December 14, 2019
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Healthy Pie Flavored Breakfast Smoothies!  – Mind Over Munch


Spread holiday cheer this year with the essential
Now That’s What I Call Pie!
20 of your holiday favorites, celebrating
the reason for the season:
PIE!
*SINGING* “Green apple, green apple, green
apple pie, green app…”
*SINGING* “Coconut cream pie smoothie,
has a coco-nutty taste…”
The essential Now That’s What I Call Pie!
is the ultimate collection of holiday hits
for the WHOLE family!
*SINGING* “Jingle pie, jingle pie, jingle
all the way!”
*SINGING* “Feliz Navi-pie…”
Call now to order yours!
C’mon, give us a call!
It’s easy as pie!
*SINGING* “Feliz Navi-pie, prospero año
y felici-pie…”
Hey Munchies!
Welcome to the channel if you’re
new, I’m Alyssia.
I hope you had a wonderful Thanksgiving holiday
with family and friends,
and I hope you ate plenty of delicious food!
As you can probably guess from the intro,
one of my favorite things about the holidays
of all is PIE.
But, all of that pie can also be one of the
HARDEST things about the holidays—
I want to eat it all!
So, instead, today I’m sharing 5 healthy
smoothies that TASTE just like pie.
These breakfast smoothies are loaded with
healthy fuel,
but they’re sweet and indulgent to satisfy
those dessert cravings!
AND they can absolutely carry over into your
healthy new year, too!
First up, Cherry Pie!
We’ve got frozen cherries, which I love
because not only can you get them more affordably
than fresh and year-round,
but they also substitute as ice in this smoothie!
We’re also adding some yogurt—any kind
will do,
even a soy or coconut yogurt to keep this
vegan—
milk of choice—I love cashew milk in smoothies—
oats, vanilla extract, a pinch of salt, and
sweetener to taste.
I always suggest adding your sweetener to
your preferences,
whether it’s a no-calorie sweetener or a
sugar variety,
it will depend on what YOU like and if other
ingredients like your yogurt
have sweetener in them already.
Blend that up until it’s smooth, thick and
creamy.
Nice and sweet, beautiful in color, and nutritionally
boosting, too!
For that extra clean indulgence,
feel free to add a bit of coconut whipped
cream on top!
Next: Banana Cream Pie!
Start with a frozen banana, and then add yogurt—
I like thick Greek yogurt for this one, but
again any kind will do—
a scoop of vanilla protein powder,
milk of choice, oats, and coconut shreds.
Again, I really prefer to use frozen fruit
to ice,
the smoothie just ends up much creamier.
It’s so thick and delicious!
And coconut and banana are such a winning
flavor combination !
If you’re enjoying these recipes, don’t
forget to subscribe and hit the bell
so you’ll be notified of new episodes every
week!
Next up, a classic: Green Apple Pie
Combine a green apple, peeled if you prefer,
with oats,
milk of choice—I like coconut milk here
to thicken—
apple juice, spinach, vanilla extract, sweetener
to taste—
I used coconut sugar in this one since it’s
reminiscent of brown sugar,
which is always in my apple pie—
cinnamon, nutmeg and cardamom.
For a thicker smoothie, add a few cubes of
ice.
This one is so refreshing, both tart and sweet,
and you won’t even notice the spinach!
You can sneakily get those veggies in and
enjoy that wholesome breakfast upgrade.
Thumbs up for making veggies taste like pie!
How about Blueberry Pie?!
Again, I’m subbing the ice—this time with
frozen blueberries,
which are cheap and nutritious—then add
your milk of choice,
yogurt of choice, oats, almond butter, vanilla
extract and cinnamon.
I actually think the frozen blueberries make
this smoothie so sweet and delicious,
because frozen fruit is generally frozen at
the peak time of freshness,
so you don’t have to worry about tart berries!
Last but not least: Coconut Cream Pie!
I add ice cubes, coconut cream, coconut water,
coconut milk, coconut shreds, soaked cashews,
maple syrup and coconut extract to a blender.
That is a LOT of coconut!
If you don’t like coconut, TOO BAD!
Don’t ask for a substitute for this recipe,
that’s just silly!
Holy moly though, it is so tasty!
It’s thick and creamy,
and not to mention completely plant based.
The coconut water adds natural sweetness and
keeps it really refreshing.
Not to mention it’s nutrient-dense!
Woohoo!
And those are 5 healthy breakfast smoothies
that taste like pie.
They are SO fun!
I hope you can use these recipes to satisfy
some of those sweet cravings
during the holiday season—or anytime!
What kind of pie is your favorite?
Which of these smoothies would you like to
try?
Let me know in the comments below.
If you’re looking for more healthy holiday
recipes this season,
I’ve got TONS of them in my Fall Seasonal,
Thanksgiving Day,
and Ho Ho Healthy eBooks.
Check them out at mindovermunch.com/ebooks,
and use the code “ILOVEPIE” at checkout
for 10% off any ebook or package of your choice,
this week only.
And, if you’d like to see me making some
crazy pizzas that are NOT healthy,
check out my pizza channel Eat The Pizza!
We’ve got a new episode for you there tomorrow,
I’ll see you right here next week, and remember,
especially when it comes to pie, it’s all
a matter of Mind Over Munch!

Randall Smitham

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100 COMMENTS

  1. Claire Sharbino Posted on November 30, 2017 at 7:40 pm

    Thank you for these recipes!!! Love them all❣

    Reply
  2. dalissa delatorre Posted on November 30, 2017 at 7:42 pm

    I hope you and Christian have a fun holiday season ❤❤❤❤❤ thank you for the recipes 😊

    Reply
  3. Hylfa Posted on November 30, 2017 at 7:45 pm

    How long do you edit intros? Entertaining as always.

    Reply
  4. bboysoulzero Posted on November 30, 2017 at 7:51 pm

    After a fu%#ing hard day at work and having to deal with trouble some people, im Happy for your Videos which help me with awful days. Thank you

    Reply
  5. KC Lorenz Posted on November 30, 2017 at 7:53 pm

    I click as soon as I saw the notification, lol the intro took me out. I'm eager to try the green apple and blueberry smoothies

    Reply
  6. Centsible Living With Money Mom Posted on November 30, 2017 at 7:59 pm

    I would love all of them.  I love how you use simple ingredients,

    Reply
  7. Blue Clay Crafts Posted on November 30, 2017 at 8:00 pm

    That's it the intro is going on my playlist 😂😂😂😂

    Reply
  8. Jazmyn Bakes Posted on November 30, 2017 at 8:10 pm

    Your intros are funny and awesome 😂😂😘

    I love your recipes as well😀

    Reply
  9. coaster fight Posted on November 30, 2017 at 8:21 pm

    I must say I love pie. Strawberry pie would have to be my favorite, and of course chocolate pie, or I'd we're really going all out STRAWBERRY CHOCOLATE PIE!

    Reply
  10. Joseph Arpino Posted on November 30, 2017 at 8:22 pm

    I made the blueberry one, it tasted just like pie!

    Reply
  11. emmaly joy Posted on November 30, 2017 at 8:52 pm

    Definitely have to try some of these!

    Reply
  12. Goof Troop32 Posted on November 30, 2017 at 8:57 pm

    I will definitely be trying the banana creme pie smoothie.

    Reply
  13. Ali Bo Posted on November 30, 2017 at 9:14 pm

    Where's Pumpkin pie?? Did you already show us a pumpkin smoothie that I missed somewhere? I love these others of course but my favorite pie is pumpkin.

    Reply
  14. Teresa Morones Posted on November 30, 2017 at 9:15 pm

    Feliz Navi-pie!!!! 😂😂😂

    Reply
  15. Bobbi Martin Posted on November 30, 2017 at 9:22 pm

    What protein powders do you recommend?

    Reply
  16. Becca Gee Posted on November 30, 2017 at 9:45 pm

    This intro killed me!!! It was amazing <3 you guys are too creative <3

    Reply
  17. FitAngie Posted on November 30, 2017 at 10:01 pm

    Oooh those smoothies look fabulous 😍😍 I love the. all, thanks girl

    Reply
  18. Claudia Abu Posted on November 30, 2017 at 10:15 pm

    Jejeje😄😃😃😃🎉🎉🎉🎄🎄🎁🙆🙆🙆🙆🙆🙆😙😙😙👍😉
    Feliz proxima NaviPie!!🍰🍁⛄🍧😍😙

    Reply
  19. minikels10 Posted on November 30, 2017 at 11:03 pm

    i've made a pineapple upside down cake smoothie before. with oats and pineapple as a base… with cinnamon and honey. I love using oats to get that "baked good" flavor.

    Reply
  20. sexy love Posted on November 30, 2017 at 11:17 pm

    These Smoothie looks so good

    Reply
  21. Stefanny Helena Posted on November 30, 2017 at 11:35 pm

    Love it 😂 you rock and the hard work reflects on your vids keep it up 😊

    Reply
  22. Chim Posted on November 30, 2017 at 11:38 pm

    I've never tried oats in smoothies before, but I'll definitely try it now! Looks delicious!

    Reply
  23. Divergent Droid Posted on November 30, 2017 at 11:44 pm

    Carnation Instant Breakfast used to have an Egg Nog flavor that was out of this world. They stopped making it because demand was low. I'd love a good egg nog shake recipe that's packed with vitamins and minerals. Speaking of Pie – Egg Nog Pie sounds awesome. Of course Carnation used a flavoring, not real eggs – what is out there for that?

    Reply
  24. Elizabeth Jackson Posted on November 30, 2017 at 11:49 pm

    I want one of each!? Why did I watch this when I’m hungry?? 👀

    Reply
  25. dylan taylor Posted on November 30, 2017 at 11:54 pm

    These look sooooo good but I gotta say I've never tried coconut cream pie but I think that is the one that I am most excited to try I am obsessed with coconut lol anyways have an awesome day and weekend

    Reply
  26. Courtney Posted on November 30, 2017 at 11:59 pm

    I love the little fact cards you gave with all the fruits you used, I always wondered what each fruit/veggie was good for, you should definitely use those more! 😄

    Reply
  27. noregretslovex3 Posted on December 1, 2017 at 12:14 am

    When using yogurt, is it plain yogurt, or vanilla?

    Reply
  28. Krystal Beauty Posted on December 1, 2017 at 12:23 am

    They all look so good and healthy!!!

    Reply
  29. Piece Of Cake Life Posted on December 1, 2017 at 12:53 am

    Love your short hair!!!

    Reply
  30. Amy Duque Posted on December 1, 2017 at 12:54 am

    Yes I love the new hair cut!!! Smoothies were good too 😁

    Reply
  31. Chelsea Liddy Pivtorak Posted on December 1, 2017 at 1:01 am

    Christian sounds like Fry from Futurama

    Reply
  32. TashaSoSimple Posted on December 1, 2017 at 1:11 am

    😂 love the intro as always…I'm def trying all of these!

    Reply
  33. Roxie Whitmire Posted on December 1, 2017 at 1:29 am

    CAN'T WAIT to try the coconut cream pie one!!!
    pumpkin pie is my favorite!

    Reply
  34. Marie Monarch Posted on December 1, 2017 at 1:51 am

    love your intro and I can't decide on what flavor of smoothie I would try first and love these type of videos and you're awesome fresh ideas of different smoothies thank you for this video until next time keep on rockin

    Reply
  35. Sarah MJ Posted on December 1, 2017 at 1:54 am

    I want all of them!

    Reply
  36. Sophie H. Posted on December 1, 2017 at 2:16 am

    Could you please make a video on sneaking veggies into everyday food? I'm a suuuuuuper picky eater, and I know you have recipes like that sprinkled throughout your videos, but it would be nice to have it in one place. I know that your recipes are always super delicious 😋😍

    Reply
  37. Jenny Livingston Posted on December 1, 2017 at 2:19 am

    Almost a full minute of straight "kitsch" is enough to make me want to unsub. I have ad blocker and skip video ads whenever possible. Why on earth would I want to sit through a completely fake ad just for kitsch and puns?

    Reply
  38. Monette Cushman Posted on December 1, 2017 at 2:22 am

    Love your hair!

    Reply
  39. Shaylah M. Posted on December 1, 2017 at 2:23 am

    But why did I think that intro was a ACTUAL AD?!! LOL I thought it was, until they said "PIE!!" 😂😂😂

    Reply
  40. MOM OF 4 Posted on December 1, 2017 at 2:40 am

    Love the hair cut just as much as your intro. O yeah yummy smoothies too

    Reply
  41. Jannneane Rosales Posted on December 1, 2017 at 2:43 am

    there's something I've had in mind for a while
    a healthy gingerbread house 😝

    Reply
  42. Denalerie Dunmore Posted on December 1, 2017 at 2:50 am

    I love this channel so much!!!
    😄/

    Reply
  43. Denise Campbell Posted on December 1, 2017 at 3:09 am

    Feliz Navi-Pie!?! ROTFLOL!! Thanks for the badly needed laugh. A long time Family Friend was found in her home having suffered a major Stroke & is now being sent to the main Hospital in our area by Air Ambulance. So understandably, a laugh tonight is badly needed. These look amazing & can't wait to try them!!

    Reply
  44. Alaina da Costa Posted on December 1, 2017 at 3:10 am

    When I saw the thumbnail, I thought it was a Domestic Geek video at first haha. Where are your glasses/bottles from?

    Reply
  45. T Posted on December 1, 2017 at 3:24 am

    Where is the pumpkin pie?!?!?

    Reply
  46. Jesslynn Anderson Posted on December 1, 2017 at 3:56 am

    Definitely have to try some!!!

    Reply
  47. Elekrycity Posted on December 1, 2017 at 6:33 am

    I've accidentally made a carrot cake flavored juice! It was really delicious! Thinking about to make a video about it soon! Thanks for the Nice ideas to try out!

    Reply
  48. ckrtom2 Posted on December 1, 2017 at 6:39 am

    Nifty! I love the colors. Although I'm a spinach in smoothies naysayer, I actually like the spinach in the green apple one; because of course the green mimics the apple color! I love fast simple healthy smoothies. I basically made the cherry pie one this morning. I use almond extract instead of vanilla to enhance the cherry flavor. And I throw in some pecans and/or almonds. I blend them in just a little at the end. (I like the little pieces of nuts for texture.) Happy Holidays!

    Reply
  49. Katrina Hamilton Posted on December 1, 2017 at 9:25 am

    These are awesome!
    I was wondering what each of the different coconut-based ingredients adds to the coconut cream pie smoothie that the others can't provide. Like, what do you get from the water, cream, and extract that you wouldn't get from just using milk and shreds? Is it taste? Texture? Nutrients? Better macros?

    Reply
  50. Maude Oesau Posted on December 1, 2017 at 10:15 am

    This intro just got into me. The Feliz Navi-Pie was just <3

    Reply
  51. Debbie Coleby Posted on December 1, 2017 at 10:43 am

    Can’t wait to try these

    Reply
  52. Lisa Morelli Daly Posted on December 1, 2017 at 12:29 pm

    LOVE LOVE LOVE THE INTRO1!!!! LOLOLOL

    Reply
  53. Cindy Ángeles Posted on December 1, 2017 at 12:29 pm

    Hahaha great intro!

    Reply
  54. Ilinca Balasa Posted on December 1, 2017 at 1:47 pm

    Dem intros kill me everytime

    Reply
  55. C⁴Cosplay Posted on December 1, 2017 at 2:17 pm

    On top of coming up with the best healthy but delicious recipes, you have some of the most unique opening skits on your videos. I love it.

    Reply
  56. ZULEIKA VILLANUEVA Posted on December 1, 2017 at 6:55 pm

    Ur the best! 🤣🤣🙌

    Reply
  57. Kaci Hampton Posted on December 1, 2017 at 7:52 pm

    Y'all make the best intros😂 I'm a sucker for cream pies so I will definitely try both! I may add a premier protein shake instead of powder & milk. Hopefully it still turns out🤞

    Reply
  58. FairnessUnite Posted on December 1, 2017 at 8:17 pm

    As always great video! Would love to see a healthy recipe for Panettone (Italian Christmas bread btw) 😋 one of my faves this time of year

    Reply
  59. Celine S Posted on December 1, 2017 at 10:33 pm

    These look soooooo yummy! Definitely will try the coconut one! 😉

    Reply
  60. Ms Melissa Posted on December 2, 2017 at 1:24 am

    They all look delicious. I would just need to substitute the oats and coconut for something else.

    Reply
  61. Taylor Weaver Posted on December 2, 2017 at 2:36 am

    I love your intros 😂😂

    Reply
  62. Allyson DeHaven Posted on December 2, 2017 at 4:21 am

    I was really hoping for a pecan pie smoothie. And if you ever do a pecan pie vid, it's NOT pronounced "PEE-can" 🤣

    Reply
  63. aznSeddie Posted on December 2, 2017 at 5:55 am

    That NOW parody intro….dead. 😂

    Reply
  64. Deadlicious Posted on December 2, 2017 at 6:45 am

    Pie flavored smoothies!! I fell hungry in fact a fell like having all of them at once . . . I am gonna try coconut cream pie smoothie this weekend.

    Reply
  65. indiechic09 Posted on December 2, 2017 at 6:54 am

    Which "pie" was your favorite??

    Reply
  66. TastyLife Posted on December 2, 2017 at 11:19 am

    Very healthy…

    Reply
  67. Richard Smith Posted on December 2, 2017 at 1:16 pm

    Hi Alyssa, silly question for you what salt do you recommend to use? Sea salt?

    Reply
  68. pat Mulh Posted on December 2, 2017 at 5:50 pm

    I am a big fan of yours and The Domestic Geek!!! You both make such beautiful food, and if I could be 500,000 subscribers for you, I would be. You are so good!!!!

    Reply
  69. Micaela Rose Posted on December 3, 2017 at 2:43 am

    Is there any particular blender you’d recommend that isn’t too expensive? The blender I have now is terrible, it won’t blend unless it has nearly 2 cups of liquid…. I’d really like to try these smoothie recipes and some of your baked goods that you prepare in a blender, but I don’t know what to purchase! 🙂

    **edit- sorry, I see the blender linked in the description now, lol. Is this the same blender you use for muffins and all of that?

    Reply
  70. waffle kitty Posted on December 3, 2017 at 3:53 am

    Can't wait to try all of them!!!!!!!!!!!!!!!!!!!!!!!!!!!!!good vid!!

    Reply
  71. A.L. Walkenhorst Posted on December 3, 2017 at 9:40 am

    I live and die for that intro. I'm watching at work trying not to lol because I'm supposed to be busy. Never too busy for a munchie vid. Lost it when I saw 1-800-PIE-GOOD. 🤣🤣🤣

    My co-workers forgave me when I made them watch too.

    Reply
  72. Hannah Plas Posted on December 3, 2017 at 1:58 pm

    Even if your recipes were really bad (which they're not – they're amazing!), I'd still be subscribed to your channel – just because of those intros! But don't worry, your recipes are really amazing! It's unbelievable how you are still so creative, when it comes to recipes, when you've done this for so long already! 🙂

    Reply
  73. Laura Belmonte Posted on December 3, 2017 at 3:50 pm

    Going to the store today to buy these ingredients! Thank you for always motivating me to try new things and live a healthy lifestyle. You are my favorite YouTuber!

    Reply
  74. Kelly Shaw Posted on December 3, 2017 at 5:14 pm

    I just found your videos! I've been binging today and making notes. A couple questions. What if you don't have a microwave? What oven temptime? Also do you have a link for the bento boxes? Thanks from a new subscriber!

    Reply
  75. Kori Skene Posted on December 5, 2017 at 1:05 am

    I am dying to try the coconut cream pie smoothie! You can never have too much coconut, i love it so much.

    Reply
  76. chaneq1995 Posted on December 5, 2017 at 2:23 pm

    It's not common to eat pie in where I live, but I might make the blueberry pie smoothie tomorrow :))))
    They all look so colourful and delicious! and i happened to have the same bottle too hehe 😀
    I will make sure to tag you on instagram 😀

    Reply
  77. CabotCheese Posted on December 6, 2017 at 12:33 pm

    Five fantastic smoothies. You've made breakfast and snacking fun again! ~Candace

    Reply
  78. tiniestpeanuts world Posted on December 6, 2017 at 5:52 pm

    Oh my goodness! I just made the Blueberry Pie Smoothie this morning for my husband and daughter and it tastes just like blueberry pie! I think it must be the oats and the cinnamon. I used vanilla -flavored yogurt ,instead of plain, to add some sweetness. Yum! Thanks!

    Reply
  79. yuxuan cai Posted on December 6, 2017 at 10:11 pm

    can you please make gingerbread cookies

    Reply
  80. Thomas P Posted on December 7, 2017 at 1:41 am

    Omg the intro 😂

    Reply
  81. BooDotBoo Posted on December 9, 2017 at 10:12 am

    These looks sooo delicious. Can’t wait to try them out!

    Reply
  82. Rachel Erickson Posted on December 13, 2017 at 8:09 pm

    I watched this video twice when it came out. Fast forward to the past few days and I've been really really sick in bed. This morning at 5 AM I wake up and up you want to know what I have stuck in my head? Your pie songs! Every. Single. One. I'm just saying… maybe you should make it into an album.

    Reply
  83. henry amaya Posted on December 14, 2017 at 4:51 pm

    I freaking love the intro

    Reply
  84. Chim Posted on December 20, 2017 at 8:05 pm

    So I have a TON of blueberries in my freezer from this summer when I went blueberry picking. I used blueberries in both the cherry pie and blueberry pie recipes and they were both SO GOOD. They were great for breakfast but I think I'll also make them next time I have a craving for something sweet 🙂

    Reply
  85. Chanel M Posted on December 26, 2017 at 10:32 pm

    I loved the intro.

    Reply
  86. Is a bell Posted on December 28, 2017 at 1:22 am

    You are my hero! I am a pie addict lol

    Reply
  87. R Oki Posted on December 31, 2017 at 5:09 pm

    Feliz Navi Pie! GIRL!!!! I am not gonna get this cabbage cooked watching yall! Christian is cracking me up!!

    Reply
  88. R Oki Posted on December 31, 2017 at 5:16 pm

    All of these not only look delicious they are all something I want to try NOW!

    Reply
  89. R Oki Posted on December 31, 2017 at 5:17 pm

    That coconut one must smell delicious!

    Reply
  90. Alison Laett Posted on January 31, 2018 at 1:38 am

    I would try the cherry, blueberry and coconut! Yum 😛

    Reply
  91. 孫盛柏SUN SHING PAK PARRY Posted on February 12, 2018 at 1:15 am

    WOW! Awesome! I tried all of these but the coconut cream pie was my fave!BTW, how long do I actually need to soak the cashews?( I soaked it overnight)

    Reply
  92. Saf X Posted on March 2, 2018 at 12:04 am

    What type of oats??

    Reply
  93. Edina Kurdi Posted on April 22, 2018 at 3:08 pm

    Yummy 🤤 just about to try the banana cream pie, simply bc I have the ingredients, but will do the rest over the week! 😋

    Reply
  94. Sh H Posted on November 11, 2018 at 10:55 am

    I tried the bluberry pie today and it was so good! At first you can taste the fresh berry, the nice clean taste of yogurt. You might be questioning the pie part well,, you can taste the nutty flavor of almond butter and oat as an after taste.(I used peanut butter and it turned out great) It will make you nice and full since there is an oat! I love it so much and I cant wait to try other flavor!! Thx so much for the recipe! Keep up the great work Alyssia,xoxo

    Reply
  95. obec_18 luv Posted on November 15, 2018 at 6:25 am

    yes!!…. if u don't like coconut to madafucking bad ☺

    Reply
  96. Osita Bella Posted on January 13, 2019 at 8:03 pm

    I just made the blueberry pie smoothie and it was delicious 😍❤️ I've been trying to find healthy smoothies for breakfast and lunch because I want to start a diet and your blueberry smoothie was the first good tasting smoothie I've tried lol. I've tried other smoothie recipes this week from other sites and they were bad. Really bad 🤮 I'm so happy I found your smoothie recipes and your channel. New subscriber ❤️

    Reply
  97. Nicole Newton Posted on April 6, 2019 at 9:12 pm

    Pie pie pie pie pie pie pie !🥧🥧🥧🥧🥧🥧🥧🥧🥧🥧🥧

    Reply
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