April 6, 2020
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Do Keto Pancakes Pass The Taste Test?


Good morning, everyone.
Merry vlogmas!
I feel like I’m gonna be doing most of these vlogmases
in my pajamas.
So, sorry.
Today, I’m attempting to make keto pancakes
for the first time.
I don’t know what I’m doing,
but I found a recipe on delish.com,
and I’m gonna follow that.
It says I need to use almond flour
But I think I’m gonna use half almond flour,
half coconut flour
because I heard that creates a nice little texture and flavor.
I’m a little worried about this,
but we’re just gonna try it.
I think I’m already screwing this up by deciding to do
almond flour AND coconut flour.
[bag crinkling]
We will see.
VK is making cheesecake,
or, keto cheesecake today, so I’m gonna try that later.
Let’s see how this goes.
Michael says he has his omelet on standby.
That doesn’t sound very supportive, Michael.
How many pancakes does this make?
Ten?
I’m not THAT hungry.
You need four ounces of cream cheese. This is eight.
I’m just gonna use half –
How do you measure ounces if you don’t –
Like, I’m used to measuring in cups,
or teaspoons, or tablespoons.
How do you measure ounces, you know?
Well, this is – This whole thing is 8 ounces.
So I guess I’ll just use half of it.
I’m using half of this, huh?
I love me some cream cheese.
I accidentally over-bought cream cheese.
I don’t know how I did that.
But so, now I’m trying to make as many
recipes as I can with cream cheese
But Michael is making fun of me.
I always buy stuff and then find, like, an unopened jar
in the pantry or the refrigerator.
So… Whoops.
Now I need four large eggs.
Okay, now I need lemon zest,
which, I don’t have
one of those thingamajiggers,
nor do I have a lemon, so
So I don’t have a lemon, and even if I had a lemon,
I don’t have a zester, or, I don’t know what you call that.
I’ve never actually done that before.
Now watch, I’m gonna get like 50 comments
with people telling me how to zest the lemon.
But it says there’s like a conversion
dealio.
“What can you use if you don’t have lemon zest?”
You can replace each teaspoon of lemon zest
with a half a teaspoon of lemon extract or lemon juice.
Both of which I do have.
What did it say? Half a teaspoon?
Yeah, half a teaspoon.
Good thing I have a lot of lemon extract because
there’s another desert I make often
involving lemon extract,
so I have plenty of it on hand.
That’s fine.
Felicity’s feeling a little better.
She’s still kind of under the weather, but
[offscreen] Will you grab me a cup for –
Can I – yeah.
You can come in, you can come peek if you want.
Do you want Gibbler Style?
[response inaudible]
Okay, you can be Gibbler Style today.
You’re so happy.
Okay, um, where was I?
Faking my way through lemon zests…
And that’s it.
Now I need a whisk. Where’s my whisker?
This is the oldest whisk ever. I’ve had this for –
You sure I’m not supposed to use a hand mixer?
Okay, this is looking like a hot mess,
so I think I’m gonna get my hand mixer out.
This isn’t the color I was expecting.
[laughing] Was it supposed to be this yellow?
[music, no audio]
I’m gonna get the mixer.
Hold, please.
I feel like I’m doing a cooking show.
That’s what people said about
the turkey brining with Jodie.
They were like, “You should have
your own cooking show.”
And I’m like, “I really don’t.”
I really don’t – I really don’t know
I mean I can cook basic things,
but I don’t – I’m not really a cook.
But I know hacks.
So I can have a cooking HACK show,
but not like, a cooking show.
[music, no audio]
I’m suddenly feeling better about this,
cause that looks way better.
They say you always mess up the first pancake,
so I’m planning on this looking terrible.
Keep expectations low.
Right? Right.
And now we wait.
[music, no audio]
[Felicity laughing]
You want keto – oh, good stretch!
You want keto pancakes, too.
OH, hi, Jealous.
Hows this jealous one?
How’re my babies? Yes
Typical morning here my house. My kids are waiting.
[Felicity] Why do you have a hair tie on your wrist?
[Andrea] At least Tate’s awake.
He’s awake before ten. That’s pretty good
for a teenager.
Okay, I don’t know if it’s cooked all the way through.
This is definitely looking slightly better,
um, it’s just hard to tell if they’re all cooked all the way.
[peaceful music, no audio]
She’s very kind to think that this Elf on the Shelf
apron is gonna fit me.
[Felicity laughing]
Because I was like, “I need an apron.”
She’s like, “I have one,”
and this is what she brought out,
Elf on the Shelf.
Okay, this is getting ridiculous.
[Felicity laughing]
I need to get my –
How bad does this look?
[Felicity] It looks great.
[Felicity laughs]
Okay. Back to cooking!
Do I look ridiculous? I feel ridiculous.
“I love my elf.”
I don’t usually put butter on my pancakes but –
Oh, this does look really ridiculous.
I look ridiculous.
[Felicity] No it doesn’t!
Okay, um…
Grab your pancake.
It says we’re supposed to put butter on there,
and I – do you normally have butter on your pancakes?
– Um, yes?
– You do. Okay.
Let me give you a pat.
[Michael] Aw.
Thank you for the pat.
Choc Zero sugar-free syrup
I got – I found this – I was searching for those
Lily chocolate bars, and then this popped in as,
“So we also recommend,
we think you might like this, too.”
So.
All right, we’re gonna try it.
Wait, you’re not doing syrup?
I am, but I always cut mine first,
and then I put syrup on there, cause
then I’m really syrup-y the few bites, and I’m not
[Felicity] Soggy?
Yeah, I’m not soggy-ing it up.
Okay, Michael’s the real taste tester because uh
He loves pancakes, like real pancakes.
It’s true, it’s true.
I’m curious what he thinks.
So my first thought is
it’s unlike a pancake that’s fluffy and cake-like.
Mhmm.
This is more cornbread-like.
Yeah, it does look – it has the consistency of cornbread.
Or at least that’s how it looks.
But that’s my first impression.
And it’s yellow.
Like, how can they get maple syrup out of a maple tree without sugar?
You left a little drip.
– Okay, ready?
– Alright
Hold on, hold on, hold on.
Here we go, keto pancake.
Am I gonna go when you go?
– Same time
– Okay
One, two, three.
I like it.
[Felicity] I don’t know if Michael likes it.
I can definitely taste the lemon.
And the coconut.
I would use vanilla extract next time instead of lemon
I mean almond’s good, but I think vanilla extract would be better
And I definitely taste the coconut, too.
Yeah
And the hints of the lemon.
Uh-huh.
– I think…
– What about texture?
Cornbread. I still think cornbread.
Definitely more like cornbread.
I will say that, I think if you use vanilla
Mhmm
and then sprinkle cinnamon
Are you allowed to do that? Is that keto?
I don’t know.
I think they’ll taste almost identical
to normal pancakes.
Would you –
I don’t notice any difference in the syrup.
No, the syrup’s great. This tastes the same.
Well, now I’m wondering if I should use all almond flour
or the mix of almond and coconut
because the coconut makes it a little sweeter.
Maybe, it’s almost a little overbearing on the coconut.
– Really?
– Almost.
I taste more lemon than coconut.
I think you’re tasting lemon.
– But overall, it’s good stuff
– Not bad
It’s definitely more egg-y
than normal pancakes.
I don’t notice that at all.
I don’t know if I’d eat this without syrup.
Hm-mmm.
Like, normal pancakes you can eat without syrup
but this kind of needs it.
Mm-hmm.
Otherwise, it’s like eating –
It’s really dry.
Yeah, it’s very dry.
Continuing in our quest to find
Keto foods that we like and that taste great,
I would give these keto pancakes a
B+
Yeah, the chocolate’s an A,
then these are just under the chocolates.
Let’s see your take.
And Tate is the pancake connoisseur.
Even more so than Michael.
So this – this will be interesting.
I’m waiting on pins and needles.
[Tate] It’s fine.
[Andrea] It’s fine.
[Tate] I dunno.
Not terrible.
They’re pancakes.
You like regular pancakes better?
Okay. I’ll make you some regular pancakes.
Yay!
Thanks, Tate!
[Tate] Now I gotta brush my teeth again!
Tate’s gonna go brush his teeth now after one bite.
So the kids wouldn’t give this five stars,
but I think if you’re trying to eat
a Ketogenic diet
or just kind of cut down on your carbs and gluten,
this is a great alternative.
[end music]

Randall Smitham

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100 COMMENTS

  1. beth the fam Posted on December 10, 2018 at 12:13 am

    Lemon zest= grated lemon peel very finely not too big. You are too funny Andrea!!

    Reply
  2. Veronica Coombes Posted on December 10, 2018 at 12:18 am

    My mum uses that recipe and it’s delicious 👏🏻🤩🥰😇

    Reply
  3. Rose Posted on December 10, 2018 at 12:26 am

    I'd love to see you include more cooking and taste tasting in your future vlogs 🙂

    Reply
  4. Jennifer Gizzarelli Posted on December 10, 2018 at 12:35 am

    I will always love full and fuller house because you are in them!❤️

    Reply
  5. juanita arbelo Posted on December 10, 2018 at 12:40 am

    I love Keto!

    Reply
  6. Set Apart Posted on December 10, 2018 at 12:41 am

    I make mine with almond flour instead of cream cheese I use heavy whipping cream. I use vanilla instead of lemon. Hubby likes them. The coconut flour makes them more grainy like cornbread.

    Reply
  7. Tina Johnson Posted on December 10, 2018 at 12:46 am

    I think the reason people love you so much Andrea, is that you are so "down to earth".

    Reply
  8. 🅰️🆖el Posted on December 10, 2018 at 12:52 am

    Lol Tate has to go brush his teeth again

    Reply
  9. chad R Posted on December 10, 2018 at 12:52 am

    love your chef's hat Kimmy

    Reply
  10. The Justin Walker Show Posted on December 10, 2018 at 12:53 am

    Andrea I love your kitchen. So clean and beautiful. And yes if you did a Cooking YouTube show (even cooking hacks) I would watch as I love to learn new things. #InTheKitchenWithTheGibbler

    Reply
  11. Zaphira Holloway Posted on December 10, 2018 at 12:55 am

    Andrea Love you but vlogmas is vlogging til christmas not 12 days of vlogmas! 😉 LOVE YOU # FULL HOUSE AND FULLER HOUSE!!!!

    Reply
  12. Novalee Kate Posted on December 10, 2018 at 12:55 am

    I love the color of your kitchen. It's so pretty. I also love the elf chef hat and apron. Felicity's laugh is so cute in the background. I'm glad she's feeling a little better. Hopefully she'll be 100% soon. The real question is: Was Michael satisfied with his pancakes or did he have to resort to his backup omelet? Haha. Great vlog!! Love you Andrea!!! 💕💕💕

    Reply
  13. Kristen Cook Posted on December 10, 2018 at 1:51 am

    Fellow Blockhead here and I also often wear New Kids wear to bed! 😄

    Reply
  14. Paige Little Posted on December 10, 2018 at 2:02 am

    Your vlogs are so relaxing for me! Happy Sunday! ❤️

    Reply
  15. Samantha Batey Posted on December 10, 2018 at 2:19 am

    So excited for fuller house hope I'm out of hospital in time for it love your vlogs

    Reply
  16. Scarletsunset Posted on December 10, 2018 at 2:31 am

    After watching this vlog, I made keto pancake using different recipe with coconut flour for first time. It tastes different and needs less eggs and more sugar/cinnamon. Maybe try to add cocoa next time. Great vlog!

    Reply
  17. Nick Cutroneo Posted on December 10, 2018 at 2:33 am

    Heads up – 8 oz is a cup. #themoreyouknow

    Reply
  18. Samantha Batey Posted on December 10, 2018 at 2:36 am

    My first two pancakes always come out falling apart lol. yours looks good

    Reply
  19. Samantha Batey Posted on December 10, 2018 at 2:46 am

    Andrea yes you can use cinnamon but not much Heres a recipe for blueberry keto pancakes.
    Keto Low Carb Version (Paleo, Keto, Sugar Free)

    1/2 cup almond flour

    2 tbsp coconut flour

    1 tsp cinnamon

    1/2 tsp baking powder

    1-2 tbsp granulated sweetener of choice

    3 large eggs

    1/4 cup milk of choice

    1/4 cup blueberries Fresh or thawed frozen ones work best

    In a high-speed blender, add your ingredients, except your blueberries, and mix until a thick batter remains.
    Pour your batter into a large mixing bowl and stir through your blueberries. Let your batter sit for 5-10 minutes, to thicken. If the batter is too thick, add a little milk of choice.
    Preheat a large non-stick pan over low-medium heat. Ensure the pan is greased. Once hot, Pour 1/4 cup portions of the batter onto the pan and cover immediately. Allow pancakes to cook for 2-3 minutes, until the edges go golden, before flipping and repeating.

    To keep it sugar free, use a monk fruit sweetened maple syrup. To keep it 100% refined sugar free, use maple syrup or agave nectar.
    Fluffy Low Carb Keto Blueberry Pancakes (Paleo, Vegan) can be frozen for up to 2 months.

    Reply
  20. Kit & Caboodles Posted on December 10, 2018 at 3:36 am

    Hey at least your boy gave it a try tho! You look super cute in the apron and hat. Glad your daughter is feeling better. Have you noticed any physical changes since starting the keto? xoxo-stef

    Reply
  21. Heather Woods Posted on December 10, 2018 at 3:46 am

    Have u lost any weight doing keto? And btw How was Jodies Turkey ??

    Reply
  22. Kaylin Worthington Posted on December 10, 2018 at 4:39 am

    lol Michael almost cracked a smile! I need to see some evidence that he appreciates you more haha

    Reply
  23. angel reyes Posted on December 10, 2018 at 4:39 am

    Your videos are amazing because your soo Real&Genuine 🙂

    Reply
  24. Hiedi the autism momma Posted on December 10, 2018 at 4:45 am

    I'm on the keto diet too. I have the best sausage meatballs recipe that I'd love to share. How do I get it to you?

    Reply
  25. Erin Epps Posted on December 10, 2018 at 6:59 am

    If you'll private message me I'll give you a recipe that is keto friendly and will use up some of that cream cheese. I'm just not ready to share it publicly yet. But it's a type of chili

    Reply
  26. Rebecca AnnRose Posted on December 10, 2018 at 7:40 am

    Been loving your vlogs plus your amazing and so Humble love it 😍 💕❤️

    Reply
  27. Jackie N. Posted on December 10, 2018 at 9:43 am

    Love the hat🙌🤣

    Reply
  28. Thrilller Night Posted on December 10, 2018 at 10:19 am

    You should try a no-bake CheeseCake

    P.s i hope felicity gets better

    Is that how you spell her name?

    Reply
  29. Heather Foggon Posted on December 10, 2018 at 1:37 pm

    You should write your own cookbook!! Kimmy's Keto Cookbook lol. 🙂 Every full/Fuller house fan will buy it!

    Reply
  30. Just Jules Posted on December 10, 2018 at 1:56 pm

    You two are nerds. Tell Felicity I knew her before she was famous!

    Reply
  31. Angelia Gurner Posted on December 10, 2018 at 2:23 pm

    "I always buy stuff and find an unopened jar in the fridge" …so me.

    Reply
  32. little cindi! Posted on December 10, 2018 at 2:35 pm

    I love these video's! Thank you so much for sharing!!❤

    Reply
  33. Renee Peterson Posted on December 10, 2018 at 4:27 pm

    I am loving your vlogs!

    Reply
  34. Tracey Hernandez Posted on December 10, 2018 at 6:51 pm

    …Cause maple syrup does not come out of the tree naturally sweet 😂 Sugar is added

    Reply
  35. Amanda Williams Posted on December 10, 2018 at 9:59 pm

    Hi I came over from the Johnson family!😊I am such a huge fan! I’m 37 and I of course have been watching u since I was nine! I literally CANNOT wait until season 4 just 4 more days!😊😊

    Reply
  36. Brianna Wink Posted on December 10, 2018 at 10:36 pm

    Felicity should be in your vlogs more

    Reply
  37. Chris Finch Posted on December 10, 2018 at 10:45 pm

    Keep on making them Vlogs, Andrea. : )

    Reply
  38. Friends squad stars #fun Posted on December 11, 2018 at 2:39 am

    Ugh I can’t wait for Friday’s going to be like forever can’t wait for season four

    Reply
  39. Jacqueline Rathke Posted on December 11, 2018 at 3:25 am

    I WANT TO MEET YOU SO BAD!!!!!!! YOU ARE MY FAVORITE ON FULLER HOUSE!!!!!!!!

    Reply
  40. Arianna Jones Posted on December 11, 2018 at 3:48 am

    I came from johnson fam

    Reply
  41. Jennifer James Posted on December 11, 2018 at 5:10 am

    Great video, recipe in print please I'm doing low carb !

    Reply
  42. Orange Blossom vlogs Posted on December 11, 2018 at 6:20 am

    On the 5th day of vlogmas Andrea gave to Michael a batch of keto pancakes🥞

    Reply
  43. Todd Behrends Posted on December 11, 2018 at 3:56 pm

    What is a Keto pancake? I must be in the dark ages, never heard of Keto before.

    Reply
  44. Jayme Young Posted on December 11, 2018 at 10:28 pm

    Did anyone else think when she was cracking the eggs was oddly satisfying?

    Reply
  45. Alisha Cunliffe Posted on December 11, 2018 at 10:43 pm

    Omg are u actually Kimmy gibler are u still friends with Stephanie's sis

    Reply
  46. Alisha Cunliffe Posted on December 11, 2018 at 10:45 pm

    Oh and how is girl talk going?

    Reply
  47. Sarah Meyer Posted on December 12, 2018 at 12:56 am

    I am loving your Vlogmas. By the way nice hoodie. #BHLove

    Reply
  48. Andrea Dickey Posted on December 12, 2018 at 1:47 am

    I'm a pancake fanatic. Lol! If you want to make them a little more fluffy, separate the egg yolk and egg white. In a separate bowl, beat the egg white until fluffy and then fold it into rest of batter at the end. Those look so good and I am not even doing keto! Now I'mma have to try these.😁

    Reply
  49. Leslie Heavingham Posted on December 12, 2018 at 6:03 am

    Oh…thanks for the info on Keto diet pancakes. Been thinking about doing some recipes. Please do more taste tests. If your interested…there is a guy who puts together Keto dishes (and regular healthy dishes) on YouTube. He's really good!! Look up FlavCity. Let me know what you think. I love your vlogs. Hugs 💞☺

    Found a link for ya….

    https://youtu.be/avMH4zmDaIw

    Reply
  50. Melissa Ahlers Posted on December 12, 2018 at 6:18 am

    It looks good andrea

    Reply
  51. Brandon Hannon Posted on December 12, 2018 at 9:38 am

    I would watch an Andrea cooking hacks show and I don't even cook. LOL.

    Reply
  52. Ginger Princess Posted on December 12, 2018 at 7:17 pm

    OMG I'm not the only one that tells her vlog "Hold please" It must be a 80s/90s baby thing. LOL

    Reply
  53. Mrs. Frasier Posted on December 12, 2018 at 7:32 pm

    Totally do a "cooking show"! Love these!

    Reply
  54. caramel latte supreme 7 Posted on December 12, 2018 at 10:08 pm

    Let's go Kimmy Gibbler!!!!

    Reply
  55. caramel latte supreme 7 Posted on December 12, 2018 at 10:09 pm

    It kind of makes me sad to see her so normal, I always thought of her as ecentric as Kimmy

    Reply
  56. caramel latte supreme 7 Posted on December 12, 2018 at 10:13 pm

    7.13: uses butter in a nonstick pan

    Reply
  57. Bonnie Forbister Posted on December 13, 2018 at 3:34 am

    We make syrup with fiber yum and pure maple extract. It, in my opinion, tastes just like the real deal.

    Reply
  58. Cara Okkerse Posted on December 13, 2018 at 3:55 pm

    I’m a huge fan and love watching all of your vlogs!! Keep them coming

    Reply
  59. peacerose96/jennsatwood Posted on December 13, 2018 at 11:24 pm

    am i the only one that had no idea andrea has two kids?
    especially one being a teen and her girl still being so young

    Reply
  60. carelikecrazy Posted on December 15, 2018 at 9:00 am

    Who's the other doggie??

    Reply
  61. Brittany People's Posted on December 16, 2018 at 8:49 am

    Me and my brother are the same way. We don't get along. and i am a few years older then my brother.

    Reply
  62. Rebecca Sprague Posted on December 17, 2018 at 2:57 am

    Taco Pie & Egg Loafs are awsome Keto foods!

    Reply
  63. LittleSong 2x0 Posted on December 19, 2018 at 12:03 pm

    Hi Andrea, I LOVE YOU!!! I’m ur biggest block head, if u know where that’s from right. Fuller House, I’m in love with it. Before season 4 kept watching the other 3 seasons over and over again. Can u do more vlogs? And also how did it feel to pregnant on the sh9w with Stephies baby? I live in Albany New York, and I would love to meet u in person some day. Thanks Kimmy/Andrea

    From mary

    Reply
  64. Living In The Mom Lane Posted on December 20, 2018 at 3:28 pm

    I just found your channel!!! I had no idea!! How long have you been on Keto?

    Reply
  65. Natalie Foster Posted on December 21, 2018 at 8:34 pm

    Why was the sound of the eggs being cracked so satisfying!

    Reply
  66. Ashley Carter Posted on December 22, 2018 at 6:59 am

    Yes please, cooking jack show!

    Reply
  67. Tracy Worby Posted on December 23, 2018 at 5:22 am

    I love your bowls! 🙂

    Reply
  68. Carole Copeland Posted on December 26, 2018 at 7:04 am

    I love those mixing bowls!

    Reply
  69. doodle bob Posted on December 30, 2018 at 6:28 am

    FUN FACT: the dog pooped in the hallway during this

    Reply
  70. Jenna Brown Posted on December 30, 2018 at 8:28 am

    I am just like you Andrea no butter and I wait until I cut my Pancakes until I have cut my Pancakes to put Syrup on it.

    Reply
  71. Jenna Brown Posted on December 30, 2018 at 8:30 am

    You should do a show on Food Network or Cooking Chanel Andrea.

    Reply
  72. Vanessa Rushoe Posted on January 1, 2019 at 9:32 pm

    I love your videos and cooking…

    Reply
  73. Eliza Hamilton Posted on January 1, 2019 at 10:50 pm

    I’m doing keto too. Lost 73 since June.

    Reply
  74. Tiffany Bush Posted on January 2, 2019 at 12:06 pm

    There is another Keto pancake recipe that is made with egg and cream cheese, cinnamon. No almond or coconut flour and they taste just like French toast. I have made them several times.

    Reply
  75. Amber Jean Posted on January 3, 2019 at 2:57 pm

    The Messitt Twins are adorable. Their little cooking segments are adorable.

    Reply
  76. Haven of Bless Posted on January 3, 2019 at 6:53 pm

    Your mixing bowls are very pretty! You have a sweet family. 😊

    Reply
  77. WE Hulscher Posted on January 5, 2019 at 12:44 am

    You seem so laid back. Love that you have a YouTube channel now. Thank you i didnt know i needed this in my life!!! You have a beautiful family!!

    Reply
  78. Drarry4Life Posted on January 6, 2019 at 3:16 am

    Not to be mean but I’m 12 and I’ve been zesting lemon zest since I was five

    Reply
  79. Sawyer Ramos Posted on January 6, 2019 at 8:23 pm

    Keto is nasty. Your kitchen is ugly. You are a sweetheart!

    Reply
  80. jillian Posted on January 7, 2019 at 2:20 am

    AND …now I'm hungry 😋

    Reply
  81. Mary Pozzi Posted on January 7, 2019 at 2:00 pm

    I think if you had a cooking show it would be a hit

    Reply
  82. Ana P. Posted on January 8, 2019 at 8:23 pm

    you are an awesome person. I watch you from Spain. loveee

    Reply
  83. Lydia Rose Posted on January 27, 2019 at 3:46 pm

    There is keto garlic bread that is on pinterest. You just go on and look up keto garlic bread.

    Reply
  84. Marley Yevchak Posted on February 3, 2019 at 6:22 pm

    How do you make keto Pancakes? Does Jodie have a YouTube Channel like you?😀

    Reply
  85. Amber Archambault Posted on February 10, 2019 at 2:52 pm

    I love Keto foods. I add vanilla (not lemon) and swerve for the sweetener. Plus only almond flour. Sometimes I do a bit of protein powder or fiber to make them fluffier.

    Reply
  86. Hannah Knapper Posted on February 21, 2019 at 5:45 pm

    I know I’m super late to the pancake party but just incase you do read this – almond flour has a lot of moisture whereas coconut flour is very absorbent and can makes things dry. So if you replace half the almond flour with coconut flour you are dramatically reducing the moisture in the pancake mix which might be why the are a bit dry! I first saw an episode of Full House on vacation in the US in September and I’ve now watched them all and am working my way through season 1 of fuller house!

    Reply
  87. Randy Richardson Posted on April 15, 2019 at 3:09 pm

    Yes cause I have a gluten allergy. Thanks for sharing this recipe

    Reply
  88. DuckandKim Posted on April 19, 2019 at 3:43 am

    I would love to see a while keto video on your channel. Are you doing it short term or is this a lifestyle. 🤔 I just started for the 3rd time and I know it’s going to be different because there are so many people delicious recipes out there. And I’m not eating mostly all meat and cheese. 🤮

    Reply
  89. Glitterbear Design Posted on April 23, 2019 at 12:58 pm

    I’m on my 8th day of keto I tried this but I added vanilla and liquid stevia it was amazing love you Andrea

    Reply
  90. Melva Wages Posted on May 3, 2019 at 12:25 pm

    Cinnamon is keto. It also has a natural sweetness. So does vanilla. cinnamon is great for diabetics since it has insulin like properties. I can't use the sugar free syrup as it is usually done with sugar alcohols and I take metforim for my diabetes so that gives me major tummy issues. what I do is just put whipped cream and cinnamon on top of mine. It is only a slight sweetness but I am used to that since I don't eat sugar and so it still tastes good to me.

    Reply
  91. jeremae cox Posted on June 1, 2019 at 3:34 am

    You could always name the show The cooking hacker?

    Reply
  92. annesoso06 Posted on June 9, 2019 at 6:21 pm

    Now I want pancakes ! 🙂

    Reply
  93. Sarah Boudreault Posted on June 12, 2019 at 2:09 am

    All almond flour is great! Love you!

    Reply
  94. Melissa Hatfield Posted on July 16, 2019 at 10:34 am

    If you shake the pan a little the batter will spread out a little. I would watch whatever show you do cooking or not because you are funny.

    Reply
  95. nessy edwards Posted on July 18, 2019 at 3:43 am

    I love this women she's amazing

    Reply
  96. TheaterGeek27 Posted on July 23, 2019 at 3:16 am

    Love it!!! Love you Andrea!!! 💜xoxo Emma

    Reply
  97. Bethany Gayle Posted on August 1, 2019 at 4:17 am

    -Yes cinnamon on Keto! GREAT for helping control blood sugar.
    -I like to use maple extract instead on lemon but vanilla is nice too. But with maple you don’t even need syrup! I swear!
    -The cornbread texture sometimes comes from the grade of the almond/coconut flour and how fine it’s ground. I like to put it through a sifter when trying to make “fluffy” or baked goods for Keto.
    Highfalutin Low Carb’s channel does trials of different keto recipes and he did one on pancakes, the best in hands down is the almond flour recipe.
    Keto on!!!
    😁

    Reply
  98. Raven Sencen Posted on August 2, 2019 at 7:51 pm

    if would have been rly cool if michael had time lapsed the pancakes cooking! oh, and i love your dogs! their so cute!

    Reply
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