January 24, 2020
  • 8:53 pm Banana Blossom Salad – Vietnamese Recipe – CookingWithAlia – Episode 297
  • 8:53 pm Easy George Foreman Grill Recipes : Cooking Pork Fillets On The George Foreman Grill Recipes
  • 7:53 pm Easy and Quick Meal Ideas
  • 7:53 pm 10-Year-Old Chef’s “Fave Recipe Is Filet Mignon” LOL
Collagen Protein: A Good Whey Protein Powder Alternative?

Hey guys Christopher Walker here back again I’m gonna be discussing another activator today so this activator is something that’s going to bring you closer to good health and this is actually great protein alternative it’s something you can use as a protein source as an alternative to things like soy protein whey protein and so forth and that is collagen if you get a good collagen source it’s going to be really incredible for your joints gonna be incredible for you know just all the connective tissue in general for keeping your stress low it’s very rich in anti stress or protective amino acids so in this video I’m going to break down some more information about collagen where you can find it stay tuned collagen is one of the most beneficial things that we can consume as human being so this powder is derived from the bones joints skin and ligaments of animals this little-known source of protein actually has some really big benefits for your health and your quality of life from helping to improve the integrity and thickness of your hair to reducing the amount of joint pain that you have collagen can help these different things we’re going to discuss that here in this video collagen is a protein that makes up a lot of the extracellular matrix in the body and the connective tissue in the cells of animals collagen has a very unique profile of amino acids that lead to the health benefits that it has on human body when you consume it of which the most significant ones that make up the collagen molecule are glycine proline and lysine now glycine has to be one of if not my favorite amino acids that we’ve discovered in the mammalian bodies to date the more I look into this amino acid the more benefits that I tend to find that it has it’s been shown in a lot of cases to help with sleep quality to help to decrease inflammation to help stimulate the secretion of growth hormone which is extremely beneficial especially if you’re consuming that prior to sleep it helps to protect and improve the function of the liver it helps to increase uptake of glucose which helps with the insulin sensitivity in the body it’s also used in the biosynthesis of creatine it helps improve metabolism and thyroid function and it even helps with the proper neuronal function in the in the nervous system now the next best amino acid profile that we’re going to find in in collagen is prolene now prolene is like that guy who comes second every year in the competition pretty much to glycine but he’s also still better than everyone else except for the champion glycine so prolene is is without a doubt a very very important amino acid as well for increasing growth performance acting as an anti-inflammatory agent of the body it also helps with neuronal health and the last one that I mentioned was lysine now lysing is an amino acid that you don’t really hear a whole lot about when you have these superstars like glycine and prolene it’s pretty easy to get overshadowed but lysing has a lot of good benefits as well including lowering blood pressure fighting herpes reducing anxiety and possibly also helping with insulin resistance so putting all these amino acids together you get collagen which is a powerhouse of a protein it’s a good alternative to other protein sources especially crappy soy protein or crappy whey protein as I mentioned before collagen is one of the most abundant proteins in the body and it makes up a large portion of the extracellular matrix and connective tissue some of the benefits that you get when you consistently consume a good collagen supplement to be very subtle at first but will make a big difference over time it’s been shown that consuming collagen has a tremendous impact on the health of the joints and can significantly reduce the amount of joint pain that you have even in our osteoarthritis patients but it doesn’t just help with medical related joint pain it also has been shown to help athletes with joint related issues as well now the most significant benefit that a lot of people love about collagen is the anti-aging effect that it has on the skin of the human body collagen has almost a magical way of bringing the skin back years it’s like it turns back the clock it allows you to look and feel younger every single day and is proven in a lot of research on top of these benefits that collagen has on the human body it can also be extremely effective in helping with weight loss it’s been shown that collagen can help to reduce the weight in the body and increased satiety and basically helping with a calorie restriction program now with most collagen supplements only having about 80 calories per serving of 20 grams of high-quality protein this powder can be a really good tool to use so in conclusion collagen it has a really good amino acid profile and it actually has a lot of phenomenal health benefits now a lot of people following the thermo diet program over at thermo diet or collagen protein to great effect so a good thermo tip is that when you’re looking for this good collagen supplement out there you know there’s some other collagen supplements out there as well you want to make sure that you’re getting one that doesn’t have exposure to excess hormones or antibiotics that are found in you know lower grade lower quality supplements like this you want to make sure that their hormone free also that they don’t include any fillers in it like soy that is just a pure collagen supplement you’ll also want to make sure that it’s hydrolyzed this is gonna allow for the best absorption of the collagen and allow the body to almost completely absorb and utilize it and then last but not least you want to make sure that it actually has a variety of different types of collagen I’ve covered that here on another video but they’re at a minimum you want to have type 1 2 3 and 5 and 10 all in the same supplement that’s what we put into the total collagen protein from truth neutral this allows the collagen to be readily used for a variety of different things in the body rather than just having one type of collagen that your body has to go and do conversion process with all right hopefully you enjoyed the video learn something good from it if you want to check out more about the thermo diet go over to thermo diet calm I made a quiz over there that it’s a tool that’s gonna help you identify most people follow the camps of three different types of body parts that are organs that are underperforming and that’s the liver the pituitary and the thyroid gland so this quiz this tool is used to help you identify which body type you are which of these that you need help with and then I have a plan that’s you know a good 30 day jumpstart basically to help you to eat and you know do things that are gonna help you to heal that specific organ so you can get back on the track to a good health so go over there thermo Diamandis EU over there

Randall Smitham



  1. Will Smith Posted on September 18, 2018 at 5:22 pm

    So i make my own protein ahake..i stopped using oatmill cuz u said it was bad for you..so now ima use collagen for substitute for oatmill

  2. Yung Magnum Posted on September 18, 2018 at 5:30 pm

    If you would ship to europe i would buy it 😂🤔

  3. Fernando Antonio Posted on September 18, 2018 at 5:32 pm

    Hydrolyzed collegan is advertised as being more easily digested than normal gelatin, but the process by which it is often made—sitting in a vat in chemicals or minerals to break down the proteins, has the side effect of turning proteins into peptides, which are fragments of protein. All peptides, proteins, and amino acids have stimulatory effects, and in different combinations cause different effects depending on the particular combination of amino acids. Randomly breaking proteins into peptides and amino acids has the danger of creating random peptides which often cause unwanted stimulatory effects and are a very real consequence of poorly made collagen products. I have seen so many people have migraines, bloating, and other problems from using bad collagen.

  4. Eric Y. Posted on September 18, 2018 at 5:32 pm

    Collagen protein? a good way to make a quick buck?

  5. Sergio Zzz Posted on September 18, 2018 at 5:34 pm

    The problem with your collegen protein it has 20 servings!? For $44 a bag

  6. Ox Kero Posted on September 18, 2018 at 5:42 pm

    Chris, have you ever thought of making your own clean protein blend with the idea of maintaining testosterone?

  7. Tim G Posted on September 18, 2018 at 5:43 pm

    I quit using whey and most proteins all together.

    The whey was causing me to get backne and it would itch or "prick" at times.

    The most proteins part was due to the fact that I learned that I was pissing most of it away anyway… literally.

    My body responds to resistance and action for it's growth. Almost exactly how prisoners bulk up although they don't have the ideal diets found outside of jail.

  8. Khaled Alselaimy Posted on September 18, 2018 at 5:48 pm

    Do u no de whey?

  9. Jesse Bottone Posted on September 18, 2018 at 6:28 pm

    Love the shirt!!! IS THAT BRITNEY!!!

  10. TooToo246 Posted on September 18, 2018 at 6:59 pm

    I'm a Muslim, how do I make sure the collagen protein im using is kosher or halal or doesn't come from porcine sources?

  11. Garrick Bisogno Posted on September 18, 2018 at 7:18 pm

    Can you still take it if you dont have herpes? 😂😂😂😂
    Im approaching 40 years old and am definitely going to include this in my diet. Thanks Christopher!

  12. sooooooooDark Posted on September 18, 2018 at 7:28 pm

    lystine, the aminoacid vegans have never heard of

  13. Gary Nann Posted on September 18, 2018 at 7:37 pm

    You can mix collgen peptides with wheatgrass juice powder

  14. dlayne21 Posted on September 18, 2018 at 7:44 pm

    What makes your collagen protein better than the Vital Proteins brand I've seen you use before, other than it being your own?

  15. Soldier957 Posted on September 18, 2018 at 8:00 pm

    Sounds good. But why is it so expensive?

  16. Emily Kelbell Posted on September 18, 2018 at 10:48 pm

    is that brittany spears on your shirt? lol

  17. Marquel Revely Posted on September 18, 2018 at 11:06 pm

    Can I take after a workout?

  18. J Smith Posted on September 19, 2018 at 1:35 am

    What if I just eat beef and pork feet?

  19. louis borselio Posted on September 19, 2018 at 1:45 am

    OKAY Christopher, What proof can you refer me to that your collagen protein powder is better than anyone else's. How long do I need to be on it before I see results. Do I take it after a workout only? Do I take 3 times a day? Is it a first meal protein?, a before bed protein?And is it safe on my kidney's? And how would I make it work in conjunction with Testro X and Redwood?

  20. pspjerry Posted on September 19, 2018 at 3:18 am

    I heard whey are free-proteins and bad for you

  21. Arman Nadim Posted on September 19, 2018 at 5:07 am

    Yo chris a couple years back you did a podcast with ian and ali and you said you had a couple micronutrient deficiencies ecspecially with potassium sodium etc. did you end up fixing those and if so how’d u go about it

  22. auhsoj onalos Posted on September 19, 2018 at 10:45 am

    What's your favorite amino acid? Glycine.

  23. abhi vashisht Posted on September 19, 2018 at 12:23 pm

    Make a detailed video on high cholesterol issue

  24. Bob M Posted on September 19, 2018 at 12:38 pm

    Bone Broth > BS collagen powder

  25. X ER Posted on September 20, 2018 at 3:06 am

    U known a lot, but look at ur body with all this info u should have a more aesthetic built n u seem very sluggish n running on low energy

  26. michael Tomlinson Posted on September 20, 2018 at 4:18 am

    Who is the smoking hot chick on your tee shirt!

  27. Madden Fan Posted on September 20, 2018 at 12:58 pm

    The amount of photoshop on your thumbnail is insane

  28. Yiannis Posted on September 20, 2018 at 3:31 pm

    Crappy whey protein ??????? Why use the no 1 protein in bioavailabilty, which is whey, use instead a non digestible protein that will add 0 to your muscles or why not just take jello or gelatin for cooking from the supermarket which is the same thing if you want to keep your joints healthy

  29. kieran McLaughlin Posted on September 21, 2018 at 9:50 am

    Hi Chris, what’s your opinion on cocoa butter? Has high mono/low polyunsaturated fats and was wondering if it would be a good food to eat?

  30. Art Lego Posted on September 21, 2018 at 11:28 am

    Hi Christopher, is this product made from organically raised animals?

  31. Mitchell Boring Posted on September 21, 2018 at 2:43 pm

    I have a question that I cannot seem to find on my own research. I am not sure when, but I remember that you said that your supplement, Redwood is now made with real vitamin C. My question is, What constitutes as real vitamin C and how is it better (If it is) than synthetic options?

  32. Seb Hazel Posted on September 21, 2018 at 4:46 pm

    Chris what’s the difference between buying “Master you T” as a book ($19) and as a course ($99) on the truth nutra website?

  33. Tanya Papoutsakis Posted on September 22, 2018 at 1:04 am


  34. Morgan Whiteley Posted on September 24, 2018 at 7:12 pm

    More videos please 😍

  35. innerlocus Posted on September 25, 2018 at 5:24 pm

    Collagen, however, is a unique type of protein. It is not complete, meaning, it does not have all 9 essential amino acids that a complete protein requires.

  36. Faithful Gal Posted on September 27, 2018 at 2:07 am

    what do you think of essential oils?

  37. K B Posted on October 1, 2018 at 6:26 pm

    I don't like the music it makes it seem like you're a scam

  38. jon ele024666 Posted on February 8, 2019 at 1:10 am

    Collagen peptides are far better in my opinion than whey and 😂 fuk cheap soy boy protein, I get mine from Brazilian grass fed cows a bit pricey but it’s the one I trust not to say the brand you use isn’t trustworthy, stay well

  39. Roffocale TV Posted on March 13, 2019 at 12:30 am

    Gotta buy this collagen shake NOW!!!!

  40. Jay Bojorquez Posted on May 1, 2019 at 5:23 pm

    What about just having chicken feet??

  41. Elane Horhi Posted on May 12, 2019 at 2:40 pm

    Is it organic?

  42. Optimistic Outreach Posted on May 16, 2019 at 6:22 am

    Collagen protein is GARBAGE…literally.  Made from parts of animals that otherwise get THROWN AWAY.  The majority of studies claiming even minimal results are sponsored by, wait for it…the COMPANYS THAT PRODUCE IT.  Like this guy and others who support this crap, there is MONEY TO BE MADE FOLKS…just another gimmick fad.  I challenge you to find amazing , positive and SIGNIFICANT research results conducted by neutral SCIENTISTS.  Tired of these vultures preying on people trying to better their health and fitness…

  43. vincent fave Posted on May 20, 2019 at 12:13 am

    why does everyone add the blue polo shirt guy to their vids?

  44. Alfredo Sequera Posted on July 13, 2019 at 5:30 pm

    I love this video, very good!! I didn't know about it I definitely want to get this protein.

  45. Gabriela Dosamantes Posted on August 12, 2019 at 11:51 pm

    How Many Times A Day Could One Comsume It..? I Just Bought It..

  46. Michael Craig Posted on August 14, 2019 at 3:36 am

    OK what is the best protein source if all? Is this better than whey? Hey what will help my energy levels, also, my hands hurt a lot, stiff, pain, etc.. from over work, etc.. over the years, and I play guitar! Help me out here! And what is the very best T supplements? Never heard of any thermo diet.. I just want to get my energy back.. too stiff and tired, when I wake up, I can barely get out of bed, feel like I went on a 2 week drunk and got hit with a ball bat, every day when I wake up, and I dont even drink.

  47. John Posted on September 5, 2019 at 7:21 am

    It does not have a complete amino acid profile so i would not trade it for whey isolate,but it can be used as in addition to a complete protein like whey isolate

  48. Michael White Posted on October 4, 2019 at 8:20 pm

    What about lead sequestration in collagen?

  49. Mohammed Kazim Posted on October 9, 2019 at 6:25 pm

    You're HOT 😍