September 22, 2019
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Garden of Life Sport Organic Plant-based Protein Review


Hey what’s going on guys thanks for
checking in and watching this Vegan
Protein Powder Review on Garden of Life
Sport Organic Plant-Based Protein Powder.
This is the Vanilla one pound 12 ounces,
so it’s a pretty solid tub – you’re
getting 19 servings which each serving
is 30 grams of protein. You may already
know this but that’s kind of a lot –
especially if you’re including in a
smoothie that has spinach and other
sources of protein – your body can only
absorb so much, so maybe you’re only
using one scoop that’s 15 grams in which
case you’d be getting 38 servings which
is a good bang for your buck. I got this
on Amazon for I think it was like 36 or 37
dollars – prices will fluctuate but
usually it’s pretty consistent in that
ballpark estimate. So, it’s pretty
affordable compared to other Sport
Proteins. And, what makes it Sport
is that it has a high concentration of
amino acids, so it’s got five point five
grams of branched-chain amino acids
which are ideal if you’re looking to
build muscle mass or accelerate recovery
if you’re a runner or cyclist or a
triathlete or something like that.
It also has two billion CFU of
probiotic which can also aid in recovery
and it also has Garden of Life’s Organic
Muscle Recovery Blend which is all
organic ingredients
by the way apple, tart cherry, turmeric,
blueberry, and goji berry. As for the
protein blend itself you have pea
protein, sprouted navy bean, sprouted
lentil bean, sprouted garbanzo bean,
and cranberry seed. So a lot of raw
ingredients in there too – it’s not 100% raw
but pretty close. One thing to point out
it is grain free so if you are on the
Paleo diet or you’re just trying to cut
out so many grain sources of protein or
just grain in general this is a good
product for you there.
The Sport Organic Plant-Based Protein also has less than one gram of sugar
per 30 gram protein serving, so two full
scoops you’re getting less than one gram
of sugar. So, if you are a ketogenic diet
or just trying to cut out sugar in
general this is a great product for that.
It’ll help you stay in ketosis while
giving you a good solid protein
supplement especially if you’re an
athlete. Aside from that it tastes really
good, it’s really smooth, it’s not overly
sweet – it does have Stevia in it but it’s
pretty mellow compared to a lot of other
products that use Stevia. I like to put
it in my smoothies, my oatmeal, you name
it… I’ll even just put it in a bowl just
stir in some almond milk maybe a little
peanut butter and have that for dessert.
So, it’s it’s a great product from Garden of
Life – I highly recommend it, it’s one of
my go-tos. Check it out – let me know what you think – leave a comment question below…
I’d be happy to hear what you have to
say.

Randall Smitham

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11 COMMENTS

  1. sherryjeanpku Posted on January 19, 2018 at 5:17 pm

    How do you find it compared to the GOL raw fit protein?

    Reply
  2. F Ghu Posted on February 5, 2018 at 3:23 pm

    Paleo avoid legumes though….

    Reply
  3. Jonathan Ramos Posted on February 21, 2018 at 3:50 am

    U can never get too much protein especially if its plant based .. If anything 30g is not enough if your building muscle buts its still really good amount

    Reply
  4. Michael Danthon Posted on March 18, 2018 at 10:41 pm

    Yeah it was way too sweet for me. That fake stevia flavor is horrible.

    Reply
  5. fan yang Posted on March 30, 2018 at 7:41 am

    you take it after the work out or pre?

    Reply
  6. Krissy GourjussTv Posted on July 14, 2018 at 3:22 am

    I'm going to try this kind. TFS 😊

    Reply
  7. Brandon Gonsalves Posted on August 1, 2018 at 2:24 am

    For weight lifting would I take this pre workout or post workout? Thanks

    Reply
  8. Jay Dee Posted on September 2, 2018 at 3:18 am

    how do you recommend taking it?

    Reply
  9. Ibrahim khan Posted on December 1, 2018 at 4:43 am

    How we will used.before workout or after workout.pls i really want to know

    Reply
  10. Martin Stojanovski Posted on January 5, 2019 at 9:45 pm

    I'm new to all this protein stuff and in a need of advice.I have visited "Garden of life" official page and I have read what the have to say about different proteins.They say that the organic protein is good for muscle building while the sport protein is good gor recovery.I'm skinny and I need something for muscle building and something to increasse weight.I'm a soldier and that's why I'm also obligated to do a lot of cardio.I'm also vegan.Considering all this,what is your advice?

    Reply
  11. Maya Christiansen Posted on January 12, 2019 at 3:40 pm

    I tried this the other day with just almond milk and it was so good! It’s by far my favorite protein powder. Going to stock up on it later today 🙂

    Reply
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