March 29, 2020
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Berries Smoothie Bowl
Add in a blender:
1 cup of coconut milk
(or any other milk you like)
And 1 tablespoon of coconut oil.
You can learn how to make your own coconut milk
by clicking on the card above.
Next add:
1 and 1/2 cups of mixed berries
Blend everything for less than 1 minute,
just enough to have all ingredients combined.
Then, turn off the blender and, using a spoon mix in:
1 tablespoon of chia seeds.
Pour the liquid in a serving bowl and
refrigerate it overnight. 🌙
It’s DONE!
You can top with extra berries and/or
a tablespoon of coconut cream before serving.
This is perfect as a breakfast
for a hot summer morning.
Or even to chill out in the afternoon.
You can also vary the type of berries, having just
strawberries or blueberries.
Ah, this was the last video of our Low Carb
breakfast series.
I hope you enjoyed them as much as we did
recording everything.
But you know, there’s always
more great recipes coming!
Keep tuned to our channel for new videos.
See ya!

Randall Smitham