April 9, 2020
  • 3:53 pm Fun Meal Prep Idea: Yellow-Colored Lunch Box
  • 3:53 pm Gilbert’s on Main serves New York Style Deli in Bellevue – KING 5 Evening
  • 3:53 pm Keto diet Meatballs with tomato sauce ASMR cooking No talking
  • 3:53 pm John’s Texas Tenderloin Roulade
  • 2:53 pm Why You Should Try “Cook Once Eat Twice” Meal Prep | What We Ate Over a Weekend (Healthy Recipes)
JUAS Keto Coffee for FAT Loss [Nepali]

To see video playlist click on ‘i’ on the top right or see description below.

Randall Smitham



  1. Subekshya Magar Posted on May 7, 2019 at 2:45 am

    excuse me how can we buy this product in nepal

  2. Jivan Shrestha Posted on July 23, 2019 at 4:02 am

    Very well defined, this is what conventional medicine lacks behind…. I have been through the research and experiments done by Dr Jason Fung and the same thing LCHF and IF combined will bring great results as a whole….

    But, I guess, keto lifestyle would be very challenging for a society like ours where most of the food contents are 80% or more carbs and the products and package is also quite expensive for most of our spending ability…

  3. surya roka Posted on August 1, 2019 at 4:24 pm

    My fifth day on keto n having terrible diarrhea. I dnt even have much option to eat. What we Nepali can have on keto