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Drink This Before Going to Bed to Help Burn Belly Fat

How amazing would it be if you could lose
weight quickly with one drink? It may be hard to believe, but this drink is very easy to
make, and has been shown to help in a short amount of time, if you drink it all the time.
By drinking just one glass of this juice before bed, you will lower your fat levels- especially
your belly fat. If you drink it every night, and after waking up you do some cardio workouts
for about 30 minutes, you will see it get better in just a few days.
It’s not unusual for fat to form while you’re sleeping. Why? Because when you go to sleep,
your body doesn’t break down materials as fast. The ingredients in this drink will help
your body break down materials faster, so that it will continue burning fat while you
sleep. How is this possible? Because the ingredients
in this drink are all shown to speed up the metabolism, so when you drink it before you
go to bed, your body keeps breaking things down quickly.
Cucumbers are very good for fighting fat. They are an important part of any weight loss
plan. One full cucumber has just 45 calories and they are full of fiber and water, two
things that are important for burning fat. Plus, they are very cooling, and give this
drink a great taste. Parsley and cilantro are very low in calories,
and they are both full of antioxidants, as well as vitamins and minerals that are very
good for easing water that stored up. Therefore, they are good for flattening a blown- up stomach.
Ginger helps the body break down materials faster and stops constipation, two things
that are very powerful for fighting off that belly fat you don’t want. This ingredient
will help burn off fat while you sleep. Lemon juice is good for flushing out toxins
that have built up in the body. When you drink lemon juice, you will be able to get rid of
body fat. You’ll also feel a whole lot better because the toxins that have built up in your
system will be cleaned out. Another thing that’s good for weight loss
is aloe vera juice. It is full of antioxidants and helps block free radicals, which lead
to swelling and bloating. This juice also helps boost how fast your body breaks down
materials, which can help lower your body mass index.
Sip this healthy drink before bed and you’ll wake up feeling lighter and more energetic.
With these simple ingredients, which you can pick up at your grocery store, you can make
this weight loss drink in no time. Ingredients:
1 lemon 1 cucumber
1 tablespoon of grated ginger 1 tablespoon of aloe vera juice
A bunch of cilantro or parsley ½ glass of water Preparation:
Add the ingredients together, blend them, and drink a glass of the juice before bedtime.
If you like the video, give it a thumbs up and share it with your friends! If you want more recipes and tips, subscribe
to the channel!

Randall Smitham



  1. pierre mozard fenelus Posted on August 27, 2017 at 7:44 pm


  2. haha lol Posted on August 30, 2017 at 6:08 am

    Taste horrible 🤢🤢🤢🤢🤢

  3. Richard Andretti Posted on August 30, 2017 at 10:06 pm

    It will probably taste very bad… can orange or cranberry juice be add to this nasty mix?

  4. Dedeepya Skool Posted on September 3, 2017 at 12:28 am

    Can we prepare and store it in freezer

  5. Hasan Hanifa Posted on September 9, 2017 at 2:53 am

    What could we do if we don't have aloe vera in our country… 😇???

  6. NeonIon Posted on September 10, 2017 at 5:17 am

    It's not the drink. It's the cardio.

  7. arjun Krishna Sikder Posted on September 10, 2017 at 6:06 am

    It's not working

  8. Epeli Nailatikau Posted on September 15, 2017 at 10:11 pm

    I'll make a go at it rite now thanx for the moving video..upload more vids

  9. Not Yet Fit Posted on September 22, 2017 at 1:57 am

    Do u need to strain the juice

  10. Shalini Carvalho Posted on September 22, 2017 at 8:49 am

    I love this drink ☺ it's working for me😃 give me a lot of energy when i wake up in the morning . i just wanna say thank you so much sharing a video💕

  11. Bukola Jimoh Posted on September 22, 2017 at 1:19 pm

    what else can I use if I can't find aloe Vera

  12. S L Posted on September 22, 2017 at 4:02 pm

    Can i drink after 1 day

  13. Ammarenti ! Posted on September 23, 2017 at 9:02 am

    thank you really helpful

  14. Hema Kavadi Posted on September 23, 2017 at 3:39 pm

    can I have tablets after this Drink …???? as doctor prescribed me ….fr fever these days….if yes ….or no plz do reply???

  15. neelam tiwari Posted on September 28, 2017 at 2:14 pm

    can we skip ginger and aloe vera

  16. Spirraling Falcon Posted on October 4, 2017 at 11:05 am

    Thank you really appreciate it now can u make a video on how to get bulging bicep

  17. Atiyeh Asadi Posted on October 11, 2017 at 3:31 am

    Is that really works? Do I need to exercise too?

  18. whiskeybottle90 Posted on October 16, 2017 at 8:36 am

    I suppose It would work too if you drink it in the morning instead of before you go to bed?

  19. Karl Sieha Posted on October 21, 2017 at 12:06 am

    How do you sleep if your metabolism is working faster?

  20. Mikel1988 Posted on October 21, 2017 at 2:12 pm

    Can i swap the aloe vera for coke?

  21. Aleksander Sokka Posted on October 21, 2017 at 8:04 pm

    Just drink water, do not get fat!

  22. Kausik Mitra Posted on October 24, 2017 at 8:32 am

    If I miss it at night ..Can i take it in morning?

  23. Muscan Posted on November 3, 2017 at 4:09 pm

    It tastes sour n has a lot of texture. It's not bad but not good as well… Today is my first day I'll update later

  24. Amanda Warren Posted on November 5, 2017 at 2:20 pm

    Thanks! Good Info

  25. Yehitxon Ascanio Posted on November 8, 2017 at 5:34 pm

    Bullshit. No juice will make you lose fat while sleeping.
    Track your calories intake
    Clean nutrition
    Hiit 4 day a week.

    Thats the recepi thank me later

  26. Akonor Botchwey Ben Posted on November 11, 2017 at 6:13 pm

    Why haven't you replied to my questions but rather you've taken off my questions, why, why?

  27. Don Warrick Posted on November 13, 2017 at 5:52 pm

    Can the juice of a lime, rather a lemon?

  28. BrightRed Rhyanne Posted on November 22, 2017 at 2:10 pm

    Will this make my stomach upset at night? Coz lemons are sour and known to be acidic during at night. Please let me know, I'm planning to take this nightly regimen. Thanks

  29. official facepalm Posted on November 26, 2017 at 6:38 am

    You wanna lose weight?
    Stop eating food from restaurants and drinking artificially flavored drinks for a month
    It works just be patient

  30. Thomas Eames Posted on November 27, 2017 at 10:41 pm

    Sure, you can loose weight while sleeping from drinking a variety of things, like green tea, etc.. However, it will take you years to burn a few pounds. Instead, get your lazy ass off the couch, drink a cup of coffee, walk briskly 10-15 minutes, and repeat 3x a week. You get cardio, increase metabolism, lose calories, and begin to feel better about yourself and will want to repeat again and again!

  31. Michael Smith Posted on December 8, 2017 at 2:14 am

    Just fast !

  32. Michael Diaz Posted on December 9, 2017 at 6:58 pm

    can I use lime?

  33. ivanshrimp14 Posted on December 15, 2017 at 4:56 am

    Could you also juice these ingredients and get the same effect?

  34. xawilliams5 Posted on December 24, 2017 at 5:51 pm

    When i tell u that shit was discussing 🤮🤮🤮

  35. Úlfhéđinn I.B Posted on December 29, 2017 at 6:17 am

    can the aloe vera be optional? I can't get my hands on any of it. x)

  36. Florence Wanjiru Posted on January 8, 2018 at 7:56 pm

    Can I prepare and keep in the fridge I take for few days …is it safe

  37. Jennifer Zakers Posted on January 11, 2018 at 12:53 am

    What is the shelf (fridge) life on this drink? Is it okay to prepare for several days?

  38. Glenda Smith Posted on January 17, 2018 at 7:47 pm

    I’ve tried apple cider vinegar water and still a belly. So I might as well try this.

  39. Mark Adventures Posted on January 19, 2018 at 2:12 pm

    Can we change lemon into lime?

  40. pooja palieukar Posted on January 20, 2018 at 7:16 am

    Thank you

  41. Yahiness Ness Posted on January 20, 2018 at 9:57 pm

    I love this drink its like magic and no u dont go to the bathroom all night

  42. John Hamilton Posted on January 21, 2018 at 3:35 am

    This is great with juniper berries

  43. Rudeboy Fire Posted on January 21, 2018 at 6:35 pm

    Please tell me the ingredients name plus??

  44. Christy Borden Posted on January 25, 2018 at 1:12 am

    Do you leave the peeling on the lemon and cucumber

  45. Jack Spratt Posted on January 25, 2018 at 10:47 am

    I just bone the old lady  and that keeps the fat off

  46. HoneyBunchesof80s Posted on January 25, 2018 at 6:38 pm

    You can also burn belly fat as well at fat all around your body and lower your weight, by decreasing the amount of calories you eat in a day based on your daily calorie needs, and then incorporating an exercise routine into your life.. Then you can lose weight without having to drink a disgusting glass of green slop before bed. Instead you can just eat healthier foods that actually taste good when prepared as you monitor your calorie intake.

  47. Danny Heethuis Posted on February 15, 2018 at 5:38 pm

    Is it safe to drink this with a boner?

  48. Behnaz h Posted on March 9, 2018 at 10:29 am

    Yes it's true …it's really disgusting but helps u to loosing weight believe me
    My friend reduced her weight over 30kgs …
    Sorry for my eng

  49. Pooja Joshi Posted on March 12, 2018 at 12:23 pm

    Nice remedy suggested. But what if I don't have aloe vera gel? I can't get that frequently. If not adding this one ingredient, will the remedy work?

  50. Margaret Nasso Posted on March 17, 2018 at 3:03 am

    I’ve been doing this for a week so far. Using 1/2 a lemon, 2 oz cucumber, 2-3 tablespoons parsley, 1 Tbspn chopped ginger, 1 Tbspn aloe Vera juice gel ( most expensive item) and water. Using a nutrabullet or high speed blender and drink before bedtime. I thought it would taste gross, but I like it. I chop or dice up the parsley,cucumber and ginger to help it blend better. Juice the lemon. My results: lost 3 lbs. it helps my digestion and have less bloating, sleep very well and overall feel good.

  51. DreSully Posted on March 21, 2018 at 1:50 am

    I just made it and the taste is aight. I didnt add the suhar tho. Ill be back with an update.

  52. Nafiz Haq Posted on April 15, 2018 at 10:04 pm

    I think adding couple of table spoon of apple cider vinegar will even make taste better 🙂

  53. Paisley Gueizz Posted on April 19, 2018 at 5:37 pm

    this really work.. thanks for this amazing bed time drink.. 😍😍😍

  54. TQ Dat Manye Posted on April 28, 2018 at 3:28 pm

    Why Do You Buy It From

  55. Ann Gutierrez Posted on May 1, 2018 at 5:21 pm

    Thank you for sharing this info.

  56. Karyn Cameron Posted on May 24, 2018 at 3:50 am

    IT TASTE HORRIBLE!!! Is there anything I can do to make this drink taste better and make it more tolerable?

  57. Scien Techie Posted on May 25, 2018 at 4:50 am

    This is great and I use the lemon peel, seeds and all. I drank stuff similar to this and I lost 34 pounds so far. Thanks for posting.

  58. mary alute Posted on May 28, 2018 at 3:39 pm

    For real it reduce my body

  59. Cyfex 404 Posted on June 3, 2018 at 3:19 am

    i am 9 years old and i went from 98 pounds to 57 thx 🙂

  60. Jona Lyn Posted on June 4, 2018 at 2:53 pm

    Honey, tomato,carrots,cucumber,lemon,ginger,green apple, parsley very effective

  61. swarnali das Posted on June 15, 2018 at 11:13 am

    Can i use this everyday or alternate day?

  62. Otuekere Kevin Posted on June 20, 2018 at 1:41 pm

    That's awesome!

  63. michelle kuhn Posted on June 23, 2018 at 4:37 pm

    Do I drink all ingredients of or just half?

  64. robert hingston Posted on June 24, 2018 at 3:17 am

    Is the exact ingredients I use in chicken curry dish

  65. Sharky Playz Posted on June 29, 2018 at 11:54 pm

    Where's his arms doe

  66. dale alleyne Posted on June 30, 2018 at 3:49 pm

    could you lime i can get lemon

  67. Ij Imtiyaz Posted on July 6, 2018 at 3:58 pm

    I don't want to loose my over all fat just from belly is it possible with this.

  68. Mukul Bawa Posted on July 16, 2018 at 3:44 pm

    I don't want to loose weight , is it possible to remove unsaturated fatty or pouch without loosing weight ?

  69. Florida Railfankid Posted on July 22, 2018 at 10:16 pm

    The aloe Vera juice or the aloe Vera itself

  70. Brandon Geekabit Posted on August 21, 2018 at 4:27 am

    taste so bad

  71. Johnny Phothisane Posted on August 23, 2018 at 6:47 am

    Shut up

  72. Saleh Sd Posted on August 26, 2018 at 8:53 am

    I tried that but I won’t tell u the result 😐.. count on yourself dear 🚶‍♂️

  73. Ribin Mamand Posted on August 29, 2018 at 5:29 am

    Are we supposed to add the lemon skin ???

  74. cloud9 khan Posted on October 9, 2018 at 5:45 pm

    Can we stain the drink??

  75. Cyka Master Posted on October 12, 2018 at 6:07 pm

    My advice is to eat very little. This stuff shown in the video is obviously bullshit. What you could do is eat bread and water for 2 days, then you are allowed to eat some meat the 3rd day. And continue like this for 1 or 2 months. But you have to eat very LITTLE ! Everyday you will have to be almost on the edge of starving. If you are serious about becoming slim, you will become a bag of bones in 1 or 2 months.

  76. Luz Elizabeth Lerma Posted on October 18, 2018 at 7:41 pm

    I know a friend who has lost 45 lbs by doing this

  77. N SPM Posted on October 30, 2018 at 1:55 am

    After I drink this I cannot sleep. It's like an energy drink…I actually drink it in the morning to wake up instead of coffee

  78. H0ney Bee Posted on November 3, 2018 at 12:00 pm

    Weight gain for any remedies ?

  79. Sweet T Posted on November 18, 2018 at 1:13 am

    I did this for almost 3 months and it helped a lot! I also increased my water intake according to my body weight. My stomach definitely shrank. I felt healthier and my skin looked better.

  80. Aks Aks Posted on December 1, 2018 at 5:56 pm

    Everything that is there before man stuck his know it all in it is good for you. Let’s make it easy. What ever god put on earth, in the sea and live stock is natural and is good for you. Now when the all know it all (man) interfered and processed everything he FUCKED everything up causing illnesses that were never heard of back in the days. That’s why when you see tribes that live off the land and away from us, they don’t even know what illness is. They live healthier lives.

  81. Lush Garrick Posted on December 2, 2018 at 12:09 am

    Is this everyday

  82. Unique FX Makeup Posted on December 3, 2018 at 2:05 am

    Can I jst use Lemon and Cucumbers? If I dont have other other things ?

  83. Nabila Mohosina Posted on January 14, 2019 at 1:43 pm

    Thanks for yor tips. I think it helps me a lot….

  84. James Esquire Posted on February 8, 2019 at 12:55 am

    This has to be one of the most gross tasting smoothie drinks ive had for a while …. my god I almost spewed it back up but I'm gonna give a go for the week…only the brave drink ☠

  85. Typhoon792 Posted on February 14, 2019 at 11:39 am

    The preparation doesn't make sense. What does that mean add all the ingredients and blend them?… I put a whole lemon, cucumber, and "a bunch" of cilantro/parsley in a blender, and then along with the grated ginger and tablespoon of aloe vera juice, I just dump it into "half a glass" of water?… Just cold/cool water? Is this a kind of tea? Is this a juice? Is this a smoothie?…

    So much talk and the most important part is just glanced over.

  86. Weekend Funtime Posted on February 22, 2019 at 4:58 am

    I am going to try this. Thanks.

  87. Vasil Simeonov Posted on March 4, 2019 at 9:34 pm

    how does this taste? I guess awful )

  88. james muscroft Posted on March 26, 2019 at 6:52 pm

    have been taking for a week , dread bedtime as i really find hard to drink .sleep well stomach seems to be going down slowly still have some hope left will keep it up a little longer

  89. Anna Kingma Posted on May 5, 2019 at 8:49 am

    I did this last night and it really work's!

  90. Lonadi Caringal Posted on May 9, 2019 at 12:56 am

    Is it ok no use aloe vera gel that came from our back yard???dont know where to find an aloe juice,,tia

  91. Random Cacti Posted on May 15, 2019 at 10:28 pm

    So it puts you in ketosis and boosts your metabolism?

  92. Alk'kladtia Posted on May 20, 2019 at 1:20 pm

    I'll give it a try and see if I see any improvements within a few weeks

  93. Andrey Ivanov Posted on May 22, 2019 at 7:45 pm

    People, heres an awesome recipe from my country, called «Tarator» – Google it, you wont be disappointed! 🙂 It involes cucumbers and is perfect for a hot summer day.

  94. Rishikesh Bhalerao Posted on July 31, 2019 at 7:22 pm

    We don't need to filter the juice?