January 17, 2020
  • 6:53 pm Flashback Friday: The Problem with the Paleo Diet Argument
  • 6:53 pm How to Cook Crispy Fried Chicken
  • 4:53 pm JUICIEST CHICKEN RECIPE | paleo, gluten-free + meal prep perfect
  • 4:53 pm Gorgonzola Chicken – Easy Meal Recipe
  • 4:53 pm Cast Iron Chili Recipe With Beans (A Simple Deer Chili Recipe For 2020)
How To Make Bulletproof Coffee For Weight Loss – Ghee Coffee Recipe – Keto Coffee | Skinny Recipes


Hey Guys! I am Nisa Homey and welcome back
to my channel. Today, I am sharing my version of one of the highly requested recipe for
coffee lovers or for those who like to start your day with a dose of healthy fat; bulletproof
coffee also known as ghee coffee, coconut coffee or simply black coffee with ghee or
coconut oil. Starting your day with a source of healthy fat will keep you feel satiated
for a longer time and hence you will not be hungry, you wont have sugar cravings and it
is good for your gut health, provided you use organic healthy fat. Bulletproof coffee
does not contain milk and can be enjoyed by those who are intolerant to dairy. It helps
to keep you feel fuller and satiated and thus helps in weight loss. So, lets get started
with the recipe. With regard to the healthy fats; you can either choose virgin coconut
oil or A2 desi ghee. I will be showing you two ways to make the coffee. So, the first
method is using the blender jar of your mixie. First, lets brew some coffee and for that
into a cup, add in 1 – 1 1/2 tsp organic coffee powder; you can increase or decrease coffee
powder to suit your taste. Add in 200 ml hot water, stir, and cover and let it sit for
about 1 1/2 to 2 mins; and after 2 mins add the hot black coffee into the blender jar.
Try to use a stainless steel blender. Add in 1 tbsp desi ghee or you can use virgin
coconut oil. Remember the quality of healthy fats are very important in balancing your
hormones and nutrient absorption; especially fat soluble vitamins and also for your gut
health. Now, beginners can start with 1 tsp of desi ghee and slowly increase to 1 tablespoon.
Blend this for about 30-40 seconds and pour the blended ghee coffee into a serving cup
and enjoy as a fat first in the morning. Those on keto diet can also include this in their
diet. You can see that when you stir the coffee, it will look as though milk is added. Enjoy
ghee coffee preferably without added sugar. Also, just to be a little cautious to avoid
spilling of the coffee while blending. Cover the blender lid with a cotton napkin. This
way any unwanted spillage can be avoided. The second method is using a stick blender.
I am using a slightly tall cup and once the black coffee is brewed strain it to the cup.
Add in 1 tbsp virgin coconut oil or you can use A2 desi ghee. Immerse the stick blender
and blend for 30-40 seconds and once blended you can see the cream latte on top. Transfer
this to a serving cup, you can also flavour the coffee with 1/4 tsp cinnamon powder. Cinnamon
also helps to boost your metabolism. So guys, do try my version of bulletproof coffee and
let me know how it turned out. Dont forget to like, comment, and share this video with
family and friends. Thank you for watching and until next time. Take care! Bye! Bye!

Randall Smitham

RELATED ARTICLES

81 COMMENTS

  1. Hemanth Pusarla Posted on November 29, 2019 at 7:43 am

    4 th view and 10 th like

    Reply
  2. UMA KRISHNAPRASAD VARMA Posted on November 29, 2019 at 7:43 am

    2nd

    Reply
  3. UMA KRISHNAPRASAD VARMA Posted on November 29, 2019 at 7:43 am

    Thanks mam for ur lovely recipes. I reduced 13 kgs by following your recipes

    Reply
  4. Miracle Posted on November 29, 2019 at 7:44 am

    But mixi shouldn't be used if the food is hot

    Reply
  5. Skinny Recipes Posted on November 29, 2019 at 7:44 am

    Hey guys! you can follow me on instagram https://www.instagram.com/nisahomey/ for tips, videos, and more!

    Reply
  6. Sangeetha Yadav Posted on November 29, 2019 at 7:45 am

    After having this coffee can we have rice roti n al in a mean wile we can have rice roti breakfast n lunch

    Reply
  7. Priya M Posted on November 29, 2019 at 7:48 am

    Hi ma’am can i use green coffee?

    Reply
  8. Krishnalal P Posted on November 29, 2019 at 7:51 am

    😍😍

    Reply
  9. Radha Pradeep Posted on November 29, 2019 at 7:53 am

    Ma'am, any recommendations on Coffee powder to go with this recipe?

    Reply
  10. Anitarajput Rajput Posted on November 29, 2019 at 7:56 am

    Thanks ma'am

    Reply
  11. Sanam ROY Posted on November 29, 2019 at 7:57 am

    Ma'am can i use olive oil. .?

    Reply
  12. Md Zafir Posted on November 29, 2019 at 7:58 am

    Can we take it in evening???

    Reply
  13. Vinita Sinha Posted on November 29, 2019 at 7:58 am

    Can we use it any time of the day other than morning?

    Reply
  14. Madhu Somayajulla Posted on November 29, 2019 at 8:00 am

    Super recipe ma'am I'm taking dis bullet proof coffee as a pre workout

    Reply
  15. Mallick Shampa Posted on November 29, 2019 at 8:06 am

    I like ur a
    All receipes

    Reply
  16. Ramya Siva Posted on November 29, 2019 at 8:07 am

    Excellent mam , awesome

    Reply
  17. MAMTA DASGUPTA Posted on November 29, 2019 at 8:08 am

    Many thanx

    Reply
  18. deepika chandrashekar yallalu Posted on November 29, 2019 at 8:11 am

    Thanks, Actually I was in need of the same recipe as I am allergic to milk. In case of weight loss for how long can v take it n how frequently?

    Reply
  19. Monisha Chandran Posted on November 29, 2019 at 8:12 am

    Hi mam. This is my husband's favorite coffee.. he is drinking this every day.

    Reply
  20. Shahar Banu Posted on November 29, 2019 at 8:21 am

    Is it applicable to blend the hot coffee ??

    Reply
  21. Juwairiyah Madhav Posted on November 29, 2019 at 8:24 am

    Can this coffee consumed for cholestrol patients & diabetic patients? Thanks for awesome healthy tips!

    Reply
  22. SARA A.P Posted on November 29, 2019 at 8:27 am

    Maam….im a teen who once weighed 83kg due to pcod and thyroid….with ur help as well as with the help of one another youtuber, im now 71…..so thankful for both of you❀

    Reply
  23. N V Posted on November 29, 2019 at 8:32 am

    Hi mam , when should we consume this? Morning or evening?

    Reply
  24. swarnalatha thuluri Posted on November 29, 2019 at 8:33 am

    madam can i use jagree

    Reply
  25. Samyuktha Sharma Posted on November 29, 2019 at 8:48 am

    Mam I have pcos, can I drink this ?
    Thank you mam

    Reply
  26. Ruby Khal Posted on November 29, 2019 at 8:48 am

    thank u sooo much Mam i will try definitely try πŸ‘ŒπŸ‘Œ

    Reply
  27. Daniel dattu Posted on November 29, 2019 at 9:13 am

    Super excellent…

    Reply
  28. Faizan Hussain Posted on November 29, 2019 at 9:14 am

    Maam itni english ni aati main aapki sab vedio dekhti hu 1 bhi miss nahi karti or like bhi karti hu but samajh kuch nahi aata maamπŸ˜”πŸ˜”πŸ˜’πŸ˜’

    Reply
  29. Diana ranjith Posted on November 29, 2019 at 9:17 am

    Could you please suggest a good brand organic tea.

    Reply
  30. Diana ranjith Posted on November 29, 2019 at 9:18 am

    Any problem with instant coffee??

    Reply
  31. Vandana Raghavan Posted on November 29, 2019 at 9:25 am

    😲😳 bullet proof uh!?

    Reply
  32. noor vlogs in uk Posted on November 29, 2019 at 9:26 am

    Although im not a coffee person but this looks sooo yummy πŸ˜‹πŸ˜‹πŸ˜‹

    Reply
  33. noor vlogs in uk Posted on November 29, 2019 at 9:26 am

    Very nice 😊

    Reply
  34. Naaz Nazi Posted on November 29, 2019 at 9:34 am

    Can we use butter? Butter or ghee best?

    Reply
  35. Jan Panch Posted on November 29, 2019 at 9:36 am

    Beautiful recipe, but can anyone who already tried this tell me how this will taste ?just on a curiosity, Will the ghee with coffee powder taste gud?

    Reply
  36. kavitha dhandapani Posted on November 29, 2019 at 9:52 am

    Unbelievable…but happy….

    Reply
  37. Sheetal Bathija Posted on November 29, 2019 at 9:52 am

    I love all your recipes…and try to follow them…have started using iron kadai after watching your videos…can you help me with the gloves or something you wear on your fingers while cutting vegetables ..have seen in one of your videos…guess it protects aganist cuts…can you provide me its link…

    Reply
  38. Jaitra jai Posted on November 29, 2019 at 9:53 am

    Mam did u strain the coffee powder before blending or should we add including the powder

    Reply
  39. dhanaraj krishnan Posted on November 29, 2019 at 10:15 am

    Usually i drink hot
    Can I heat it?

    Reply
  40. Saritha. K Sari Posted on November 29, 2019 at 10:43 am

    Hi cheachi , please put more keto videos.

    Reply
  41. Evelyn Antonyraj Posted on November 29, 2019 at 10:58 am

    Good coffee recipe.

    Reply
  42. soumii soumss Posted on November 29, 2019 at 11:31 am

    can we take it in the afternoon?

    Reply
  43. Siri Chimakurthi Posted on November 29, 2019 at 12:41 pm

    what coffee powder we should use? instant coffee powder?

    Reply
  44. Soma Saha Posted on November 29, 2019 at 1:14 pm

    Mam I have belly fat how to reduce it plz rlpy ..I'm not so much fat not so much thin but not plrm is only stomach I have belly fat. what to do ?plz rlpy

    Reply
  45. San Sar Posted on November 29, 2019 at 1:23 pm

    Thank you for this amazing recipe much needed one indeed πŸ™‚

    Reply
  46. N V Posted on November 29, 2019 at 2:33 pm

    Hi mam , can we use instant coffee or filter coffee powder for the same

    Reply
  47. rancy najeeb Posted on November 29, 2019 at 2:39 pm

    Hi Maam

    I use to drink water just after waking up

    Is it ok to have it just after that , or just the first thing after waking up ?

    Reply
  48. siri valli Posted on November 29, 2019 at 2:43 pm

    My day starts with this black coffee but I am adding Coco powder 😁… Can I add it Mam ?

    Reply
  49. Poonam Gill Posted on November 29, 2019 at 2:43 pm

    Can thyriod Or pcod patients take this,?

    Reply
  50. GAMING ROCKERS Posted on November 29, 2019 at 3:01 pm

    Hey mam can thyroid patients drink this coffee

    Reply
  51. bindhu reghunath Posted on November 29, 2019 at 3:09 pm

    Thanks dear

    Reply
  52. Veena Nair Posted on November 29, 2019 at 3:36 pm

    I am going to make it tomorrow …

    Reply
  53. Kalyani Kamila Posted on November 29, 2019 at 4:04 pm

    Hi mam…can bulletproof coffee be taken after taking thyroid medication in morning….how much time gap should be allowed between the two and after how much time breakfast can be taken

    Reply
  54. Siji Salim Posted on November 29, 2019 at 4:19 pm

    Mam, i am a feeding mom.. coffee nt advisable dis time. Can i drink dis coffee??? am a coffee lover.

    Reply
  55. joe Sree Posted on November 29, 2019 at 4:28 pm

    I love coffee…I really dnt know proper prep of bulletproof …the best vedio thanq mam

    Reply
  56. Animesh Barik Posted on November 29, 2019 at 4:49 pm

    Mam, can I use tea instead of coffee and also when to take this empty stomach or after breakfast? Please kindly reply

    Reply
  57. Liji Arun George Posted on November 29, 2019 at 5:27 pm

    Hi mam ..is this good for thyroid and rheumatoid patients. Please tell.

    Reply
  58. Ketaki Metkar Posted on November 29, 2019 at 6:23 pm

    Make a vedio on how to maintain iron pan & also how to use it for first time

    Reply
  59. FameMc Holy Posted on November 29, 2019 at 6:57 pm

    Hey mam! I really appreciate your hard work.. thank you !

    Reply
  60. Archana n Posted on November 29, 2019 at 7:06 pm

    Mam very interesting recipe it is I will surely try . Coffee is my favorite but was searching ways to make it healthy.. will surely try this.. one question can we add jaggery to this ?

    Reply
  61. Rida Mubeen Posted on November 30, 2019 at 12:31 am

    Hi, can you please tell which coffee you have used? Thanks

    Reply
  62. keerthana kalyan Posted on November 30, 2019 at 1:09 am

    Thanks for recipe mam. All your recipes are easy and healthy and well explained. I have a question, does everyone with pcod should avoid milk and dairy products?

    Reply
  63. Dr Subhalakshmi Posted on November 30, 2019 at 1:45 am

    Excellent drink. I did it today.thanks mam

    Reply
  64. SARA A.P Posted on November 30, 2019 at 3:59 am

    Maam, is there any way for hair regrowth for s pcod patient. …pls reply

    Reply
  65. okk ΰ€Έΰ₯ΰ€€ΰ₯ΰ€°ΰ₯€ Posted on November 30, 2019 at 4:21 am

    Easy yet healthy gonna try it

    Reply
  66. shreemhreemkleem Posted on November 30, 2019 at 5:10 am

    A2 desi ghee? I dont know what that is, but just good quality ghee in general is fine right?

    Reply
  67. kshiti patil Posted on November 30, 2019 at 5:35 am

    Hello madam,
    I am the biggest fan of your recipes. I had already tried your all healthy recipes and i will be always waiting for your new recipes.
    I am leaving bachelor in pune, Maharashtra. Will you please try some healthy maharastrian recipes?
    Like you already shared jawar roti, chilla, thalipeeth.

    Reply
  68. anu nair Posted on November 30, 2019 at 6:26 am

    Those who like black coffee for them it's a good alternative because it taste almost same… The ghee does not make any difference as one won't get to know the taste… Dal chinni is optional cause if you put in this than its all its taste…
    People who like milk creamy coffee for them it will take time to adapt to the taste… But if it's healthy than one should try.. .

    Reply
  69. mish * Posted on November 30, 2019 at 6:30 am

    Is the readymade coffee packets in stores OK to use for this???

    Reply
  70. rajesh nayar Posted on November 30, 2019 at 6:53 am

    Mam any recipe for hair fall controll or hair growth

    Reply
  71. Hand craft at home Posted on November 30, 2019 at 7:38 am

    I am going to make it tomorrow …

    Reply
  72. Chaandni Raat Posted on November 30, 2019 at 7:45 am

    Love it 😊

    Reply
  73. shivani chhetri Posted on November 30, 2019 at 9:07 am

    Which coffee brand used here

    Reply
  74. M Modi Posted on November 30, 2019 at 9:18 am

    Very nice option mam but lil doubt/scared abt cholesterol as ghee. As a prework out i take blck coffe n 2 bananas

    Reply
  75. #Rcrown _ Posted on November 30, 2019 at 9:20 am

    Nice recipe πŸ‘ŒπŸ‘Œthanks mam for sharing this recipe

    Reply
  76. Sangitashreyasee Das Posted on November 30, 2019 at 9:27 am

    Mam I have a thyroid issues. So can I take it ?

    Reply
LEAVE A COMMENT