March 28, 2020
  • 3:53 pm Fun Meal Prep Idea: Yellow-Colored Lunch Box
  • 3:53 pm Gilbert’s on Main serves New York Style Deli in Bellevue – KING 5 Evening
  • 3:53 pm Keto diet Meatballs with tomato sauce ASMR cooking No talking
  • 3:53 pm John’s Texas Tenderloin Roulade
  • 2:53 pm Why You Should Try “Cook Once Eat Twice” Meal Prep | What We Ate Over a Weekend (Healthy Recipes)
Flashback Friday: Preventing Alzheimer’s with Lifestyle Changes and Diet

Randall Smitham



  1. Herb Bowler Posted on July 25, 2019 at 11:34 pm

    The worst fats are proccessed polyunsaturated oils

  2. Abc 123 Posted on July 29, 2019 at 5:11 pm

    You forgot to mention the study that 7 cups of coffee a day reduce the risk of Alzheimer’s by 85% ☺️☺️☺️☺️☺️

  3. Abc 123 Posted on July 29, 2019 at 5:14 pm

    Basically: be a low fat
    Whole organic foods based vegan; exercise, use your brain daily, and spend time with your family/ friends/ outdoors, and get 7 hrs sleep each night ☺️

  4. vad zin Posted on September 8, 2019 at 8:42 am

    Dr. Greger!

    There is ample evidence to suggest that Lion's Mane – an edible fungus – restores myelin. Please look into it, it is a revelation!
    There is a reference link at the bottom of the article for the non-believers.

    This fungus does indeed re-myelinate the neuronal walls and restores cognition and memory.