February 22, 2020
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How to Meal Prep : Homemade Tomato Sauce with Spaghetti Squash and Turkey Meatballs.

HI! Good evening ! My name is Francesca! Today I am cooking tomato sauce, with turkey meatballs, over spaghetti squash! Excuse me, I am just learning to speak Italian! Let’s get started! Step 1: Cut the spaghetti squash in half and remove the seeds. Step 2: Bake at 400 degrees for 45 minutes. Drizzle with olive oil, salt, and pepper. Turkey meatballs Step 1: Mix ground turkey with fresh garlic, diced onions, parsley, salt and pepper. Drizzle with olive oil Step 2: Roll into small balls. Step 3: Bake at 400 degrees for 20 minutes. Tomato Sauce: Step 1: Quarter tomatoes. Put them in food processor. Step 2: Heat up pan with olive oil. And add garlic and saute until golden. Step 3 : Add tomatoes and stir. Step 4: Raise heat to high, until it boils. Then let simmer for about 10 minutes Step 6: Top fresh sauce with fresh basil. I hope you all love this meal! Thank you for watching! Please like, subscribe and leave a comment if you have any suggestions for future recipes! Thank you, love you all!

Randall Smitham



  1. BSK 1 Posted on September 20, 2018 at 5:05 pm

    Right I’m in Ravenna 🇮🇹 flight is booked so get out here and start cooking !!!!!

  2. Cliffracer Posted on September 20, 2018 at 8:22 pm

    Looks delicious! Your Italian is getting better and better, good job. 🇮🇹

  3. G C Posted on October 7, 2018 at 2:59 pm

    Per imparare al meglio la lingua ti consiglio di venire in Italia 🇮🇹🤗