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Reversed my crippling spinal arthritis with a whole food plant based diet and now post content of my own to document my experiences! The Game changers has been making waves, and it’s just getting started! #plantpower 🌊💪🏼😎🥦🍎
Man congratulations to him and his amazing life changing choice!
Good for him! He looks much much healthier now. Keep going! 🌱
VEGAN MOTIVATION 2020: I went vegan at 13, not rich or privileged, non vegan family, and still vegan 4 years later. Had no problem building muscle, If I can do it, so can you! Let's leave animal cruelty in the past
I'm a fellow vegan YouTuber by the way. Let's get our health back 2020.
Lol here we go with these agenda driven vegan anecdotes 😂
Where does he say he did keto? He said carnivore but he would no way look like that with proper carnivore way of eating..
0:03 Same here 😀
Nice video man! Would you like to be YouTube friends? :]
Switch up almost 3 months ago and have been in the best shape in my life. I just completed the NYC marathon in Nov and it was a great journey 🌱💪🏾
Excellent! Congrats on the weight loss! Great video!
Such an inspirational story! Great guy! Congrats to your amazing transformation
Eating a whole food plant based diet is just better for your health.
The keto diets and low carb diets suck at burning fat and are horrible your health! A whole food plant based diet is optimal for health and weight loss. I've covered this topic multiple times on my channel because there is just way too much misinformation out there. #WFPB
Such a great testimonial!! I’m glad he is sharing the fantastic results for others to join and get the benefit!
FOUR MONTHS?!?!?!?!?! I would always advocate for animals, and recommend a whole foods plant based diet to anyone wanting to improve their health.. but four months, that's such an incredible change in such a short space of time. 👏💚🌱🌍
Kudos to you man!
This guys story same as mine except I wasn’t as big as him but watched GC and then next day was vegan. No big emotional drama around it, just did it.
Lost 15 pounds the first month which just shocked me because nothing I’ve done in the past even came close to that. Then a bunch of digestive issues completely gone after a lifetime of issues and body just feels superb!
Man, hearing this is super amazing 🙂 just came back grocery shopping and it makes me happy every time since I'm vegan.
I was similar. 3 years ago fat vegetarian, despite working out everyday. Watched What the Health and went vegan the next day, lost 15 kg in 4 months. First it was about health, now it’s about not exploiting animals.
Awesome! It was like pulling teeth to get my hubby to eat plant based for 5 days.. and he only did it as his birthday gift to me (I asked him to)….he went back to his unhealthy meat diet tho ;( Wish I could convince him to try for a month.
Congratulations on your commitment to better health, animal welfare and the health of our planet 💞💞💞
Congratulations on your transformation and on spreading the word. My transformation started twenty three months ago when I was researching vegetarianism online for health purpose and, invariably, came across the information about the cruelty that prevails in the animal industry. As a pet owner who loves animals, I quit all animal products cold turkey, pun intended, and it gets easier by the day. Best move I made for myself despite of the scare tactics used by carnivores about getting depleted nutritional wise.
I love stories like this. So many of my co workers are doing the keto diet and are deathly afraid of carbs but they don't look anywhere near as healthy and as fit as I, the carb eating vegan monster. It is to laugh-ha! They won't eat fruit?!!!!!! WTF?
Right now Joe Rogan just got triggered
Vegan for a year, never felt better. Also a bodybuilder, what a great accomplishment. #bekind #bevegan #vegains
when an athlete discovers plants they always get results fast 🤓
I love hearing these stories.. What drives me nuts, tho, is family…
I was vegan last year for 12 months.
I still am vegan, but I was vegan, too.
So happy for you!! Glad it helped you!
I love any story where a plant based diet is changing lives but, I especially love it for guys like this. I am so happy for him! Plant based since 7/2019 and loving every day💚
Fantastic work, man! I’m one of those reformed carnivores who lived a very active & athletic life until “the rest of life happened” & my ever-present inner vegan was (temporarily)silenced. So, here we are, age 46 & I’ve finally parsed all my values, convictions & commitments, etc & (so far…) I’m down 31 pounds. Took the scenic route, but got there despite it all. Not even one year in, I’ve surpassed my weight-loss goals. Once, I was afraid to walk around the block, but learned the other day that it’s finally (!!!) easier to be more active & feel more motivated during the spring & summer months. All this goes hand-in-hand w just being more comfortable in my own skin, despite all “the extra” there will be after such a dramatic weight-loss transformation…oh well! I’m looking forward to more “vegan gains” in the form of weight loss, much-lower cholesterol numbers, as well as continuing to experience all the positive effects I feel so far—my knees & feet no longer hurt when I wake up, & perhaps my chronic back pain (although due to a serious injury), may alleviate somewhat.
To everyone who’s ever felt any positive shifts in their health by going whole-food vegan—keep on rockin! I’m inspired by these successes bc I know that I can & will achieve a better quality of life by choosing vegan life, as well. ☮️❤️ 🌱
Plus, there are these really random & cool moments that happen just while running errands, like the cashiers who thank you for bringing reusable bags & containers to the grocery store; or anyone who’s bold enough to be openly curious about the tofu you’re buying… I swear I’ve recommended so many YouTube channels to ppl who aren’t afraid to show their curiosity about how & why tofu or tempeh are the best-ever quick dinner ideas. I’m always giving out recipes for stuffed baked sweet potatoes, tofu scrambles, sauce ideas…I mean, dayum—it’s so rewarding when someone shows genuine & respectful interest in that combo of items they’re scanning or bagging! It makes me so happy to tell the lady at Target (cheapest tofu where I live) about the benefits of freezing tofu, or why I’m the only person to whom she’s ever sold tahini…
Always been an early bird, but only recently I’ve been doing early-morning cooking & meal prep. The neighbors in my building never interact, but the other day, one guy asked what I was making bc it “triggered his biscuits n gravy obsession.” 😳 When I told him about the tofu/chickpea curry, & the mushroom-gravy stuffed spuds I’d prepped, he was kinda surprised but still interested.
Personally, the phrase “Vegan Gains,” is defined by any moment we plant-based eaters & vegan lifers capture anyone’s positive curiosity. That’s what I felt way back when I “met my first vegan…” lol, we were fairly instant friends & I’ve been asking myself “WWND” for 20 years—or whenever I’m faced w an “I’m vegan at any random restaurant” situation.
Dude, I never meant for this to be soooo looong… is it like, “for every calorie burned, a paragraph gets added to a social-media comment?” Idk… rock on tho. 👍🏼
(Typo edit, after all… 🤣)
I think there is even more Protein in Plant based Food then in Meat .. And its healthy too
Good start on your weight loss journey, still overweight though so keep grindin, you'll get there.
Alright I have to be brutally honest here. For someone who has been in rhe gym "all his life", the guy is far from being ripped.The progress he made so far is remarkable though. Thanks for sharing.
Been vegan for 10 months now, & I must say the smell of meat & the thought of drinking cows milk makes me nauseous.
I was also deeply impressed with Game Changers. I have been Vegan for the past month except for one meal (in a hospital cafeteria, ironically).
Movie changed his game.
Eat what? And we’re you eating junk food before also??
Pause pause pause ok WHEN WITH ANY OTHER DIET DO WE HEAR SOMEONE SAY THAT DIET CHANGED OUR LIVES just let that sink in. -xxo!!!
Keto will kill you
Well done buddy 👍
another dieter..but it's better than before.
he has an estrogen-dominant physique in both photos…all we have here is ONE estrogenic man dropping weight, and remaining hormonally imbalanced
Great work Welcome to the family.
Congratulations. You are doing so well
That's umm…. ahem.. cold tofu sir. 🙂 Congrats!
Make sure you take B12 supplement . Also, check Dr Greger FREE app daily dozen.
I was a pescatarian for three years before 1/2/2020 and decided to give veganism a try. I also watched The Game Changers but have toyed with the idea even before that. I started feeling great a week after I started (at first my energy level was super low but I figured out it was because I wasn’t eating enough lol). At the beginning of February I decided to weigh myself though I said I would and saw that I lost 10 pounds! I decided to give veganism a try for better health and not necessarily for weight loss and I feel that I’ve gained both! What I initially said I was only doing for the month of January I now have plans of continuing.
Congratulations. Please do a one year follow up!
Good for you. Congrats!
Already doing it bro, 2 months in
Keto ad came on after the vid so I watched the whole thing so y’all could get some ad revenue 🤣
LOVEEE this!!!! 💖
The Tennessee Titans nearly made it to the Super Bowl with at least 14 players on a WFPB diet. And they said it couldn't be done.
Kudos Dan!Thanks for sharing your story. Your choice makes a big difference for you, the animals and planet.
I went from an omnivore diet to junk food vegan diet and lost 30lbs then after reading How Not To Die I switched to whole foods plant based and so far this year have lost another 17lbs, an average of 3-4 lbs per week! My goal is to lose another 40lbs and it should take me less than 3 months at my current pace.
Right on PBN! Veg up everyone!
Yes!!!!! So happy this documentary is helping people!! ❤️❤️❤️
WowHe looks pale and Sick now
This is 4 months- This dude is gonna be shredded if he keeps it up.
WAY TO GO!!! I personally LOST 130 lbs & went from a 50" pants down to 28"… then joined gym & am now in 32"s with a 45" chest under 12% body fat. It's REAL & eating Whole Food Plant Based WORKS! The Health & Youth Restoration ARE REAL!!! Get OFF THE FENCE & GO WHOLE FOOD PLANT BASED🌱!!!
🥜+🍌+🍉+🥑+🥝+🥒+🍆+🍅+🏋️♀️+🏃♂️ = 💪⏫ ((😁🏆👍))
You gooo!! awesome!! 👏👏👏👏
Plant based News —- I love your content !!! Subscribed 🤙🏼
The power of an open mind!
Thanks for sharing your transformation, Dan. You're right: everybody can change, but only if they want to and feel the drive to do so.
I hope people who go plant based go vegan next i mean staying vegan for animals not just for health reason!
Congrats Dan!, Well done and its only going to get better 🤜
You weren't a carnivore.
Do you love meat more than life? That’s the question you need to ask yourself. ❤️
Well you have something to lose, heart disease, high cholesterol and obesity! My dad switched to a plant based diet when his dr told him he needed meds for high blood pressure and cholesterol and he was able to reverse that diagnosis within 3 months. He never took the meds just changed it with diet!
Vegan for 2.5 years and at the age of 30 I'm in the best physical, mental, spiritual, and emotional state of my entire life! Blood work is perfect and I've cured all of my physical ailments!
Great video! I also switched to a vegan/whole foods diet after watching Game Changers. Seeing how the athletes could perform and train with a vegan diet really inspired me. I had that old mind-set of if I was on a vegan diet I would not get the protein or energy I needed for my hard workouts and cycle training. I was soooo wrong. Now I have been vegan for 5 weeks and feel amazing!! It's not as hard as I thought it'd be and I've lost almost 10 lbs!!
Thank you for sharing your story!! It's very inspiring!! 200th comment!!
Maybe for men is like that, that you can eat all day long and not put on weight…. I'm plant based vegan and I do need to take care how much I eat and not in the evening to maintain my wish weight. I'm also not eating rice and not often patato….
Watch the film today: https://gamechangersmovie.com/
I am just having my steak and eggs. Never felt so good in my life check my tiktok: I drink 36 raw eggs everyday it’s adson_castro peace #meateatersteam
He could have done that without watching that documentary and without going vegan🙄
I watched it, two months ago and also changed overnight. Loving it, feeling great, and I am 68 and fitter than I have ever been
I had the same effect so after 30 year's meat and dairy for first time in my life I started to feel good and loose fat, got endurance and strenght!Game Changer is Life Changer!
Wow! That before pic looks like an uncle. He looks 15 year younger in the after photo!
from dad bod to douche lul 😂
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