Posted on September 22, 2019 at 11:56 am

    When ever you add protein powder i feel cheated

    Reply
  70. Vanilla Bean Posted on September 23, 2019 at 9:50 pm

    can y’all stop hating on onions in the morning and time and the music and actually focus on the video gosh damn

    Reply
  71. 미호MAYHO Posted on October 1, 2019 at 5:24 am

    Nvm im just eating cereal

    Reply
  72. Aaron Chung Posted on October 4, 2019 at 4:58 am

    bruh i thought he was going to drink the egg when i saw the cup

    Reply
  73. Arslan Buzdar Posted on October 4, 2019 at 7:01 pm

    Ager protein powder na mily ya nhi ho to iss ki jgha Kia cheez laini chaiy

    Reply
  74. Johnsons Green Posted on October 5, 2019 at 2:00 pm

    Ok, so this video made me realize MUSIC CHOICE does have an impact on videos. These set of music doesn't seem have anything in common with the contents. Damn.

    Reply
  75. Ajila Waya Posted on October 6, 2019 at 8:06 pm

    What Whey Powder do you use?

    Reply
  76. Mhd111 Mhd Posted on October 7, 2019 at 4:07 am

    But but… im like 12

    Reply
  77. Tamara Jawahery Posted on October 7, 2019 at 5:33 pm

    Meantime …. waiting for my pizza to arrive!

    Reply
  78. Sweaty llama Posted on October 8, 2019 at 2:34 am

    Lost bout, 6 pounds eating the same food for about 2 weeks

    Reply
  79. David King Posted on October 8, 2019 at 7:37 pm

    What’s the name of the first song? i can use that to work out too

    Reply
  80. Zara Sheikh Posted on October 9, 2019 at 7:18 pm

    Plz also make on weight gain

    Reply
  81. Shamma Posted on October 11, 2019 at 6:57 am

    I thought that was pancake 😑😑😑

    Reply
  82. Amy Jane Posted on October 15, 2019 at 5:38 pm

    I'm definitely not having vegetables for breakfast thanks

    Reply
  83. Salem Wolf4506 Posted on October 24, 2019 at 10:32 am

    Music: you’re like a circle

    Me: did this video just call me fat

    Reply
  84. Angela Jimin Posted on October 26, 2019 at 10:21 pm

    Nice but not for breakfast dinner maybe 👍🏻💫

    Reply
  85. Crazy Driver Posted on October 27, 2019 at 10:07 pm

    Is it true if u use Protein powder but not exercise it makes u put on weight??

    Reply
  86. D C Posted on October 29, 2019 at 2:22 am

    Had to watch this on mute. Is there anyone left who makes videos without annoying music blasting? It’s food. It doesn’t need a sound track.

    Reply
  87. Meya Meya Posted on October 30, 2019 at 3:15 am

    Shutup , count your BLUEBERRIES

    Reply
  88. Nimra Ali Posted on October 31, 2019 at 2:25 am

    Was anybody else also shocked and felt weird about the amount of strawberry being wasted?

    Reply
  89. Wahida Nooristani Posted on October 31, 2019 at 5:44 am

    What kind of stupid song is this?

    Reply
  90. Hadia Shahid Posted on October 31, 2019 at 8:16 am

    Which cheese??? N how to make at home?

    Reply
  91. Diamondxj_ Tube Posted on October 31, 2019 at 4:49 pm

    Well… all I gotta say is I hate onion so that’s, that. 🤦🏽‍♀️ a lot of times I come watch their videos to get ideas but they include onion lol

    Reply
  92. Hola Soy Gaby Posted on November 1, 2019 at 1:14 am

    Como se llama la tercera canción me encanta el que sale en el minuto 2.00

    Reply
  93. Navneet Gojjra Posted on November 1, 2019 at 5:47 pm

    Which pan u used

    Reply
  94. Om Safa Posted on November 5, 2019 at 7:24 am

    Merci beaucoup 🤗🤗🤗🤗

    Reply
  95. Hubert Jadczak Posted on November 5, 2019 at 6:02 pm

    No meat, no eat 😋

    Reply
  96. Gabriel Letedara Posted on November 6, 2019 at 9:50 am

    thanks for shearing

    Reply
  97. Homemade Smoothie Posted on November 7, 2019 at 1:11 am

    I’m kind of Hungry Though.! 😋

    Reply
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