We had made some scratch versions of my song ‘Deewana’ and i had already started
choreographing it in my head. The beginning of the song was very catchy andd i had a vision of walking shirtless
with my abs being shown in that scene when the music comes… But the problem was I was not in shape and i had never seen my abs before. I had tried lots of workout programs and diet plans over internet but i could never get the desired results.
And then I was like enough of this. This was the point when I finally decided to learn the concepts of Bodybuilding myself and not just rely on some Bodybuilder or Trainer to give me Bro-science in the Gym or over the Internet. I joined the reknowned K11 Fitness Academy, did my studies overthere. This is where i learned what i exactly
needed to do. The First Day that i Joined I came to know about this Ketogenic Diet for Fat Loss, I got so convinced
by the Science behind it that I started it immediately. In this Diet I had to eat High Fats, Moderate Protein and less than 20g of Carbs per day. So all I was having was Chicken & Eggs cooked in Butter, Ghee or Coconut oil alongwith vitamin and mineral supplements. I was doing Weight-Training & eventually resumed my Gymnastics Training too, I needed to add some Gymnastics moves in my Music video. Results were quite surprising. I eventually completed my Studies & got myself certified as a Fitness Trainer & Sports Nutritionist from the Academy. After about 8 months of my Diet & Workout that included Weight-Training, Gymnastics & Dance I felt I was ready for shoot. My abs were properly visible by now & I had gotten quite ripped by the time. An important DISCLAIMER, this Transformation is completely Natural, I have never taken Steroids or Fat Burners in my life. This is all about Diet & Workout. And then I just picked up a date for videoshoot & Thankfully the end result came out well. Checkout my Music Album if u haven’t yet for which I did this Transformation. It’s called ‘DEEWANA You’re The One’ on Youtube. Like it, leave your comments, Subscribe, Show some Love, Share iT. And that was my Transformation, I soon will be back with my next Fitness video, So till then, C-Ya!