October 22, 2019
  • 2:49 pm The Benefits of Calorie Restriction for Longevity
  • 2:49 pm Big Food and Big Pharma killing for profit?
  • 1:49 pm Dietary Supplement Snake Oil
  • 1:49 pm Little Caesars® | Thin Crust Pepperoni Pizza | Food Review! 🔱🍕😋
  • 1:49 pm Pheasant Eggs vs Chicken Eggs- What’s the Difference?
Keto diet


>AT HEARTLAND COMMUNITY COLLEGE… A WOMEN’S VOLLEYBALL TEAM WILL TAKE THE COURT IN FALL OF 2020. WJBC REPORTS VOLLEYBALL IS AMONG FOUR NEW SPORTS COMING TO THE SCHOOL. THE BOARD ALSO UNANIMOUSLY AGREED TO FIELD TEAMS IN WOMEN’S AND MEN’S CROSS COUNTRY AND MEN’S GOLF. THE COST FOR THE NEW PROGRAMS IS 98-THOUSAND DOLLARS A YEAR AND WILL BE FUNDED BY STUDENT ACTIVITY FEES. 3>SUMMER IS JUST AROUND THE CORNER – AND SOME OF YOU MAY BE LOOKING TO GET IN SHAPE AS THE TEMPERATURES RISE.>DALAUN DILLARD SPOKE WITH A DIETITIAN ABOUT A POPULAR DIET THAT SHE SAYS WE HAVE SOME TIPS FOR YOU. WE’RE TALKING ABOUT DIET. WE SPOKE WITH A DIETICIANS THAT CAN KEEP YOUR BASKET FULL, YOUR WALLETS FULL BUT THOSE POUNDS WILL SHAVE OFF OF YOU. SPRING BRINGS HIGH TEMPS AND HIGHER MOTIVATION TO GET IN SHAPE.AND AS YOU GROCERY SHOP, SOME ARE CHOOSING THE POPULAR KETO DIET. BUT A LOCAL EACH PERSONS HEALTH IS DIFFERENT, BUT GOING WITHOUT CARBS ISNT HER GO-TO SUGGESTION… I WANT THEM TO MAKE A LIFESTYLE CHANGE I GOT DOWN TO 124.BISPING INSTEAD SUGGESTS THER ARE HEALTHY ALTERNATIVES TO THINGS LIKE SUGARY CEREAL. WE WANNA LOOK FOR ONES THAT HAVE HIGHER FIBER CONTENTOF COURSE EATING YOUR GREENS, BEANS AND TOMATOES IS IMPORTANT, BUT SHES ALSO DEBUNKING A MYTH. ALOT OF PEOPLE DONT REALIZE IF YOU CHOSE THE RIGHT TYPES OF CANNED FRUITS AND CANNED VEGETABLES, THE NUTRITION IS THE SAME… SOME SEEING RESULTS HAVE MADE PERMANENT LIFESTYLE CHANGESI WAS REALLY HEAVY, THIS DIET ITS MORE OF A LIFESTYLE NOW, BUT I STARTED

Randall Smitham

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