April 4, 2020
  • 3:53 pm Fun Meal Prep Idea: Yellow-Colored Lunch Box
  • 3:53 pm Gilbert’s on Main serves New York Style Deli in Bellevue – KING 5 Evening
  • 3:53 pm Keto diet Meatballs with tomato sauce ASMR cooking No talking
  • 3:53 pm John’s Texas Tenderloin Roulade
  • 2:53 pm Why You Should Try “Cook Once Eat Twice” Meal Prep | What We Ate Over a Weekend (Healthy Recipes)
How to Follow the Grapefruit Diet


Randall Smitham

RELATED ARTICLES

70 COMMENTS

  1. iliveinvicecity Posted on January 11, 2010 at 4:49 pm

    woo 2nd, i mean first

    Reply
  2. Allexan Posted on January 11, 2010 at 4:53 pm

    thoid, just to piss off the "NOBODY CARES IF YOU'RE FIRST YOU NUB" people. <33

    Reply
  3. Sparta4always Posted on January 11, 2010 at 4:59 pm

    I enjoy watching this girl exercise 😀

    Reply
  4. Cherry Tan Posted on January 11, 2010 at 5:00 pm

    hmm…. why was it called the 'forbidden fruit'?? O.O

    Reply
  5. livingforlol Posted on January 11, 2010 at 5:12 pm

    Can you just say eat healthy and a grape fruit?
    And personally I think it tastes like crap!!

    Reply
  6. taltigolt Posted on January 11, 2010 at 5:58 pm

    this reminded me of the song grapefruit diet by weird al

    Reply
  7. quitejaded Posted on January 11, 2010 at 7:12 pm

    Grape fruit tastes really good. You just have to remove the thin layer of skin and only eat the fruity part. If you eat the skin, it tastes really bitter!

    Reply
  8. lilowoof Posted on January 11, 2010 at 11:56 pm

    "Half a grapefruit or 8 ounces of grapefruit juice" got really annoying.

    Reply
  9. Differ_Del Posted on January 12, 2010 at 7:12 am

    Only if you eat the skin.

    Reply
  10. Ilovethegoldenhour Posted on January 12, 2010 at 7:14 am

    yeah they may not even have hardly any energy and just fall over.gee

    Reply
  11. Ilovethegoldenhour Posted on January 12, 2010 at 7:15 am

    lol add some honey?

    Reply
  12. Ethernet3 Posted on January 12, 2010 at 12:44 pm

    mine was for some kinda phone

    Reply
  13. morenaso1 Posted on May 3, 2010 at 11:10 pm

    @homieb123456789 People want quick results. Thats why they get fat again after getting off the diet

    Reply
  14. mcbrite Posted on October 27, 2010 at 9:51 pm

    @homieb123456789 it`s you that`s fucking stupid…. There is WAY WAY worse diets than this…

    Actually it`s pretty balanced… That includes pretty much everything you need and tastes fantastic, so what are you bitching about?

    Reply
  15. justkillen07 Posted on October 31, 2010 at 3:56 am

    can i eat the grapefruit with lots of sugar?..they tast like a butt hole with out it lol

    Reply
  16. meganjerai Posted on January 15, 2011 at 7:53 pm

    this diet really does work..i lost 15 pounds in two weeks

    Reply
  17. muna m Posted on January 28, 2011 at 12:56 am

    What can be replaced with the bacon because i can't eat bacon for breakfast I have my reasons. I also have nite time shifts I sleep from 6.30am to about 3pm so when i wake up i eat my breakfast really late around 3.30 to 4pm and my lunch around 8pm and eat my dinner at around 1 to 2pm so will this diet work for me since I have such a bad routine.

    Reply
  18. DarkSasori45 Posted on February 19, 2011 at 5:04 pm

    can i use microwave bacon? instead of cooking bacon??

    Reply
  19. Mariya Kuyan Posted on February 26, 2011 at 7:14 am

    i think i'm going to try this… but i will probably take vitamins and still excersize. I'm going to florida next month and i really want to quickly lose some weight..but then i will keep it off by eating healthy, not so extreme as this diet though. Wish me luck! and if you want to know how i'm doing, you can always message me..

    Reply
  20. Eeveefan100 Posted on May 7, 2011 at 3:23 pm

    @crazyfashiondoll good luck with that hope it will help you

    Reply
  21. Mariya Kuyan Posted on May 7, 2011 at 8:56 pm

    @Eeveefan100 Lol yeah i failed…i only lasted one week, it was a little hard. I wasn't hungry but i was craving other foods, it was just hard to walk through the kitchen and smell all the good food my mom was making and then not being able to eat it.. In the one week i did lose a couple pounds 🙂

    Reply
  22. RiddickCub Posted on July 7, 2011 at 9:23 pm

    I could possibly follow this diet but i hate grapefruit :/

    Reply
  23. St.Lotus Posted on July 28, 2011 at 11:57 am

    @homieb123456789 Its just for those lazy fucks, Who cant get off the couch, And jog. Instead, they shove more shit down their throat.

    Reply
  24. Jeff Reyhd Amer Posted on August 7, 2011 at 4:20 am

    i just drink white grapefruit (unsweetened) and water every day and i lost like 5 pounds in a month by doing nothing.

    Reply
  25. nayr987 Posted on November 18, 2011 at 3:19 am

    @ayeshaghanty
    Thats normal, Ive been doing this diet for 2 months now, I did not lose weight the first week, but then I lost 10lbs the second, you can eat something else for breakfast just make sure it's high protein, and low-carb. Ive lost 25lbs so far, and I do not drink the coffee or milk.

    Reply
  26. juliaaaaa89 Posted on November 30, 2011 at 2:06 pm

    make sure you are not allergic to grapefruit first because after one week my face was covered with red blotches

    Reply
  27. SuperFreerun1 Posted on December 8, 2011 at 8:20 pm

    @flipcamvlogz y r u wathing this then fatass

    Reply
  28. meganjerai Posted on February 20, 2012 at 7:55 pm

    This is the only diet I stuck to and I saw results quickly

    Reply
  29. Mohammed Hamid Posted on April 18, 2012 at 2:13 am

    @PlumPeach4life isn't eating 2 eggs everyday unhealthy so can we just eat egg whites like 4 or 2?? I'm 13

    Reply
  30. Mohammed Hamid Posted on April 18, 2012 at 2:14 am

    @Plumppeach4life isn't eating eggs eveyday unhealthy, or should I eat egg whites and if so 2 or 4 since I'm removing the yolk??

    Reply
  31. Arman Shohel Posted on April 29, 2012 at 11:29 pm

    Interesting video! btw my mate found this very popular fat loss diet named: Fat 360 Nuke and decreased 16 pounds within a month. I cannot really remember the site just Google it.

    Reply
  32. Esparanz/Hope Cintron Posted on May 19, 2012 at 1:22 pm

    This grapefruit diet is the best DIET YET LOVE IT!!!!

    Reply
  33. MrAmigolim Posted on July 12, 2012 at 6:19 am

    for how long can you go on this diet?

    Reply
  34. Awsomenanu23 Posted on July 29, 2012 at 8:53 pm

    As for the bacon. you do need it. all menus for this diet mention not to skip it! the fats it has/allows u to include are whats needed to make the diet fully work. try turkey bacon and try to at least do one cup of coffee if not try tea! just no sugar! and ive read that sometimes u dont see a weight loss until day 5 but on day 5 u may notice 5lbs lost! 😀

    Reply
  35. LeanneDestini Posted on November 28, 2012 at 12:43 pm

    I can't tell if this is a joke or not….

    Reply
  36. mani muthu C Posted on January 18, 2013 at 11:30 am

    Hi there, have you heard about Atomic Fat Loss? (check on google) You will learn about the crimes we commit against our bodies. With Atomic Fat Loss, you will discover how to burn fat fast.

    Reply
  37. miodrag br Posted on April 16, 2013 at 10:28 am

    It would be a shame if you did not get ripped when other people accomplish it easily using Lean Body Blaster (Look it up on google).

    Reply
  38. elevin george Posted on May 9, 2013 at 5:40 pm

    I've been looking for different option that could help me lose weight and I would like to verify if you heared something about the formula that will give you the same effect of having the actual gastric bypass surgery. I got this info from PaleoDiet.web44.net – I want to know if one of you heard something about it.

    Reply
  39. Roxanne Strickland Posted on May 11, 2013 at 3:26 am

    lol ikr?

    Reply
  40. Roxanne Strickland Posted on May 11, 2013 at 3:26 am

    lol

    Reply
  41. taltigolt Posted on May 11, 2013 at 3:31 am

    still does

    now it's stuck in my head lol

    Reply
  42. Taras Balaban Posted on June 20, 2013 at 3:01 pm

    Hi! I'm James.I did -40 lbs last 2 month.Open adodiet.com

    Reply
  43. Prince Qadri Posted on July 3, 2013 at 12:08 pm

    It would be a shame if you did not bulk up when these other people do it easily using Trim Fat Maximizer (go google it).

    Reply
  44. Cleojoy Chigamba Posted on July 15, 2013 at 2:40 pm

    If you seriously want to get rid of fat quickly, you should google "Swift Fat Loss". That might help you get the body you deserve.

    Reply
  45. dalbert the gamer ramirez Posted on July 21, 2013 at 2:09 am

    This helped me I.lost 10 lbs in 3months

    Reply
  46. spacebar360 Posted on July 29, 2013 at 2:29 pm

    My classmates laughed when I told them I was going to get rid of fat with Cosmos Fat Loss, but then I showed them the results. Do a search on google for Cosmos Fat Loss to see their reaction. (You should see their shock!)

    Reply
  47. spacebar360 Posted on July 29, 2013 at 2:32 pm

    My classmates laughed when I told them I was going to get rid of fat with Cosmos Fat Loss, but then I showed them the results. Do a search on google for Cosmos Fat Loss to see their reaction. (You should see their shock!)

    Reply
  48. monto131 Posted on August 2, 2013 at 6:38 pm

    Weight loss programs are dying for people to try their products to show that they really do help you lose weight.
    Well I discovered a website that will send free test products to your home, its the best way to get free diet supplements 🙂
    Have a look here bit.ly/12M463l?v=eufvm

    Reply
  49. sandeep mehrotra Posted on August 2, 2013 at 6:38 pm

    Weight loss programs are dying for people to try their products to show that they really do help you lose weight.
    Well I discovered a website that will send free test products to your home, its the best way to get free diet supplements 🙂
    Have a look here bit.ly/12M463l?v=eufvm

    Reply
  50. razu wall Posted on August 26, 2013 at 1:59 pm

    It would be a shame if you did not get ripped when normal people are able to burn up fat easily with Blistering Fat Loss (check it out on Google).

    Reply
  51. Dream214 Posted on November 7, 2014 at 4:07 pm

    well unfortunately  I do not consume any animal products anymore, I am not sure if I am allowed to change the GFD Vegetarian Style

    Reply
  52. Faye Champ Posted on May 19, 2018 at 2:23 pm

    Now this is The Original Grapefruit diet
    The best I lose weight on this before

    Reply
  53. Quani_McQueen Posted on August 22, 2018 at 7:13 am

    My mom did this diet years ago and I remember her loosing weight. She has always been on the heavier side and she lost the weight pretty well.. Sundays she had cheat days but couldn't over do it.. I'm about to get on it next month..

    Reply
  54. GoryTV Posted on December 9, 2018 at 4:49 am

    Fad diets = doodoo

    Reply
  55. Ninja Kitty Posted on December 17, 2018 at 12:46 am

    Grapefruit diet

    Reply
  56. Bre Rogers Posted on February 6, 2019 at 9:32 pm

    Love it. Already lost 4lbs in 2 days!!!!

    Reply
  57. dgrahamdgraham Posted on April 24, 2019 at 9:04 am

    May I eat salad dressing? Plz advise ASAP! Thx.

    Reply
  58. Penguinlover 2k19 Posted on September 30, 2019 at 8:59 pm

    WheRE IS FAT SALVIAS COMMENT

    Reply
  59. Hannad Osman Posted on September 30, 2019 at 10:24 pm

    But…wheres the fatty's comment?

    Reply
  60. Aiden Adams Posted on September 30, 2019 at 11:45 pm

    Bounced on my boy's grape fruit for hours to this

    Reply
  61. Posted on October 1, 2019 at 12:37 am

    where's my big daddy's comment?

    Reply
  62. I Write Terrible Haiku Posted on October 1, 2019 at 2:08 pm

    Please visit Kissabro.com for all your weight loss needs.

    Reply
  63. 6Metal6Head6 Posted on October 1, 2019 at 4:27 pm

    How dare you delete daddy's comment!

    Reply
  64. darktennisball Posted on October 2, 2019 at 11:12 pm

    He’s not fat he’s a globalist

    Reply
  65. Colby Chaos Posted on October 21, 2019 at 6:16 am

    Daddy Erik <3

    Reply
  66. Jimmy John Joe Jr. Posted on October 25, 2019 at 7:44 pm

    Bounced on my boys grapefruit to this

    Reply
LEAVE A COMMENT