October 21, 2019
  • 7:49 am Daily Dozen Challenge
  • 6:49 am Are Lowrey’s Microwave Pork Rinds Keto Friendly? Blood Glucose Test
  • 6:49 am Keto for Gut Healing: Least Restrictive Diet Series
  • 5:49 am [과학적인 설명] 건강하고 맛있는 버섯 리조또, 다이어트 식단
  • 5:49 am 10 Discontinued Fast Food Items You Can STILL ORDER!!!
Grilled Fish Recipe On The Weber Kettle | Great Diet Recipe | Roger Raglin Weight Loss


hello there I’m chef Johnny this is
Texas Style BBQ and Cuisine appreciate you stopping by now today
we’ve got another recipe for you that I think you’re really gonna love and when
I tell you this don’t run off real quick because I know some people are gonna go
What no we’re not staying let me tell you stay stay here for a second we’re gonna
do a great diet recipe now I’m gonna tell you you can eat it not on a diet
and it’s fantastic anytime to eat this but it will work y’all some of y’all
know I’m on Roger Raglan’s diet and I’ll put a link down below for Rogers channel
so you can find it but it’s working pretty well I’m down 45 pounds I’m
feeling a whole lot better and what we’re gonna do is we’re gonna do some
grilled fish it’s a wonderful recipe but it will work on his diet it will also
work on a on a keto diet but if you’re doing any type of fish where you’re
trying to to do some low fat or something like that it’s gonna work
great also so stick around watch this video I call it picante fish I did it
one of my first early videos I did this it’s a friend of mine Bill Halls recipe
but I’m gonna do it again show you how we do it put a little twist on it from
the first time so it works better on the diet and and we’re gonna show you how to
make this fantastic grilled fish on the Weber Kettle so stick around what I’m gonna do is I’m gonna take this
flounder fillet and I’m just gonna sprinkle some fajita seasoning right
across the top I have got some Bolners Fiesta Brand we’re gonna get it coated
nice with that if you wanted this a little spicier you could put what you
wanted to on it add a little cayenne to it or do a Cajun seasoning but covered
just about like that one I’ve got a few more fillets now I’m gonna get those
seasoned then we’ll come back I’m gonna show you the next step to this wonderful
fish recipe next step is I’m gonna make an aluminum foil boat I’ve got some
heavy-duty aluminum foil here if you don’t want to use aluminum foil use a
sheet pan whatever you can but make sure it’s got some edges on it because we’re
gonna put some olive oil on this dish normally I would use butter we’re not
using butter in this diet so I’m gonna make a boat out of aluminum foil let me
show you how that’s done what I want to do is I’m gonna tear off a piece that’s
too big easy to do we got an idea of how big our pan needs to be and it needs to
fit also under the kettle so don’t make it too big but all I’m gonna do is is
kind of fold up these edges and this is this is real heavy-duty but I’m just
going to fold it there pull this front side up same thing there that gives me
an idea of where those are going lets move my fish out of the way also buy ah use an aluminum foil if it’s a little
too big for the Weber you can always come back and adjust the size of it just
bend it in the middle it’ll work that corners done doesn’t need to be as wide
as it does long doesn’t need to be this long why the founder fillets aren’t that
big make sure you got enough to fit your founder fillet in there last corner in
the back fold it up and there’s a nice boat to hold all of our ingredients that
is perfect I’m gonna spread some olive oil on here again I use butter in this
recipe normally now I’m just going to take some sliced onions kind of break
them up put them down in my olive oil and we’re doing that just kind of keep
this fish up off of the heat so it’s going to steam through these these
onions are gonna start releasing their juices and that’s gonna steam up through
our fish now back to our fish fillets come in here lay them up on top kind of
crisscross them a little bit now on top of our fish I’m gonna spoon some of my
salsa quemada that is just a roasted tomato salsa and I’ll put a recipe for
this down below I’ll also put a link to the video so that y’all can see the
video of how I make it now this recipe does have some sugar in it so omit the
sugar when you make it when I put the recipe down below I’ll put sugar
optional so if you’re not watching your sugars in don’t worry about it going to
put the sugar on here but this is a fantastic salsa but the thing about this
is the city use you can use a canned salsa but instead of using a canned
salsa on this if you do it this way you’re regulating how much sugar you’re
getting because we know the the tomatoes have a little bit on them but a canned
salsa or jarred salsa it’s gonna have more sugar by doing it this way we’ve
added no sugar so it’s only the natural sugar that’s in the tomatoes so those
are ready to go now I’m just gonna raise up my Weber cattle I am at it says about
three hundred and fifty degrees I’ve got just I spread one chimney of charcoal
briquettes around and I’m gonna pick this up now and I’m gonna sit it right
on to there and it won’t take long eight or ten minutes this is going to be ready
to eat time to check these been 10 minutes I bet you they’re ready onions looking like they’re nice and
tender that’s one of the signs you see but the other one is just come in here
get your fish see how it flakes right there it’s flaking these fillets are
good we’re gonna get them off I don’t have any hot pads out here with me so I’ve
got that good extra heavy-duty foil so take them I’m gonna slide them right off
this fish is looking great here we’re gonna get this fish up get it on a plate
let y’all see how it looks and we’ll take a taste of it but got a nice wide
spatula when you’re dealing with fish fillets you want a nice wide spatula
this one I could scoop them up sideways or get you a long one where you go under
it otherwise your fish is gonna be breaking in half on you so let’s get one
of these off of here and we’ll show you how it takes it come
in here slide right up underneath that fish want to get my some onions OOP
broke it off and get it quiet enough put that on my plate other piece on
there there we go that’s good now we’ll get this front one put it on the plate
these are about a six ounce filet so they’re a little bit bigger than we want
on the diet well they want 10 ounces but that’s looking beautiful we’re gonna
dress that up just a little bit let me move this other fish out of the way now
Roger is always talking about food don’t have to be pretty it just has to be able
to eat but you know what I like having pretty food also so we’re just gonna
take some pretty cilantro leaves take it put those on there what ah nice bit of
cilantro now if you wanted to you could there is some in the salsa but you could
come in here also and you could cook a little extra up on top of it if you
really like cilantro put that right there put a sprig right
there to give us some color and I think that’s a pretty plate of fish this fish
is looking beautiful we’re gonna try to get some of it a try and it’s nice and
flaky I love flounder remember to uh if you’re interested in a diet go check out
a Roger Raglan’s diet leave that link below also if you just like hunt and go
over there Rogers hey he’s got a hunting channel Roger Raglan outdoor he’s been
there for years doing some some great stuff over there he has on his website
some of his old videos a lot of different stuff that you could pick up
and watch on his website but it’s great he has some of my videos now on his
website teaching about this diet and recipes is what it’s do it
give you some recipes to try on the diet but wonderful got some flounder I think
I got too much onion there let’s back off from the onion but give this a try that is tremendous that that salsa
quemada it’s got that roasted tomato and roasted pepper in it it works great now
I’ve never done this recipe I don’t think with my salsa come out on it I’ve
usually just used one of our red sauces or a bottle jar sauce so today I’ve got
it with the with the salsa quemada being on the Weber kettle it cooked it up
fantastic great recipe whether you’re on a diet or not this is fantastic eating
tell you what I got to share part of that fillet with my wife but I could probably sit
here and eat both of them cuz it is tremendous wonderful wonderful flavor
flounder is a good mild fish it’s a firm fish so it’s great on the grill and
enjoyed it a lot hope you enjoyed it if you did give me that thumbs up tell your
friends and family about us sheriff’s on your social media now we go see y’all
down the road on Texas Style BBQ and Cuisine Good bye everybody

Randall Smitham

RELATED ARTICLES

15 COMMENTS

  1. Alfred Bowman Jr. Posted on October 8, 2019 at 2:11 pm

    Awesome heart healthy diet for my son. Thanks Chef! I'll CK out his channel.

    Reply
  2. Demetrice Henderson Posted on October 8, 2019 at 2:14 pm

    Looks Great

    Reply
  3. Fire & Water Cooking Posted on October 8, 2019 at 2:15 pm

    I need to cook and eat more fish.. Thanks Johnny!

    Reply
  4. Michael E. - 4MZ BBQ and Grill Posted on October 8, 2019 at 2:44 pm

    Great looking dish chef. Light and tasty. Awesome job 👍🏻

    Reply
  5. Louis at R shack BBQ Posted on October 8, 2019 at 2:53 pm

    Nice looking fish recipe – will try this one

    Reply
  6. Zippy The Clown Posted on October 8, 2019 at 3:18 pm

    Good recipe chef. I’m gonna try it.

    Reply
  7. View to a grill Posted on October 8, 2019 at 3:39 pm

    I actually made the other picante fish, turned out nice. Hey Chef congrats on your weight loss. Take care brother!

    Reply
  8. T-ROY COOKS Posted on October 8, 2019 at 5:04 pm

    Sometimes, simple is better and this is definitely one of those dishes. Man, those fish looked great on the bed of onions. I like that shirt you have on too!!! I need to get me one of them! You're looking fantastic Chef. Keep up the great work my friend!

    Reply
  9. Daddy Dutch BBQ Posted on October 8, 2019 at 5:44 pm

    Looking good Chef ! That fish does also ! Great looking dish ! Take care buddy !

    Reply
  10. Head to Tail BBQ & Cooking Posted on October 8, 2019 at 5:47 pm

    Fish looked great. And I could a whole bowl of those onions. 👍🏻😁

    Reply
  11. Tri-Tip Junkie Posted on October 8, 2019 at 6:35 pm

    Great recipe Chef thanks for sharing.

    Reply
  12. The Grumpy Ol' Gringo Sr. Posted on October 8, 2019 at 8:18 pm

    Wow, 45 # that's terrific keep it up. Amazing looking fish, loved the onions, the roasted salsa sounds good. Nicely Done. Thanks for sharing. 😎.

    Reply
  13. Dan's outdoor cooking Posted on October 8, 2019 at 10:16 pm

    Looking good Chef, congratulations on the 45lbs. Great dish, thanks for sharing your recipe.

    Reply
  14. Shawn Wiechmann Posted on October 9, 2019 at 3:04 am

    Another great looking cook there Chef. All I had time for tonight we're some Italian brats on the ole performer. Man I love that thing. As soon as this winter blast goes through I am going to try that roast you did the other day. Will let you know how it turns out. Many thanks Chef, you're looking pretty good bye the way.

    Reply
  15. GreasyGrits Posted on October 9, 2019 at 4:35 am

    Great video! I for one, would like to see more recipes like this where I can use my grill, dutch ovens and other outdoor equipment and still eat healthy. Thanks for the video.

    Reply
LEAVE A COMMENT