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Drinking Apple Cider Vinegar Before Bedtime Will Change Your Life For Good

Although Apple Cider Vinegar has an overpowering
acidic taste, you don’t have to drink it straight to benefit from its amazing properties. Some of those properties include raw enzymes
and the promotion of good bacteria in the digestive tract. In order to avoid the taste, some people will
substitute Apple Cider Vinegar for regular vinegar when pickling their favorite vegetables,
or pair it with olive oil to make a salad dressing with a little kick. However, by simply diluting Apple Cider Vinegar
or adding it to tea before bedtime you can significantly improve several areas of your
health. Consider a few ways that ACV helps if you
take it before bedtime: 1. Halitosis
You know that awful taste in your mouth that you wake up with in the morning? It’s probably due to too much bacteria in
your mouth. Drinking one tablespoon with eight ounces
of water and a slice of lemon before bed, will keep that bacteria at bay and let you
wake up more refreshed. 2. Lower Blood Sugar
Some people have difficulties sleeping because of a peak in their blood sugar level at night. It’s one of the leading causes of insomnia,
and it also impedes the body from burning fat. Apple Cider Vinegar lowers blood sugar levels
because it increases insulin sensitivity. If you aren’t already on blood sugar medicine,
try taking two teaspoons of Apple Cider Vinegar right before bed each evening and see if you
don’t have a more restful night. If you are taking prescription medication
for diabetes, please speak with your doctor before using this natural remedy. 3. Hiccups
This nice trick overrides nerves in your throat that are responsible for hiccups. If these nerves have to deal with powerful
taste in Apple Cider Vinegar, hiccups become less of an issue. For this, you’ll need to drink one undiluted
teaspoon of Apple Cider Vinegar. 4. Sinus Relief
If you’ve got a stopped up nose because it’s pollen season again, don’t forget
about Apple Cider Vinegar. Rather than reaching for an over-the-counter
decongestant, rely on the B vitamins to work with the potassium and magnesium in Apple
Cider Vinegar, to loosen up your sinuses so you can breathe easier. 5. Drop Unwanted Pounds
More and more people are incorporating Apple Cider Vinegar into their weight loss regimen. However, did you know that not getting a good
night’s sleep is also associated with being overweight? Researchers now know that Apple Cider Vinegar
inhibits the body when it tries to convert starches into calories. Not only that, but it also reduces your appetite. The pectin it contains actually makes you
feel more satisfied, so when it’s time to go to bed and your hungry, sip a little Apple
Cider Vinegar tea to feel satisfied and sleep better. 6. Reflux Remedy
When your stomach is void of the necessary amount of acid, it tends to move around to
do the job that the full amount would easily do. When that happens, some of the acid can sneak
up the esophagus and burn your throat. Apple Cider Vinegar helps to replace that
stomach acid and balance your intestinal tract. Try a tablespoon with a full glass of water
about an hour before lying down. 7. Sore Throat
Apple Cider Vinegar is a powerful anti-bacterial. Its acidity helps kill bacteria that live
in the back of your throat. If you have a sore throat, in thirty minute
intervals, take one teaspoon of Apple Cider Vinegar. About an hour before bed, drink one teaspoon. After thirty minutes, drink another. Finally, drink the third just before bed. 8. Restless Legs
If you have restless legs or are often plagued with leg cramps in the middle of the night,
it’s probably a sign that you’re not getting enough potassium in your diet. By adding two tablespoons of Apple Cider Vinegar
to eight ounces of water, you can quickly boost your potassium levels and avoid these
annoying issues. 9. Upset Stomach
Sometimes a simple remedy like Apple Cider Vinegar can settle an upset stomach. Again, by helping restore the pH level in
the digestive tract, you can rid yourself of excess gas and even stomach cramping. Try a warm cup of water with one teaspoon
of Apple Cider Vinegar to calm an upset stomach.

Randall Smitham



  1. YO Vlogs Posted on January 8, 2019 at 8:25 am

    but plz don't think this ACV is the key to solution for all problems this gives you some support but not depend on this thing completely you have to control your diet in order to loose wait and sugar levels this is natural thing so just help your body like 10 to 20% and that's it…. there are some people who are eating nasty junk foods through out the whole day and at night taking two spoons of ACV and thinks they will become slim and smart so you are simply making yourself fool be realistic and go to gym workout and control your diet no shortcuts in life like ACV

  2. Hibba Rao Posted on January 8, 2019 at 9:11 am

    I lost 12kg in one month

  3. Nelda Pacino Posted on January 10, 2019 at 11:00 am

    It is okay if i drink ACV with water alone? Without honey or lemon. Please reply thanks 💕

  4. birit queen Posted on January 11, 2019 at 3:09 pm

    Proven and tested, i drink 6 tblsp everyday with 3 glasses of water, 1 glass of water with two spöon of acv in just 3 days i lost 10 kgs

  5. Irfan Ge Posted on January 14, 2019 at 1:01 pm

    im married and i have 2 babies with c section. if i use acv then will re pregnency no any problem?

  6. Maya Posted on January 14, 2019 at 8:22 pm

    If you have this for a few weeks, then stop, will you gain the weight back like a yo-yo effect or not? someone try respond fast please 😊

  7. Marc Driver Posted on January 19, 2019 at 8:02 pm

    I tried a teaspoon in a glass of water every evening just before bed time for one week.
    BUT started having some serious pain in my liver.
    I had to stop.

  8. Alan White Posted on January 23, 2019 at 9:59 am

    Thank you for your video. I pray that it helps me not to get up and eat in the night. Thank you.

  9. First And Last Posted on January 26, 2019 at 9:44 am

    No it won’t – who told you it would, Gwentith Paltrow? What bollocks

  10. Steve H Posted on January 28, 2019 at 5:45 am

    Drinking ACV before bed makes me run to the restroom more often during the night, but of course I will continue to do whatever someone on the Internet tells me to.

  11. Steve H Posted on January 28, 2019 at 5:46 am

    I drank ACV just once along with a teaspoon of organic coconut oil and immediately won the state lottery. Twice!

  12. Royal Me Posted on January 30, 2019 at 7:21 pm

    It makes my throat dry.

  13. Artyom Arty Posted on January 31, 2019 at 6:33 am

    my friend is a biological engineer and he says that there are harms in apple cider in that, yes it cleans your system, but that it also destroys both bad and good bacteria in your system

  14. Kimberly Bellen Posted on January 31, 2019 at 12:44 pm

    Saan yan na bibili po?

  15. Gail Tagala Posted on February 1, 2019 at 2:01 pm

    How much Is that?

  16. K06E Posted on February 3, 2019 at 6:35 am

    I drank it for the first time today and 15 mins later I shit and it smelled like vinegar

  17. MsGawu Gawu Posted on February 8, 2019 at 10:25 pm

    I really liked it especially for digestion but it prevented me from sleeping and It felt like I was getting a heart attack, I’m sad that I had to stop taking it. Ps…it could be bcs I’m taking heart medication for my AFib

  18. Annette Harrison Posted on February 9, 2019 at 5:52 pm

    This really works. By the way… I really like the voice on this video much better than the ROBOT voice!!!

  19. HaSTe_oNe Posted on February 11, 2019 at 10:51 pm

    Wow ACV is so powerful

  20. sneha rai Posted on February 15, 2019 at 11:07 pm

    Pls someone tell me
    Can I mix one table spoon apple cider vinegar with one glass warm water including lemon
    Is tht ok

  21. Dineo Mokgosi Posted on February 17, 2019 at 6:02 am

    "It inhibits the body when it tries to convert starches into calorie"
    What a load of nonsense! 😂

  22. Weekend Funtime Posted on February 22, 2019 at 3:44 am

    Never tried this…But will try it.

  23. Apostola Mavri Posted on February 22, 2019 at 6:41 pm

    applesider vinegar is ok when tou have candida albicans?

  24. Maya Naicker Posted on February 23, 2019 at 1:18 pm

    I take 1Tbl spoon in water, on an empty stomach, with a bit of bi carb, stir and drink through a straw quickly. Mornings; keeps u regular too.

  25. RLC Nation Posted on February 23, 2019 at 5:18 pm

    It has definitely helped me lose weight fast but when i get to a comfortable weight I'm going to decrease it to maybe one shot of apple cider vinegar every other day.

  26. ali Servan Posted on February 24, 2019 at 5:32 pm

    I've tried to find ANY actual scientific studies on this and can find nothing, absolutely NOTHING. I'm sure there must be some out there, so if you find anyone feel free to leave a reply.

  27. Mitch Medeiros Posted on February 27, 2019 at 2:24 am

    I lost seven dollars today, my wallet looks thinner already!

  28. Mark D Posted on March 3, 2019 at 3:19 am

    It’ll also eat the hell out of your intestines as well, and you’ll end up with diverticulitis! Trust me you don’t want that stomach disease!!

  29. Thabisa Mshami Posted on March 3, 2019 at 10:12 am

    Can idrink while breestfeeding

  30. Luis Sanchez Posted on March 11, 2019 at 4:03 am

    I lost 100 pounds with this

  31. Ruben Perez Posted on March 13, 2019 at 12:37 pm

    As you age you WILL develope calcium deposits in your joints. My shoulder was killing me. 3 weeks later all healed. Feel great. Try it if your joints ache.

  32. mohammed refin raju Posted on March 16, 2019 at 4:47 pm

    Before bedtime is a bad idea

  33. XRPNerd Posted on March 19, 2019 at 10:17 pm

    I have been taking Apple Cider Vinegar for some digestive issues and pains caused by a build up of wind. I definitely feel like its doing some good because I took off for the moon yesterday morning and now I feel less bloated thank god. However I remain cautious about taking it before bed. I've seen plenty comments saying it can burn or damage your oesophagus. Maybe it would be best to take it an hour before bed?

  34. Vengeance Posted on March 25, 2019 at 5:49 am

    acv gives you energy why would you take it at night wtf??

  35. MakeMoneyHobby. com Posted on March 26, 2019 at 10:50 am

    Apple cider vinegar also makes you smell like the vinegar. Lemon is good becoz it has no strong smell.

  36. Dontee Weaver Posted on March 31, 2019 at 10:22 pm

    Thank you!👍🏾

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  38. Defiler Rulez Posted on April 6, 2019 at 4:49 pm

    I've heard that Apple Cider Vinegar gives you STANDO POWERRRRR!

  39. Charine Maligalig Posted on April 7, 2019 at 12:29 pm

    What time is it best to drink ACV, in morning or before bedtime?

  40. Jrvs 365 Posted on April 7, 2019 at 12:39 pm

    Ugh, the robot voice is so unpleasant.

  41. Lez C Posted on April 7, 2019 at 6:57 pm

    My dad gave me ACV for sore throats in the 1950s. What I love is that the interest in this product stays alive considering it has been used for thousands of years. It's legit. Thanks.

  42. sweetheart ‘` Posted on April 11, 2019 at 1:30 am

    I had this in my cabinet cause my mom bought it and hasn't used it andddd I put to much and threw up lol but I will come update in a week to see how it helped me I drank it five mins ago and my stomach feels tight like I ate a cow lol but recommend two tablespoons oh and if you wanna make it more effective put dragon fruit in your diet it helps take all that water weight out through the back door

  43. _Charmz Love Posted on April 12, 2019 at 12:48 am

    Can you use like juice instead of lemon?

  44. Supreme KING Posted on April 13, 2019 at 10:07 am

    I drink it regularly through out the day and it really helps me out a lot with many things. I mainly drink it for weight loss tho.

  45. Vann Gogh Posted on April 20, 2019 at 5:30 am

    ACV is also SUPER beneficial if you're tryna lose weight. Drink it after you break a fast (when ur intermittent fasting).

  46. Some Random Hentai Guy Posted on April 20, 2019 at 9:03 pm

    I drink it before bed and I became god

  47. Liza James Posted on April 22, 2019 at 4:48 pm

    Does it have to be this one

  48. Sania Soomro Posted on April 24, 2019 at 5:14 pm

    Can i use thi i try to cncv

  49. Sania Soomro Posted on April 24, 2019 at 5:14 pm

    Plz tel me.

  50. GLORIA ISIANI Posted on April 25, 2019 at 5:12 pm

    Apple cider is it the same as vinegar???

  51. Fantasy World Posted on April 25, 2019 at 7:09 pm

    is k side effct bht zyda hn…

  52. Saraswati shara Posted on April 28, 2019 at 11:50 am

    Hi I have thyroid problem so i can take this ?

  53. Paul Fritz Posted on May 1, 2019 at 5:57 pm

    This stuff does not work I tried it for one year

  54. Lakshmi KS Posted on May 4, 2019 at 5:06 pm

    Apple cider is quite harmful. Another western shit invention

  55. Naomi Balogun Posted on May 4, 2019 at 6:43 pm

    Can a feeding mother take it

  56. Papiringo Posted on May 8, 2019 at 4:14 am

    contrary to what I hear in this video, drinking apple cider vinegar lower your potassium a according to some studies. can someone please clarify this. thanks

  57. Vanesa Avila Posted on May 8, 2019 at 5:05 am

    Love acv I lost 8 pounds in three weeks!

  58. dbedazzling1 Posted on May 13, 2019 at 5:09 am

    Girlllll….it takes bloat, gas, swelling n constipation away. I loveeee it. I take a potent acv pill. It gives me sooo much energy. Also as a hair rinse. It's makes hair shiny😍. Love ACV.

  59. sree parna Posted on May 15, 2019 at 2:34 am

    Can it cures irregular period??

  60. Jasmine Devereaux Posted on May 16, 2019 at 12:12 pm

    But it is the most vile tasting substance I have ever encountered! How do people swallow it?

  61. Ruth Nelson Posted on May 19, 2019 at 3:58 am

    Sweetheart, you must be under 40 yrs of age because if you drink acv in 8 ozs of water before bed you WILL be up peeing every few hours during the night and end up sleep deprived in just a few days and a day time ZOMBIE.

  62. Bijoy Palakkad Posted on May 22, 2019 at 3:03 am

    Best company apple cider vinegar

  63. Carol Hartwell Posted on June 2, 2019 at 6:20 pm

    watching this while I eat carrot cake

  64. Gavin Mathew Posted on June 4, 2019 at 11:53 am

    You have a beautiful voice.
    Thanks for the information.

  65. BlxckDragon ダーク Posted on June 5, 2019 at 9:53 pm

    You don't need the "with the mother" One anyone will do.

  66. Mary Beltran Posted on June 7, 2019 at 7:09 pm

    Hi is it true u came become anemic drinking apple cider vinegar

  67. NOLA GospelTracts Posted on June 8, 2019 at 9:12 pm

    Too bad ACV takes like vomit no matter how you try to disguise it.

  68. Judy Maimela Posted on June 19, 2019 at 12:11 pm

    The downside is that it weakens our bones in the long run

  69. Ms Cici Posted on June 21, 2019 at 5:13 am

    Love taking this before bedtime, literally vanished my pimples the next morning. My face is so clear. And it’s way better consuming it than rubbing it on your face to treat pimples

  70. Rao J.v Posted on June 23, 2019 at 2:13 am

    One of my most favorite health tips channel

  71. Adriana Gibson Posted on June 24, 2019 at 2:59 am

    Last january i came down with a huge inflammation in my gut. I started drinking vinegar twice a day to get rid of the inflammation. 3 weeks later, the inflammation was still there but not as bad but i got on the scale and I was 7 pounds lighter! I thought “I have cancer” “ why would I lose weight otherwise. I went to the doctor to be checked for cancer… I even had a cat-scan… but no cancer . By then it was the month of may and I had lost 11 pounds!!! And then someone said is probably the vinegar you drink every day.I did a research and low and behold!!! It is the vinegar!. Wow, I needed to lose 25 pounds. So now I’m so encouraged, I begun to diet and i only have 14 pounds to go to the ideal weight thanks to vinegar!!!! 😊

  72. Merinal Gaurano Posted on June 26, 2019 at 1:08 pm

    3 days of drinking this i can already see the result! I wish i knew it earlier. hahaha.

  73. evy ortiz Posted on July 7, 2019 at 9:12 pm

    2 weeks in and 7lbs down!

  74. Jasmine Fat 2 Fit Posted on July 18, 2019 at 11:22 pm

    I do 2 tablespoon of ACV , 2 tablespoon of lemon juice, 1 tablepoon of honey, dash of Cayenne pepper and 1 teaspoon of cinnamon when I first wake up and when I get ready for bed!

  75. Jenny Diior Posted on July 19, 2019 at 6:10 pm

    What taste tho apple cider vinegar taste good. I drink it straight

  76. resident evil Posted on July 23, 2019 at 3:27 am

    Do not overdose your ACV intake, it will lower your bone density reading…i have a knee pain after sometimes taking ACV. i went for a test and googled it found the only side effect on ACV is your bone density will be affected. Other included benefits are : losing weight , good night sleep , lowering blood pressure reading .CONFIRMED !!

  77. Aalijah•̫͡ Strayhorn Posted on July 23, 2019 at 8:11 am

    Don’t drink it before BED!!!it can come back up and burn your throat

  78. THEDARKSIDEOFTHEFORCE66 Posted on August 1, 2019 at 12:12 pm

    If you don't want to sleep then never drink before bed. Do that by 7pm.

  79. Valeria Broadnax Posted on August 4, 2019 at 12:51 am

    I have began taking 1 tablespoon in 12 oz cold lemon lime sparkling water!

  80. Alvin Kim Brillante Posted on August 16, 2019 at 6:13 pm

    Is it okay if i use cold water instead of warm water?

  81. SV-Savage Music Posted on August 17, 2019 at 12:30 pm

    Dose It Make Ur Arms Thinner As Well
    Cause I Know U Can Lose Weight On It But I Wanna If It Make Ur Arms Thinner

  82. Lori Emberland Posted on August 17, 2019 at 7:07 pm

    Cancer likes acidic environments!!!! ACV changes blood negatively, THIS IS HORRIBLE ADVICE, YOU DON'T KNOW WHAT YOU ARE TALKING ABOUT!!!!!

  83. Linda mulysa Posted on August 19, 2019 at 11:00 am

    Please please indonesia subtitle

  84. Shankar K C Posted on August 22, 2019 at 10:39 pm

    I am using morning with empty stomach and in the evening…. happy with weight loss..

  85. Armenia Yerevan Posted on August 29, 2019 at 5:55 am


  86. Denise Lyons Posted on September 3, 2019 at 1:45 am

    Thank you for your beautiful information wow 😮👍🌹

  87. Felisa Dela Cruz Posted on September 4, 2019 at 4:19 am

    Good e dea

  88. lemon water Posted on September 5, 2019 at 9:27 pm

    What a Great voice!!

  89. shola sama Posted on September 6, 2019 at 9:12 pm

    Am a breastfeeding mother,is it safe me to use ??

  90. NoSunBeach Posted on September 10, 2019 at 12:21 pm

    are the pills as effective? people on amazon claim so and rave about it.

  91. gaberiell samuel Posted on September 12, 2019 at 11:27 am

    This is really amazing

  92. Erica Speare Posted on September 12, 2019 at 1:08 pm

    I’m just starting today.

  93. Lalruatkimi Kimkimi Posted on September 12, 2019 at 4:10 pm

    Can drink for morning

  94. Abrish Malik Posted on September 13, 2019 at 5:50 am

    Gram pani m use krna h kya?

  95. My Lord Posted on September 21, 2019 at 4:17 pm

    Don’t read the positive all the time know the (side effect) be smart about it. Drinking this everyday could cause problems to your body and theirs reports of it may making your bones brittle of taking doses of it over the years and a increase of tooth decay. It does cause weight loss but consuming it in your daily life could cause problems i would consider drinking it twice a week and when you think you lost weight or enough stop taking it. Understand your body and walk a little giving it medicine everyday doesn’t always cure it for it may cause problems in your future. And don’t drink it straight up in the bottle.

  96. Kuchi Keerthi chowdhary Posted on September 22, 2019 at 9:42 am

    It can use iam trying to conceive

  97. Antoni Le Posted on October 9, 2019 at 5:26 pm

    How many times a day should you drink apple cider vinegar?