April 9, 2020
  • 3:53 pm Fun Meal Prep Idea: Yellow-Colored Lunch Box
  • 3:53 pm Gilbert’s on Main serves New York Style Deli in Bellevue – KING 5 Evening
  • 3:53 pm Keto diet Meatballs with tomato sauce ASMR cooking No talking
  • 3:53 pm John’s Texas Tenderloin Roulade
  • 2:53 pm Why You Should Try “Cook Once Eat Twice” Meal Prep | What We Ate Over a Weekend (Healthy Recipes)
Carnivore Weight Loss Plateau | What To Do When You Stall


Randall Smitham

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4 COMMENTS

  1. Lansing Does Business Posted on February 15, 2020 at 7:06 pm

    Weight loss and fat loss are two entirely different things. Also I discourage daily scale weighs. Thanks for the vid…good points.

    Reply
  2. Donna Thornburg Posted on February 17, 2020 at 8:55 pm

    I feel like you are right here teaching me. So happy with your teachings.

    Reply
  3. Kat Jongeward Posted on February 18, 2020 at 5:36 pm

    I was drinking too much water, and it hurt me. I have to have electrolytes. just some drops in my water. (can buy on Amazon.) and keep up salt & Mag.

    Reply
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