December 5, 2019
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How to make Keto Mayonnaise | Keto Essentials | Headbanger’s Kitchen

Horns up and welcome to a new episode of Headbanger’s Kitchen Keto Essentials, the show where I
show you how to make some essential stuff
that we use in all our keto recipes.
And today we’re going to be tackling mayonnaise.
Yep, most of the time store-bought mayonnaise
has a lot of sugar in it, so you really don’t
want to be eating it.
Also, they use hydrogenated vegetable oils,
which are not good fats so we don’t really
want to eat store-bought mayo given a choice
and besides, it’s so simple and easy to make
at home, so today we’re gonna make some mayo.
Now in the mayo today, Im going to be using
a whole egg and not just the yellow of the
egg, because, like Gary from Masterchef says,
“whatchoo you going to do with the egg white?”
And you know, it just makes sense, so why
waste the egg white or why use it elsewhere,
just make it with the whole egg.
Of course, yes, you can make it with just
the egg yolk if you like.
Also, I’m not going to be using vegetable
oil of any kind, I’m going to be using olive
oil, so technically it will be an aioli but,
you know what, we’ll just call it mayo, for
Of course, the mayo purists can come after
me; I’ve got my guns blazing for you.
I’m just going to start by putting our ingredients
in our food processor.
We’ve got one egg, some salt, some pepper,
some mustard, and some vinegar.
Then all you’ve got to do is blitz it for
about 30 seconds till everything is well incorporated.
Now we’re going to pour in one-third of our
oil and give that another good mix.
And you’ll start to see that everything is
emulsifying together, add in another third
of your oil and mix again, or whisk again,
or whatever you want to call it.
Then you just scrape down all that stuff from
the sides, after that’s done, we’re going
to add in the final third of our oil and give
it all a gooood blend and you will see that
everything has come together very nicely and
you’ve got a rich, creamy and delicious mayo.
Then, just transfer it into your jar and that’s
That’s how easy it is to make your mayonnaise
or mayo.
So that’s it guys, our mayo is ready, but
hold on, wait for it.
Of course, as expected, my Indian friends
are going to ask me for sure: How do we make
this without egg.
In fact, sometimes I wonder how come they
don’t comment on my omelette recipes asking
me how to make omelettes without egg.
But anyway, you know my Indian friends, I
love you guys.
Of course I’m going to show you how to make
this without egg because you can make it without
So let’s go and make it now.
Now for the eggless version, we’re going to
be using cream – I’m just using regular
Amul cream – 200 gms or 1 cup.
Season it with salt, pepper, I’m also adding
a spoon of wholegrain mustard because I ran
out of dijon and lemon juice.
Or then you can use vinegar instead of lemon
juice if you like.
Mix them all together and let everything combine
Then to this we’re going to add in our oil,
which is just 1/4th cup of olive oil and give
that a good whisk once again, or blitz, whatever
you call it.
And then you will have it, your creamy, eggless
Look at that, it’s deelicious.
Just pour it out into your serving dish and
you have eggless mayo – Keto-friendly eggless
Okay, so it’s time to taste the mayo that
we’ve made.
I know you’re probably thinking, “Ew you’re
gonna eat mayo on its own?” but that’s how
you know the real taste.
So let me try this egg one that we made.
To be very honest, I don’t find a very strong
olive oil taste but it is there, very mild,
in the background, and I like it, it’s smooth,
it’s creamy, I don’t feel like anything is
different, especially since we added the entire
egg and not just the egg yolk and now let
me try the creamy one.
Mmm, this is creamy and I think that the mustard
that I used, the wholegrain mustard, gives
it a totally different dimension.
I can kind of tell the difference between
the two; this one definitely has that very
milky smell to it.
Not smell, sorry, I mean more like a taste.
So that’s the mayonnaise we’ve made with egg
and without egg.
I hope you guys are going to try this at home.
And what are you going to use it in, please
tell me.
The first thing I’m going to do is make that
tuna salad that we did last year, I think,
on one of the episodes and anyway, whenever
you take pictures, please do tag us on Instagram,
use the #HeadbangersKitchen and I’ll see you
on the next episode of Headbanger’s Kitchen.
Cheers and keep cooking.

Randall Smitham



  1. James Stewart Posted on February 23, 2017 at 3:12 am

    Now you're getting saucy.

  2. Indrani Chakravarty Posted on July 10, 2018 at 4:10 am

    Can I use flaxseed oil instead of olive oil

  3. Shruthi Pathange Posted on July 15, 2018 at 5:46 am

    What oil do you use

  4. Shadow X Posted on July 22, 2018 at 2:46 pm

    I beleive if you add vinegar you can extend the shelf life….i will not be able to use all that mayo…you think this will make it last longer?

  5. Kanchan Bisht Posted on July 23, 2018 at 2:34 pm

    Hi …
    Luv all your recipes …
    Today being fast akadashi I will be making peanut curry for the family ,in Marathi its called shengdanyachi aamti…
    Sharing link …plz watch and let me know if I can have that on keto diet …too tempted.

  6. beryl bishop Posted on July 25, 2018 at 1:26 pm

    How much oil?

  7. TheIdiotChallenge Posted on July 29, 2018 at 12:58 am

    im confused, mayonnaise is just eggs and oil. isn't it already keto friendly?

  8. Truth Triumphs Posted on August 1, 2018 at 10:04 am

    you are the best keto chef!!keep up the good work

  9. Neha Nimran Posted on August 6, 2018 at 12:57 am

    Thank you for the Recipe 😊
    How long does the veg mayo last’s ??

  10. Who's Your Daddy? Posted on August 10, 2018 at 4:42 am

    Soy…almost all the store mayonnaise use SOY BEAN OIL…which is absolutely CRAP on your body! Soy Oil <-VERY BAD for fat loss efforts!

  11. BeeBee Posted on August 10, 2018 at 8:21 am

    Yes yes.. eggless omelette plzzz 🤣🤣🤣

  12. minsa 755 Posted on August 12, 2018 at 5:15 am

    Can we use olpers fresh cream?

  13. Swati Kain Posted on August 16, 2018 at 1:02 pm

    Can you please show which oil have you used? I made twice with Disano olive oil but the taste was horrible. Brand and type of olive oil please.

  14. Not My Name Posted on August 24, 2018 at 12:31 am

    Can you use coconut oil and olive oil?

  15. 93cherryluv Posted on August 25, 2018 at 2:09 am


  16. Sindu Dileep Posted on August 29, 2018 at 4:01 pm

    what's that mustard thing? is it sauce? how do u make it?

  17. gurmakh Singh Posted on September 1, 2018 at 4:58 am

    You are good chief

  18. Ellen D Posted on September 2, 2018 at 10:49 am

    Absolutely love your enthusiasm and humour! You make cooking so simple! It's a joy watching your videos! Thanks for all the recipes and tips! Kudos! 🙂

  19. Simona Continente Posted on September 7, 2018 at 12:22 pm

    it starts at 1:13

  20. Kaimana Colobong Posted on September 8, 2018 at 1:43 am

    😂😂😂😂 love the matrix reaction. Almost got me dropping to the floor, but it gave me an awesome ab workout.

  21. theangelwarrior007 Posted on September 9, 2018 at 4:21 pm

    I tried to make it by my mayonnaise was runny and i tried to make mustard from scratch but it turned out to be extremely bitter.. Can u suggest any tips to help me out please?

  22. Robin Greenhow Posted on September 13, 2018 at 1:05 am

    How long will it keep? 🤔

  23. Tanny 0501 Posted on September 13, 2018 at 2:52 pm

    Made it in a nutriblend, its perfect! Good on ya Sahil 🤗

  24. Richard Beck Posted on September 14, 2018 at 5:09 am

    You could substitute avocado for the egg and make it vegan…if you are into that kind of thing.

  25. Claire Chapin Posted on September 14, 2018 at 7:22 pm

    Do you have any recipes using chia seeds?

  26. Claire Chapin Posted on September 14, 2018 at 7:30 pm

    Wish people would realize olive oil comes in extra virgin AND light. Light Is for frying and mayo. It has
    a very mild taste. Extra virgin olive oil is for drizzling over
    food for that great taste and for salads. All olive oil is not the same.

  27. Turd throwing monkey Posted on September 15, 2018 at 8:10 am

    How to make it without cream?

  28. will radle Posted on September 16, 2018 at 7:15 am

    How closely does it taste to store bought mayo? I'm actually fond of the store bought flavor.

  29. Tracy Chester Posted on September 18, 2018 at 6:21 pm

    u just made my day Sahil !!!! I was in the process of making keto mayo w/ my new immersion blender for the first time and the consistency was of an egg yolk so I almost gave up and i went to your channel and re made the whole thing but in a food processor like u did n it worked !!!! I wished I could show u my picture. First time making mayo.:)

  30. Saba Adeel Posted on October 2, 2018 at 8:38 pm

    Your style is very good.. Is ko freez kar sakty hain

  31. D Valla Posted on October 2, 2018 at 11:43 pm

    My mother’s traditional mayo recipe only takes a boiled egg, a raw egg, olive oil and seasoning (salt and pepper) Vinegar and lemon juice?? NOO!!!! Just try it, best one I’ve ever eaten.

  32. Zesty Lemon Zak Posted on October 4, 2018 at 2:37 am

    Be super careful with this one because the brand of olive oil makes the difference between a great mayo and a horrible mayo.

  33. ricoatthebeach Posted on October 7, 2018 at 2:22 am

    You can sub actual avocado for the egg. If you do that, don't use avocado oil or it will taste too much like the avocado. I sometimes use a light olive oil.

  34. Zły Maciek Posted on October 9, 2018 at 9:01 pm

    Can I make scrambled eggs without eggs?

  35. Heinz Franke Posted on October 10, 2018 at 4:55 am

    der Adblocker wir stark beansprucht

  36. LynAnne Moon Posted on October 10, 2018 at 10:31 pm

    Ran out of the junk mayo…made this instead (needed two small eggs). Used the hubs special spice blend (which now contains garam marsala…told ya, you created a monster with that stuff LOL). Turned out beautifully. Takes a little time, but believe me, its a keeper.

  37. Parimalah Victor Posted on October 11, 2018 at 12:10 pm

    Without that beard you will look like a star.

  38. Tanya S Posted on October 15, 2018 at 4:43 pm

    Both of those look delicious! I’ve made mayo myself. Instead of black pepper, I prefer white pepper. It leaves no black bits in the blend. I’ve also made garlic or garlic-ginger mayos by adding garlic or garlic-ginger paste. (Garlic and ginger powder works too.) And… I prefer to use avocado oil… but I know that’s harder to get and very expensive, in India. (Here in the US, I can find a 24oz bottle for $16 at the grocery store and $10 at the discount store.)

  39. Choux Posted on October 21, 2018 at 9:00 pm

    I guess I'll be using this to make egg or tuna salad. I really want to be able to make my own ingredients, so this is very helpful!

  40. MOBO- dj Posted on October 26, 2018 at 12:19 pm

    Can we use coconut oil?

  41. Richard Rice Posted on October 28, 2018 at 3:43 pm

    Hahah love it. GOod video

  42. Z A Posted on November 1, 2018 at 12:47 pm

    Greetings from Tennessee! Your videos are great! You are so funny!🙊 Love your recepies. ☺

  43. vHatch 37 Posted on November 5, 2018 at 10:21 pm

    Awesome, thanks for this, all the mayo in the store has unhealthy ingredients.

    So we don't need to worry about getting sick from the raw egg? How long does it last?

  44. Tim Boles Posted on November 13, 2018 at 4:45 pm

    About how long does the home made Mayo keep in the fridge? Thank you for all the keto goodness

    Also lmk when you get that eggless ommlette recipe together 😉

  45. Marcelo Ribeiro Simões Posted on November 28, 2018 at 1:45 pm

    I gotta question!
    The end result is a bitter taste like "aahhhghghghg…" ?  Or it's just me?

  46. جمانة S Posted on November 28, 2018 at 1:53 pm

    I love you❤😂

  47. Jenny Lory Posted on December 5, 2018 at 6:05 pm

    Making some more Mayo today😁. I was doing some keto baking too, and
    I chuckled when I thought it how I could add some monk fruit to the mayo and make essentially keto miracle whip…eww gross! (I find that stuff so disgustingly sweet, but I wonder if people would actually like that??😀

  48. Haseena Peace Posted on December 7, 2018 at 9:16 am

    Plz share me ratio

  49. Utsav Acharya Posted on December 12, 2018 at 12:38 pm

    Can we use sunflower oil

  50. Siomar Omar Posted on December 16, 2018 at 3:07 pm

    thank you maestro !

  51. lnghrnfn Posted on December 18, 2018 at 12:49 am

    OMG how have I never seen this one?!?!? I LOL'd so hard at you "getting bombarded" by egg-less requests & THEN about them asking about egg-free omelets! bwa ha ha thanks for these recipes- it's pretty impossible to find a mayo in the store that meets all my criteria!

  52. Nutankumar Kavthekar Posted on December 23, 2018 at 8:24 am

    Just now tried turned out to be very watery ..I used Amul fresh cream..wat to do to get it creamy (don't have avacado)..else it will be wasted:(

  53. Sarah Hulsey Posted on December 29, 2018 at 12:24 am

    these vegetarians wont eat eggs but will eat something with milk in it? I thought vegetarians ate eggs anyways?

  54. Danny Clayden Chambers Posted on January 1, 2019 at 9:54 pm


  55. liammoster liammoster Posted on January 2, 2019 at 11:44 pm

    Hahahahahah l like you , you are funny

  56. Wild Wolf Posted on January 18, 2019 at 8:57 pm

    wow, how simple was that? I have a food processor. I can make this. Thanks for showing me how to do this. I just love your videos.

  57. Layladventures Here Posted on January 21, 2019 at 5:08 pm

    Aaaawesome, just made it rn! Can’t believe it came out great! I substituted the olive oil by avocado oil ( to avoid the strong olive oil taste) added little bit of garlic and liiiittle but of chopped parsley for a taste boot 😊 love it !

  58. Nemesio Artaiz Posted on January 22, 2019 at 12:32 pm

    When placed in the ref how long does it take before it expires? Thanks

  59. Sai Roopa Posted on January 29, 2019 at 3:52 am

    What can I use instead of mustard

  60. Bojana Knezevic Posted on February 4, 2019 at 3:42 am

    🤘🏼🤘🏼🤘🏼🤘🏼🤘🏼🤘🏼 yeaaaaa

  61. Cheryl Taylor Posted on February 5, 2019 at 7:47 pm

    Aioli is garlic and herb mayo so you had it right calling it mayo. I like my mayo with chipotle pepper, lime, and cilantro.
    And yeah, a stick blender, right in the jar is the way to go.
    Idk if it's true, but supposedly if you use just the yolks, the mayo will last longer. I freeze my extra whites or yolks when I have them, in ice cube trays and store them in a baggie for when I'm breading something or egg wash, etc.

  62. anne cooks Posted on February 10, 2019 at 9:51 am

    Hi pls I need your reply. I don't want to put mustard is it okay?

  63. Yoo Toob Posted on February 13, 2019 at 8:26 am

    I'm going to use this with canned tuna. I'm new to Keto and a friend urged me not to buy mayo because of the bad fats — mostly soy in the brand I used to buy. I hadn't thought of putting mustard in the mayo. Now I want to try it with dill, celery seed, cayenne, lemon zest. I'm excited!

  64. lolipop8683 Posted on March 7, 2019 at 9:48 pm

    I love your Chanel and I’m definitely buying your book!!!! 💪🏼

  65. Tracy TLC Posted on March 8, 2019 at 5:04 pm

    Love it! So easy and delicious!

  66. fevitha fevitha Posted on March 10, 2019 at 7:54 am

    Can i use coconut oil

  67. noon manji Posted on March 12, 2019 at 9:17 pm

    I tried making mayonnaise sauce like u today, sadly mine turned out running like salad dressing?

    Could u tell me where could I possibly gone wrong? Cheers

  68. Zafrin S Posted on March 13, 2019 at 11:29 am

    Fresh cream????

  69. Lloyd Squires Posted on March 17, 2019 at 7:13 am

    I use avocado oil… comes out wonderful

  70. farha rasool Posted on March 23, 2019 at 12:57 pm

    You didnt tell us about its shelf long can we preserve it

  71. Charlotte Innoecent Posted on March 24, 2019 at 8:56 pm

    Sounds good! I ave seen it done with avacado oil, to prevent an olivey taste, but I don't mnd the olive so all good for me! 🙂

  72. Joanne Lim Posted on April 2, 2019 at 5:18 pm

    I wrongly bought yellow mustard… can i still use it?

  73. saniya Husain Posted on April 3, 2019 at 6:05 pm

    You’re awesome. Thank you 😊

  74. Vee ' Posted on April 10, 2019 at 2:32 am

    Which one taste close to the real thing?

  75. Riley Miner Posted on April 16, 2019 at 10:19 pm

    Awesome recipe! I started keto a few weeks ago and was getting burnt out eating the same stuff this is really going to help me out. My first time making this and it turned out perfect. I don’t have a good processor but I do have an immersion blender and that worked great. Thank you! I’m going to make some egg salad.

  76. William Grant Posted on April 17, 2019 at 4:50 pm

    Thanks just started keto a month ago heres a gift for you Shepherdschapelcom explains whole bible God Bless

  77. saniya Husain Posted on April 18, 2019 at 12:29 pm

    I tried this but things didn’t emulsify. I don’t know what went wrong 😔

  78. Hack Attack Posted on April 24, 2019 at 1:05 am

    Why is mine coming out so liquidy

  79. Mo Fo Posted on April 27, 2019 at 5:54 pm

    Hi thanks for posting this, I’m new to Keto and your channel. Just made this using a stick blender and it turned out brilliant so creamy! Thanks again new subscriber

  80. Karine M Posted on April 30, 2019 at 3:15 pm

    It can't Aïoli if it's not got garlic (ail) in it.

  81. adrianteresa98 Posted on May 2, 2019 at 4:07 pm

    The cream mayo is genius! Thanks so much for that idea, I made mine with sour cream and avocado oil and it's great! It tastes the most like store bought and it's white instead of yellow, which I don't mind the yellow, but my kids look at it funny ☺️

  82. Radha Pappala Posted on May 15, 2019 at 12:41 pm

    Can i make this with ghee?

  83. J Shysterr Posted on May 15, 2019 at 4:13 pm

    my mayo keeps separating and hardening in the fridge. Is it suppose to do that?
    I got safflower mayo at the grocery store. No carbs or soybean oil and much cheaper than all the Keto advertised brands. It was only $7 for a 18 oz. jar verses the usual $8 for 10 oz.

  84. Bharat MSIL Posted on May 21, 2019 at 11:13 am

    the eggs have to be pasteurized

  85. Paramita Banerjee Posted on May 28, 2019 at 7:03 am

    Tried, great

  86. Lisa Anderson Posted on May 30, 2019 at 2:04 am

    You can use the light olive oil which has less of a flavor. Thanks again for your wonderful videos, Sahil.

  87. Hania Siddiqui Posted on May 30, 2019 at 9:15 pm

    Can we use coconut oil??

  88. Gareth Thomas Posted on June 4, 2019 at 4:08 pm

    Hell YEA !

  89. David Holden Posted on June 7, 2019 at 8:54 pm

    Very good job!

  90. Nadira Soo Alexander Posted on June 10, 2019 at 8:57 am

    Thank you so much for all your awesome recipe.. regards frm Malaysia

  91. desserts F Posted on June 12, 2019 at 1:36 am

    I made it and i must tell u it was awesome… It's so tasty that we might tend to add a lot.. Kindly advise as to how many spoon's or gms we can consume maximum in a day..

  92. desserts F Posted on June 12, 2019 at 3:48 am

    Kindly mention the carbs in one table spoon of mayo.

  93. Olfat Mansour Posted on June 13, 2019 at 1:28 pm

    Can I use haft cup of coconut oil and haft cup of olive oil and how long it will be at frigerator

  94. Mz. Bent Posted on June 14, 2019 at 10:11 am

    Hilarious……😂😂😂😂😂😂 I love you too

  95. lorraine uy Posted on June 20, 2019 at 12:16 pm

    How about keto homemade mustard?

  96. NIKKS LUV Posted on June 27, 2019 at 6:10 pm

    Can we use melted butter or coconut oil??

  97. Tiesta s Posted on July 4, 2019 at 3:03 am

    can we use butter instead of olive oil, since its keto friendly might work as well. what you think

  98. sweta chaudhary Posted on July 4, 2019 at 7:22 am

    Any link for sugar free whipping cream. As I am unable to find