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How to make Keto Mayonnaise | Keto Essentials | Headbanger’s Kitchen


Horns up and welcome to a new episode of Headbanger’s Kitchen Keto Essentials, the show where I
show you how to make some essential stuff
that we use in all our keto recipes.
And today we’re going to be tackling mayonnaise.
Yep, most of the time store-bought mayonnaise
has a lot of sugar in it, so you really don’t
want to be eating it.
Also, they use hydrogenated vegetable oils,
which are not good fats so we don’t really
want to eat store-bought mayo given a choice
and besides, it’s so simple and easy to make
at home, so today we’re gonna make some mayo.
Now in the mayo today, Im going to be using
a whole egg and not just the yellow of the
egg, because, like Gary from Masterchef says,
“whatchoo you going to do with the egg white?”
And you know, it just makes sense, so why
waste the egg white or why use it elsewhere,
just make it with the whole egg.
Of course, yes, you can make it with just
the egg yolk if you like.
Also, I’m not going to be using vegetable
oil of any kind, I’m going to be using olive
oil, so technically it will be an aioli but,
you know what, we’ll just call it mayo, for
now.
Of course, the mayo purists can come after
me; I’ve got my guns blazing for you.
I’m just going to start by putting our ingredients
in our food processor.
We’ve got one egg, some salt, some pepper,
some mustard, and some vinegar.
Then all you’ve got to do is blitz it for
about 30 seconds till everything is well incorporated.
Now we’re going to pour in one-third of our
oil and give that another good mix.
And you’ll start to see that everything is
emulsifying together, add in another third
of your oil and mix again, or whisk again,
or whatever you want to call it.
Then you just scrape down all that stuff from
the sides, after that’s done, we’re going
to add in the final third of our oil and give
it all a gooood blend and you will see that
everything has come together very nicely and
you’ve got a rich, creamy and delicious mayo.
Then, just transfer it into your jar and that’s
it.
That’s how easy it is to make your mayonnaise
or mayo.
So that’s it guys, our mayo is ready, but
hold on, wait for it.
Of course, as expected, my Indian friends
are going to ask me for sure: How do we make
this without egg.
In fact, sometimes I wonder how come they
don’t comment on my omelette recipes asking
me how to make omelettes without egg.
But anyway, you know my Indian friends, I
love you guys.
Of course I’m going to show you how to make
this without egg because you can make it without
egg.
So let’s go and make it now.
Now for the eggless version, we’re going to
be using cream – I’m just using regular
Amul cream – 200 gms or 1 cup.
Season it with salt, pepper, I’m also adding
a spoon of wholegrain mustard because I ran
out of dijon and lemon juice.
Or then you can use vinegar instead of lemon
juice if you like.
Mix them all together and let everything combine
well.
Then to this we’re going to add in our oil,
which is just 1/4th cup of olive oil and give
that a good whisk once again, or blitz, whatever
you call it.
And then you will have it, your creamy, eggless
mayonnaise.
Look at that, it’s deelicious.
Just pour it out into your serving dish and
you have eggless mayo – Keto-friendly eggless
mayo.
Okay, so it’s time to taste the mayo that
we’ve made.
I know you’re probably thinking, “Ew you’re
gonna eat mayo on its own?” but that’s how
you know the real taste.
So let me try this egg one that we made.
To be very honest, I don’t find a very strong
olive oil taste but it is there, very mild,
in the background, and I like it, it’s smooth,
it’s creamy, I don’t feel like anything is
different, especially since we added the entire
egg and not just the egg yolk and now let
me try the creamy one.
Mmm, this is creamy and I think that the mustard
that I used, the wholegrain mustard, gives
it a totally different dimension.
I can kind of tell the difference between
the two; this one definitely has that very
milky smell to it.
Not smell, sorry, I mean more like a taste.
So that’s the mayonnaise we’ve made with egg
and without egg.
I hope you guys are going to try this at home.
And what are you going to use it in, please
tell me.
The first thing I’m going to do is make that
tuna salad that we did last year, I think,
on one of the episodes and anyway, whenever
you take pictures, please do tag us on Instagram,
use the #HeadbangersKitchen and I’ll see you
on the next episode of Headbanger’s Kitchen.
Cheers and keep cooking.

Randall Smitham

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100 COMMENTS

  1. James Stewart Posted on February 23, 2017 at 3:12 am

    Now you're getting saucy.

    Reply
  2. Indrani Chakravarty Posted on July 10, 2018 at 4:10 am

    Can I use flaxseed oil instead of olive oil

    Reply
  3. Shruthi Pathange Posted on July 15, 2018 at 5:46 am

    What oil do you use

    Reply
  4. Shadow X Posted on July 22, 2018 at 2:46 pm

    I beleive if you add vinegar you can extend the shelf life….i will not be able to use all that mayo…you think this will make it last longer?

    Reply
  5. Kanchan Bisht Posted on July 23, 2018 at 2:34 pm

    Hi …
    Luv all your recipes …
    Today being fast akadashi I will be making peanut curry for the family ,in Marathi its called shengdanyachi aamti…
    Sharing link …plz watch and let me know if I can have that on keto diet …too tempted.https://youtu.be/sBK1qBZdcls

    Reply
  6. beryl bishop Posted on July 25, 2018 at 1:26 pm

    How much oil?

    Reply
  7. TheIdiotChallenge Posted on July 29, 2018 at 12:58 am

    im confused, mayonnaise is just eggs and oil. isn't it already keto friendly?

    Reply
  8. Truth Triumphs Posted on August 1, 2018 at 10:04 am

    you are the best keto chef!!keep up the good work

    Reply
  9. Neha Nimran Posted on August 6, 2018 at 12:57 am

    Thank you for the Recipe 😊
    How long does the veg mayo last’s ??

    Reply
  10. Who's Your Daddy? Posted on August 10, 2018 at 4:42 am

    Soy…almost all the store mayonnaise use SOY BEAN OIL…which is absolutely CRAP on your body! Soy Oil <-VERY BAD for fat loss efforts!

    Reply
  11. BeeBee Posted on August 10, 2018 at 8:21 am

    Yes yes.. eggless omelette plzzz 🤣🤣🤣

    Reply
  12. minsa 755 Posted on August 12, 2018 at 5:15 am

    Can we use olpers fresh cream?

    Reply
  13. Swati Kain Posted on August 16, 2018 at 1:02 pm

    Can you please show which oil have you used? I made twice with Disano olive oil but the taste was horrible. Brand and type of olive oil please.

    Reply
  14. Not My Name Posted on August 24, 2018 at 12:31 am

    Can you use coconut oil and olive oil?

    Reply
  15. 93cherryluv Posted on August 25, 2018 at 2:09 am

    YOU ARE HILARIOUSSSSSSSSSSSSSSSSSSSSSSSSSSSSS haahahahaha

    Reply
  16. Sindu Dileep Posted on August 29, 2018 at 4:01 pm

    what's that mustard thing? is it sauce? how do u make it?

    Reply
  17. gurmakh Singh Posted on September 1, 2018 at 4:58 am

    You are good chief

    Reply
  18. Ellen D Posted on September 2, 2018 at 10:49 am

    Absolutely love your enthusiasm and humour! You make cooking so simple! It's a joy watching your videos! Thanks for all the recipes and tips! Kudos! 🙂

    Reply
  19. Simona Continente Posted on September 7, 2018 at 12:22 pm

    it starts at 1:13

    Reply
  20. Kaimana Colobong Posted on September 8, 2018 at 1:43 am

    😂😂😂😂 love the matrix reaction. Almost got me dropping to the floor, but it gave me an awesome ab workout.

    Reply
  21. theangelwarrior007 Posted on September 9, 2018 at 4:21 pm

    I tried to make it by my mayonnaise was runny and i tried to make mustard from scratch but it turned out to be extremely bitter.. Can u suggest any tips to help me out please?

    Reply
  22. Robin Greenhow Posted on September 13, 2018 at 1:05 am

    How long will it keep? 🤔

    Reply
  23. Tanny 0501 Posted on September 13, 2018 at 2:52 pm

    Made it in a nutriblend, its perfect! Good on ya Sahil 🤗

    Reply
  24. Richard Beck Posted on September 14, 2018 at 5:09 am

    You could substitute avocado for the egg and make it vegan…if you are into that kind of thing.

    Reply
  25. Claire Chapin Posted on September 14, 2018 at 7:22 pm

    Do you have any recipes using chia seeds?

    Reply
  26. Claire Chapin Posted on September 14, 2018 at 7:30 pm

    Wish people would realize olive oil comes in extra virgin AND light. Light Is for frying and mayo. It has
    a very mild taste. Extra virgin olive oil is for drizzling over
    food for that great taste and for salads. All olive oil is not the same.

    Reply
  27. Turd throwing monkey Posted on September 15, 2018 at 8:10 am

    How to make it without cream?

    Reply
  28. will radle Posted on September 16, 2018 at 7:15 am

    How closely does it taste to store bought mayo? I'm actually fond of the store bought flavor.

    Reply
  29. Tracy Chester Posted on September 18, 2018 at 6:21 pm

    u just made my day Sahil !!!! I was in the process of making keto mayo w/ my new immersion blender for the first time and the consistency was of an egg yolk so I almost gave up and i went to your channel and re made the whole thing but in a food processor like u did n it worked !!!! I wished I could show u my picture. First time making mayo.:)

    Reply
  30. Saba Adeel Posted on October 2, 2018 at 8:38 pm

    Your style is very good.. Is ko freez kar sakty hain

    Reply
  31. D Valla Posted on October 2, 2018 at 11:43 pm

    My mother’s traditional mayo recipe only takes a boiled egg, a raw egg, olive oil and seasoning (salt and pepper) Vinegar and lemon juice?? NOO!!!! Just try it, best one I’ve ever eaten.

    Reply
  32. Zesty Lemon Zak Posted on October 4, 2018 at 2:37 am

    Be super careful with this one because the brand of olive oil makes the difference between a great mayo and a horrible mayo.

    Reply
  33. ricoatthebeach Posted on October 7, 2018 at 2:22 am

    You can sub actual avocado for the egg. If you do that, don't use avocado oil or it will taste too much like the avocado. I sometimes use a light olive oil.

    Reply
  34. Zły Maciek Posted on October 9, 2018 at 9:01 pm

    Can I make scrambled eggs without eggs?

    Reply
  35. Heinz Franke Posted on October 10, 2018 at 4:55 am

    der Adblocker wir stark beansprucht

    Reply
  36. LynAnne Moon Posted on October 10, 2018 at 10:31 pm

    Ran out of the junk mayo…made this instead (needed two small eggs). Used the hubs special spice blend (which now contains garam marsala…told ya, you created a monster with that stuff LOL). Turned out beautifully. Takes a little time, but believe me, its a keeper.

    Reply
  37. Parimalah Victor Posted on October 11, 2018 at 12:10 pm

    Without that beard you will look like a star.

    Reply
  38. Tanya S Posted on October 15, 2018 at 4:43 pm

    Both of those look delicious! I’ve made mayo myself. Instead of black pepper, I prefer white pepper. It leaves no black bits in the blend. I’ve also made garlic or garlic-ginger mayos by adding garlic or garlic-ginger paste. (Garlic and ginger powder works too.) And… I prefer to use avocado oil… but I know that’s harder to get and very expensive, in India. (Here in the US, I can find a 24oz bottle for $16 at the grocery store and $10 at the discount store.)

    Reply
  39. Choux Posted on October 21, 2018 at 9:00 pm

    I guess I'll be using this to make egg or tuna salad. I really want to be able to make my own ingredients, so this is very helpful!

    Reply
  40. MOBO- dj Posted on October 26, 2018 at 12:19 pm

    Can we use coconut oil?

    Reply
  41. Richard Rice Posted on October 28, 2018 at 3:43 pm

    Hahah love it. GOod video

    Reply
  42. Z A Posted on November 1, 2018 at 12:47 pm

    Greetings from Tennessee! Your videos are great! You are so funny!🙊 Love your recepies. ☺

    Reply
  43. vHatch 37 Posted on November 5, 2018 at 10:21 pm

    Awesome, thanks for this, all the mayo in the store has unhealthy ingredients.

    So we don't need to worry about getting sick from the raw egg? How long does it last?

    Reply
  44. Tim Boles Posted on November 13, 2018 at 4:45 pm

    About how long does the home made Mayo keep in the fridge? Thank you for all the keto goodness

    Also lmk when you get that eggless ommlette recipe together 😉

    Reply
  45. Marcelo Ribeiro Simões Posted on November 28, 2018 at 1:45 pm

    I gotta question!
    The end result is a bitter taste like "aahhhghghghg…" ?  Or it's just me?

    Reply
  46. جمانة S Posted on November 28, 2018 at 1:53 pm

    I love you❤😂

    Reply
  47. Jenny Lory Posted on December 5, 2018 at 6:05 pm

    Making some more Mayo today😁. I was doing some keto baking too, and
    I chuckled when I thought it how I could add some monk fruit to the mayo and make essentially keto miracle whip…eww gross! (I find that stuff so disgustingly sweet, but I wonder if people would actually like that??😀

    Reply
  48. Haseena Peace Posted on December 7, 2018 at 9:16 am

    Plz share me ratio

    Reply
  49. Utsav Acharya Posted on December 12, 2018 at 12:38 pm

    Can we use sunflower oil

    Reply
  50. Siomar Omar Posted on December 16, 2018 at 3:07 pm

    thank you maestro !

    Reply
  51. lnghrnfn Posted on December 18, 2018 at 12:49 am

    OMG how have I never seen this one?!?!? I LOL'd so hard at you "getting bombarded" by egg-less requests & THEN about them asking about egg-free omelets! bwa ha ha thanks for these recipes- it's pretty impossible to find a mayo in the store that meets all my criteria!

    Reply
  52. Nutankumar Kavthekar Posted on December 23, 2018 at 8:24 am

    Just now tried ..it turned out to be very watery ..I used Amul fresh cream..wat to do to get it creamy (don't have avacado)..else it will be wasted:(

    Reply
  53. Sarah Hulsey Posted on December 29, 2018 at 12:24 am

    these vegetarians wont eat eggs but will eat something with milk in it? I thought vegetarians ate eggs anyways?

    Reply
  54. Danny Clayden Chambers Posted on January 1, 2019 at 9:54 pm

    HELL YESS

    Reply
  55. liammoster liammoster Posted on January 2, 2019 at 11:44 pm

    Hahahahahah l like you , you are funny

    Reply
  56. Wild Wolf Posted on January 18, 2019 at 8:57 pm

    wow, how simple was that? I have a food processor. I can make this. Thanks for showing me how to do this. I just love your videos.

    Reply
  57. Layladventures Here Posted on January 21, 2019 at 5:08 pm

    Aaaawesome, just made it rn! Can’t believe it came out great! I substituted the olive oil by avocado oil ( to avoid the strong olive oil taste) added little bit of garlic and liiiittle but of chopped parsley for a taste boot 😊 love it !

    Reply
  58. Nemesio Artaiz Posted on January 22, 2019 at 12:32 pm

    When placed in the ref how long does it take before it expires? Thanks

    Reply
  59. Sai Roopa Posted on January 29, 2019 at 3:52 am

    What can I use instead of mustard

    Reply
  60. Bojana Knezevic Posted on February 4, 2019 at 3:42 am

    🤘🏼🤘🏼🤘🏼🤘🏼🤘🏼🤘🏼 yeaaaaa

    Reply
  61. Cheryl Taylor Posted on February 5, 2019 at 7:47 pm

    Aioli is garlic and herb mayo so you had it right calling it mayo. I like my mayo with chipotle pepper, lime, and cilantro.
    And yeah, a stick blender, right in the jar is the way to go.
    Idk if it's true, but supposedly if you use just the yolks, the mayo will last longer. I freeze my extra whites or yolks when I have them, in ice cube trays and store them in a baggie for when I'm breading something or egg wash, etc.

    Reply
  62. anne cooks Posted on February 10, 2019 at 9:51 am

    Hi pls I need your reply. I don't want to put mustard is it okay?

    Reply
  63. Yoo Toob Posted on February 13, 2019 at 8:26 am

    I'm going to use this with canned tuna. I'm new to Keto and a friend urged me not to buy mayo because of the bad fats — mostly soy in the brand I used to buy. I hadn't thought of putting mustard in the mayo. Now I want to try it with dill, celery seed, cayenne, lemon zest. I'm excited!

    Reply
  64. lolipop8683 Posted on March 7, 2019 at 9:48 pm

    I love your Chanel and I’m definitely buying your book!!!! 💪🏼

    Reply
  65. Tracy TLC Posted on March 8, 2019 at 5:04 pm

    Love it! So easy and delicious!

    Reply
  66. fevitha fevitha Posted on March 10, 2019 at 7:54 am

    Can i use coconut oil

    Reply
  67. noon manji Posted on March 12, 2019 at 9:17 pm

    I tried making mayonnaise sauce like u today, sadly mine turned out running like salad dressing?

    Could u tell me where could I possibly gone wrong? Cheers

    Reply
  68. Zafrin S Posted on March 13, 2019 at 11:29 am

    Fresh cream????

    Reply
  69. Lloyd Squires Posted on March 17, 2019 at 7:13 am

    I use avocado oil… comes out wonderful

    Reply
  70. farha rasool Posted on March 23, 2019 at 12:57 pm

    Sir,
    You didnt tell us about its shelf life.how long can we preserve it

    Reply
  71. Charlotte Innoecent Posted on March 24, 2019 at 8:56 pm

    Sounds good! I ave seen it done with avacado oil, to prevent an olivey taste, but I don't mnd the olive so all good for me! 🙂

    Reply
  72. Joanne Lim Posted on April 2, 2019 at 5:18 pm

    I wrongly bought yellow mustard… can i still use it?

    Reply
  73. saniya Husain Posted on April 3, 2019 at 6:05 pm

    You’re awesome. Thank you 😊

    Reply
  74. Vee ' Posted on April 10, 2019 at 2:32 am

    Which one taste close to the real thing?

    Reply
  75. Riley Miner Posted on April 16, 2019 at 10:19 pm

    Awesome recipe! I started keto a few weeks ago and was getting burnt out eating the same stuff this is really going to help me out. My first time making this and it turned out perfect. I don’t have a good processor but I do have an immersion blender and that worked great. Thank you! I’m going to make some egg salad.

    Reply
  76. William Grant Posted on April 17, 2019 at 4:50 pm

    Thanks just started keto a month ago heres a gift for you Shepherdschapelcom explains whole bible God Bless

    Reply
  77. saniya Husain Posted on April 18, 2019 at 12:29 pm

    I tried this but things didn’t emulsify. I don’t know what went wrong 😔

    Reply
  78. Hack Attack Posted on April 24, 2019 at 1:05 am

    Why is mine coming out so liquidy

    Reply
  79. Mo Fo Posted on April 27, 2019 at 5:54 pm

    Hi thanks for posting this, I’m new to Keto and your channel. Just made this using a stick blender and it turned out brilliant so creamy! Thanks again new subscriber

    Reply
  80. Karine M Posted on April 30, 2019 at 3:15 pm

    It can't Aïoli if it's not got garlic (ail) in it.

    Reply
  81. adrianteresa98 Posted on May 2, 2019 at 4:07 pm

    The cream mayo is genius! Thanks so much for that idea, I made mine with sour cream and avocado oil and it's great! It tastes the most like store bought and it's white instead of yellow, which I don't mind the yellow, but my kids look at it funny ☺️

    Reply
  82. Radha Pappala Posted on May 15, 2019 at 12:41 pm

    Can i make this with ghee?

    Reply
  83. J Shysterr Posted on May 15, 2019 at 4:13 pm

    my mayo keeps separating and hardening in the fridge. Is it suppose to do that?
    I got safflower mayo at the grocery store. No carbs or soybean oil and much cheaper than all the Keto advertised brands. It was only $7 for a 18 oz. jar verses the usual $8 for 10 oz.

    Reply
  84. Bharat MSIL Posted on May 21, 2019 at 11:13 am

    the eggs have to be pasteurized

    Reply
  85. Paramita Banerjee Posted on May 28, 2019 at 7:03 am

    Tried, great

    Reply
  86. Lisa Anderson Posted on May 30, 2019 at 2:04 am

    You can use the light olive oil which has less of a flavor. Thanks again for your wonderful videos, Sahil.

    Reply
  87. Hania Siddiqui Posted on May 30, 2019 at 9:15 pm

    Can we use coconut oil??

    Reply
  88. Gareth Thomas Posted on June 4, 2019 at 4:08 pm

    Hell YEA !

    Reply
  89. David Holden Posted on June 7, 2019 at 8:54 pm

    Very good job!

    Reply
  90. Nadira Soo Alexander Posted on June 10, 2019 at 8:57 am

    Thank you so much for all your awesome recipe.. regards frm Malaysia

    Reply
  91. desserts F Posted on June 12, 2019 at 1:36 am

    I made it and i must tell u it was awesome… It's so tasty that we might tend to add a lot.. Kindly advise as to how many spoon's or gms we can consume maximum in a day..

    Reply
  92. desserts F Posted on June 12, 2019 at 3:48 am

    Kindly mention the carbs in one table spoon of mayo.

    Reply
  93. Olfat Mansour Posted on June 13, 2019 at 1:28 pm

    Can I use haft cup of coconut oil and haft cup of olive oil and how long it will be at frigerator

    Reply
  94. Mz. Bent Posted on June 14, 2019 at 10:11 am

    Hilarious……😂😂😂😂😂😂 I love you too

    Reply
  95. lorraine uy Posted on June 20, 2019 at 12:16 pm

    How about keto homemade mustard?

    Reply
  96. NIKKS LUV Posted on June 27, 2019 at 6:10 pm

    Can we use melted butter or coconut oil??

    Reply
  97. Tiesta s Posted on July 4, 2019 at 3:03 am

    can we use butter instead of olive oil, since its keto friendly might work as well. what you think

    Reply
  98. sweta chaudhary Posted on July 4, 2019 at 7:22 am

    Any link for sugar free whipping cream. As I am unable to find

    Reply
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