April 9, 2020
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  • 2:53 pm Why You Should Try “Cook Once Eat Twice” Meal Prep | What We Ate Over a Weekend (Healthy Recipes)
I took a Keto Supplement for a week and couldn’t believe what happened! 😮

Hi YouTube friends! It’s Lola from Lola’s Life Lessons and as you guys know I’m on vacation here in Cuba. This is my last day and before I went on vacation, I showed you guys that I was testing the supplement KETO BEFORE 6 and I showed you that number one. It kept me in ketosis. Number two… I showed you that I had carbs while on it and it also kept me in Ketosis. So now the third test is… I have been off Keto for seven days. I know I’ve gained some weight. I know I’m not in ketosis. I haven’t tested. Tested to see but I know that I I know that I’m definitely not in ketosis anymore because I’ve been eating tons of carbs. I have no excuse for it. Absolutely…. No excuse but what I’m gonna do is when I get back to Canada… when I get back. I am gonna start up the KETO BEFORE 6 again, and I want to show you guys. I wanted to see for myself how fast it will take to get me back into ketosis. So that would be an interesting test. So stay tuned to see.. all right. If you are new to my channel, hit the subscribe button and click that notification bell for future videos. I know what I have to do. I’m not going to be dry fasting this time around what I am going to be doing is… I’m going to be doing all omad keto. And I’m also going to using the KETO BEFORE 6 as an aide. And I’m going to use that to get me back to where I was before my vacation. I’m realizing that I am a stress eater. But I can promise you guys that I will get back to where I was and I’m gonna. I want you guys to watch me shrink. Here is the before. This is temporary. Music Hi everyone, so it’s technically day one and last night after recording that video. I finally decided to get on the scale. I was so scared. I was so scared to get on the scale because I had no idea how much weight I had gained. Oh… I hate admitting this to you guys but I gained 20 pounds while on vacation. I can’t believe it. I gained 20 pounds. Oh my gosh, I went from 127 to 147 and a bit. I know… It was the drinking…the carbs… the stress. Yes stress will help you put the pounds on. I’m a perfect example of that, but you know what? Today is another day and the bad habits that caused me to put 20 pounds on in a week. I’m sure the good habits will help me to shed those pounds in a week. Alright, so last night what I did was. I did… I started this Pro detox. I hope you guys can see that. Yeah, this Pro Detox. I took two tablets and there’s the ingredients here. Hope you guys can see it. But I’m sure that you guys could see from the video of last night. My stomach was very bloated. My digestion has completely quit on me and while I was on vacation. I did have lots of fiber. I did have lots of fruits… lots of vegetables but for some reason. The more vegetables.. the more fruits I eat… is the more my stomach doesn’t want to eliminate… when I eat those things. I don’t know why. The only diet that would help me with elimination was the carb or diet. So I did say yesterday that I was going to be to be doing keto. But I’ve changed my mind and you will notice that I will be changing my mind through this journey. I decided that what I’m going to do is. I’m going to go back to the carnivore diet or I’m going back to doing the carnivore diet And also going to be taking this supplement right here with the carnivore diet. It is.. I’m just trying to see if it lines up. So you guys can see it. It is the keto before 6 Please don’t look at my nails. My nails are horrible. It is the KETO BEFORE 6. So I’m going to be using this KETO BEFORE 6 to help me get back where it was. I’ve done a video on the KETO BEFORE 6 already. So I’m not going to go into what it is and what it does. I will put a link to that video in the description below if you’re interested, but Basically, I’m using the KETO BEFORE 6 to help me shed the pounds. I’m going to use it as a dietary supplement as a weight-loss supplement. So I don’t know what to say to you guys. But I’m gonna show you day one. Like I said I took two of these last night to get rid of my bloat. My stomach is looking better. I’ve dropped a couple pounds as well I’m happy to say. Music All right, one other thing that I meant. I forgot to mention was that yes, I’m going to be doing carnivore diet, but I’m also going to do it in an intermittent fasting style which means I will be having one meal a day. I will be taking this KETO BEFORE 6 before my one meal and I’ll be taking one teaspoon of that. So that’s what I’ll be doing. All right, I’ll see you on day two. Bye Hi everyone it is day two. Music Okay, I will see you on day three… three, bye Hi everyone it is day three. I am shrinking. I’ll see you on day four. Bye Hello, beautiful people, it is day four. Music Okay, beautiful people, I’ll see you on day five. Bye Hi everyone, it is a day 5! Music I’ll see you guys on day 6! It is day six and I am so close to my goal weight. Music I will see you beautiful people on day seven. Bye! Ah, hi everybody, I’m at day seven I have lost so much weight in such a short period of time. Let me show you guys! Music Oh my gosh guys. I’m so excited and grateful for the results. Just to summarize. Hopefully, you guys watch this entire video. I showed you what I did. I showed you the supplements that I used. I used the Pro Detox before I started this. Here is the Pro Detox I used. I only use this for one day and I only use two tablet and then right here. This beautiful beautiful supplement. I could kiss this supplement right now…. is the KETO BEFORE 6 and I believe that the KETO BEFORE 6 is the supplement that supercharged the carnivore diet. Also, the intermittent fasting and the Omad that I did and I believe that is why I lost so much weight… so fast and I’m just like I’m just so shocked. I thought that it would take me months to get back to my original weight. But as you saw in the first video I setan intention and I can’t believe it I’m so happy that I was able to get the weight off quick. Before you take any of the supplements that I mentioned in this video, please check with your doctor first especially if you are taking medications. Okay guys, so I’m going to leave that up to you to to do that to check your doctor first and I guess that’s about it. Um, I want to thank you all so much for watching and please give this video a thumbs up. Please share this video everyone you know and I love you guys all very very much. Oh and for the people that want to see a side by side without my glasses. Cuz I’m sure some of you guys are out there saying you know, why did you do this last one with your glasses? Well, okay. So here it is for you guys. I need to wear with losses more. So I’ll put a side-by-side here. Alright guys, so thank you so very much for watching. Bye Love you! Well, thank you guys so much for watching. Please subscribe! Please like the share and I want all you guys to stay happy and healthy. Bye!

Randall Smitham



  1. Tamika Johnson Posted on September 26, 2019 at 1:18 am

    My goodness girl!

  2. Lola's Life Lessons Posted on September 26, 2019 at 1:23 am

    Hi: Thanks for watching. You can buy your Keto Before 6 here. https://bit.ly/32hamjG If you like…Use Promo Code "Save5" to Get 5% off your entire order!

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  3. Linda Guerra Posted on September 26, 2019 at 1:37 am

    Hi. How long were you on vacation again? Oh a week. Ok.

  4. Mia dubb Posted on September 26, 2019 at 1:40 am

    You got this girl! We all have our moments! I know 20lbs sounds like sooooo much but majority is water weight – our bodies can't put on that much fat in 7 days… so you're apt to lose it fast with low carb and fasting! Especially with carnivore in no carbs because we know carbs in excess makes our cells hold more water. I'm going into my 6th week on carnivore! So great work!👌👏🏽🙌🏽🎉🎊

  5. Flannell Jackson Posted on September 26, 2019 at 2:13 am

    Thanks for sharing that's awesome. Do you have to eat keto taking these. Loved the results nice.

  6. Laquita Brown Posted on September 26, 2019 at 2:28 am

    The majority of what you gained was water weight from the carbs. That low carb diet plus that supplement helped you to release the water weight. Nice to see how well it worked with the carnivore diet and fasting. It's amazing how the body can hold so much water. I love that you got back on track right away! I think this supplement would really help with stalls on keto and support me in my keto and intermittent fasting journey. I just ordered mine. I will let you know my results. Thanks for sharing! Great job!

  7. Louis Williams Posted on September 26, 2019 at 7:37 am

    You always seem to slim down quickly. What's you goal weight?

  8. BebeKidz Posted on September 26, 2019 at 1:13 pm

    Just ordered mine. I've been stalled on keto for over a month. Excited to see what will happen if I move to keto carnivore. I will keep you posted! I love your shape.

  9. RockstarMama Posted on September 26, 2019 at 1:49 pm

    I have never clicked a link so fast. Love the thumbnail Lola!

  10. wendy Posted on September 26, 2019 at 2:36 pm

    Wow…you look great!

  11. How To Say Posted on September 26, 2019 at 2:46 pm

    Lola! The words you wrote at the beginning are very powerful. You are a master manifester! You should be a fasting coach! This is such a motivating video! 1) Set an intention 2) The universe sends you what you need 3) No excuses Personally, I need to think less and just do! You look amazing!

  12. adeline mute Posted on September 27, 2019 at 1:47 am

    Wish i had that motivation😕

  13. none given Posted on September 27, 2019 at 5:14 am

    Damn girl! You recovered very fast and good!

  14. Iam Posted on September 27, 2019 at 6:19 pm

    😂😂 This is me right now. 7 minutes into this and I already ordered the large bottle. Came back and continued the video.

  15. victorius41ify Posted on September 28, 2019 at 8:03 pm

    You look great! I can trust your review because you are the reason I started taking black seed oil last year, and lost 20 pounds. I’m currently trying to loose 20 more! I’ll let you know how it goes with incorporating Keto6, and Omad 🙂

  16. Tracey Wright Posted on September 30, 2019 at 12:27 am

    OMG 😮 you look great. I can’t believe how much weight you lost within 7 days and your outfit just shows how slimmer you’re looking. I have to try this. Thanks

  17. JenR7 Posted on September 30, 2019 at 10:59 pm

    Thank you for sharing your journey with us. This was ABSOLUTELY AMAZING! I will be ordering the detox and Keto supplement very soon. You are a great blessing! Thank you again!

  18. Amora King Posted on October 2, 2019 at 5:00 pm

    Lola, this is similar to the Adkins diet where there's a ton of meat, butter, etc. My friend did it years ago and lost a TON of hair.

  19. Linda Guerra Posted on October 8, 2019 at 5:30 pm

    Lola, I think it would be great to do a follow up this video. And, see how others are doing with it. 🤷🏻‍♀️

  20. thefatadaptedathlete Posted on October 8, 2019 at 9:26 pm

    Lola do carnivore diet + dry fasting + alternative day fasting + keto before 6 for one week and your abs will become visible. Yes, it transitions the body into ketosis faster. It's a good product. Works well with keto for moderate weight loss.

  21. HeavyMetal Posted on October 9, 2019 at 1:21 pm

    Week 2 taking this. It works working but I don't like the taste! 4 out of 5! One point lost for the taste!

  22. Kimmie Kardie Posted on October 9, 2019 at 2:00 pm

    I watched some videos from the inventor. He really focuses on the science of the supplement. I have no idea what he is talking about. If we are not able to understand the benefits and what it does. What's the point. Thanks for getting to the point in your video. I might give this a try. Can you please do a follow-up video?

  23. Trumpesss Posted on October 28, 2019 at 2:23 pm

    Did you exercise during this 7-day period?

  24. vijay meena Posted on November 6, 2019 at 5:43 am

    I dont understand one thing.. In may u posted 4 days fast insane 17 pounds weight loss.. Then why the need of this…

  25. Ming Lee Posted on November 8, 2019 at 5:59 pm

    Ingredients in Keto Before 6!
    Resveratrol – Grape-derived botanical known for extending lifespan. Mimics fasting by activating AMPK.
    Berberine – Contains silybin, a potent autophagy-activator. Weight loss aid.
    Quercetin – Known for antioxidant properties. Stimulates autophagy and AMPK.
    DIM – From cruciferous vegetables. Stimulates AMPK pathway.
    Milk thistle – Contains silybin, a potent autophagy-activator.
    Cinnamon bark – Contains trans-cinnamic aldehyde, a known autophagy inducer.
    The ingredients alone convinced me to purchase. I take it with the occasional high-carb meal. I tested my ketones levels several hours after taking it and I was already producing ketones. The berberine, milk thistle, and cinnamon bark boosted your weight loss!

  26. How To Say Posted on November 14, 2019 at 6:17 pm

    I love you Lola and this supplement! I have been using this for near a month now. I am one of those people that keto never worked for. I take the supplement in the morning and afternoon on an empty tummy. I have a keto breakfast and lunch. I have a regular dinner with carbs. It is working for me. 15 pounds down in the first 3 weeks. I have so much energy. My one regret. I should have bought the large bottle. It worked out to be cheaper. I just bought both my sisters a bottle each. Starting my Christmas shopping early. Thank you! Thank you! Thank you, my dear!

  27. Laquita Brown Posted on November 14, 2019 at 6:25 pm

    It's working for me. It helped with my keto stall. I just got my blood work back. For the first time, my blood is showing ketones. What??? My doctor asked me what I am doing. 🙂 Funny thing, while doing the keto for months my blood never showed ketones. Maybe I wasn't strict enough. With Christmas around the corner. I will have this supplement in my back pocket. No, I will not be sharing my secret. Hell to the no! lol

  28. Kimmie Kardie Posted on November 14, 2019 at 7:06 pm

    Just ordered another bottle. I haven't gotten around to using the first bottle just yet. My plan is to use them over the Christmas holidays. That time of the year is the real struggle for me. All of the delicious food everywhere you turn. I'm impressed with your results from one just on dose a day. Unlike you I think I will take two doses a day to get the maximum effect. I'm going to push the envelope! I don't think I'm going to do keto. How does the product work with just intermittent fasting/non keto/regular foods?

  29. Karen Maloney Posted on November 15, 2019 at 2:49 pm

    Just ordered mine. You look great Lola! 😮

  30. Paula Adesokan Posted on November 17, 2019 at 2:19 am

    How many caloried did you eat daily?

  31. Kentasha Gould Posted on November 21, 2019 at 7:38 am

    Omg girl u bomb u look great 👏👏👏

  32. Kiki 64 Posted on January 7, 2020 at 4:31 am

    No way. I hope they have some Keto before 6 left for me.

  33. S. W.80 Posted on January 29, 2020 at 5:17 pm

    I'm so very inspired! Thank you for posting this video!!!!