March 31, 2020
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  • 3:53 pm Keto diet Meatballs with tomato sauce ASMR cooking No talking
  • 3:53 pm John’s Texas Tenderloin Roulade
  • 2:53 pm Why You Should Try “Cook Once Eat Twice” Meal Prep | What We Ate Over a Weekend (Healthy Recipes)
Keto Fast Food Day Of Eating I The Fast Food Diet

Oh some bacon fell on my shirt I’m still
gonna eat it it’s my body gosh hey YouTube family so today is going to be a
keto fast food video otherwise known as the fast food diet yeah as always you
guys sit back relax grab a snack maybe even a trick and you know what enjoy the
video today is Saturday y’all I woke up today like feeling all happy feeling
like just so great y’all and tell me why I ended up like I was like to leave out
the house and I could not find my phone I kid you not so I spent a good 30 to 45
minutes looking for my phone and y’all I promise you I looked all over the house and it ended up being in my bed Like I told y’all today is Saturday and I’m
just not feeling the whole need to cook it all today y’all like period we’re not
trying to cook so every single meal today we are going to have is going to
be from a fast-food restaurant but we are still going to keep it keto at those
restaurants and yeah y’all I’m like pretty excited for today’s video cuz I
don’t think I’ve ever done a video like this no that’s fine anyways y’all so
let’s go ahead and go to the first fast food restaurant y’all but keep it keto
friendly of course duh hello yes may I have one steak patty yes and then may I
also have two round eggs drinks are our dollar right okay may I just have I
don’t need a large man I just have a medium Diet Coke a few moments later okay also as you can see I ordered one steak patty two
round eggs I was thinking about ordering some other stuff but I was like nah
let’s not be extra tell y’all something I don’t know if I ever told you this but
I used to work for McDonald’s I let me leave my window oh so y’all I started
off working at McDonald’s being like a birthday hostess type person so I was
like doing all the birthday parties with the little kids y’all I used to have so
much fun doing that then I became a cashier then I became a
crew trainer then I had the opportunity with my with the City of Greenville to
do an internship it was like the first ever it’s called Go Greenville
internship program and I did an internship in marketing / human
resources with the office of McDonald’s and um that was so much fun y’all
like I when I say real-deal like I planned on working for like the
corporate of McDonald’s just love McDonald’s so much I still do you know
whatever but um yeah so um after my internship I ended up like still working
with them. McDonald’s paid a lot for my tuition and I will forever be grateful for that
today I’m like no if ands or buts about that because they didn’t have to do that
but um yeah and I ended up working like for the actual office of McDonald’d and y’all couldn’t tell me anything y’all Y’all I had McDonald’s food every
single day I am the McDonald’s plug like I can finesse like my order to make it
cheaper because I know all of it like I know how to order my food thank you how
are you so you ought to help me keep track of how long I’ve been intermittent fasting I’ve been using the app called zero pretty helpful like I used to use it and
then I deleted it so now I’m back I want to doing a yes
hashtag accountability over here y’all I’m gonna put the screenshot of it right
here of my time frame of how long I’ve been fasting I am so ready to eat this
food okay you guys so Keto at McDonald’s we
have one steak patty so opposed to ordering like a whole sandwich y’all and
saying no bread no what I do hashtag McDonald’s plug y’all coming at
you right now you asked for a steak patty and then just do two round eggs
those real eggs that’s this right here round eggs because they actually use
actual eggs real eggs that’s why it’s called that yeah okay okay here’s my
receipt y’all one steak patty was $1.99 two round eggs is 360 hmm do the round
eggs go up I don’t know but okay I am one large Diet Coke y’all I asked her
for one medium coke clearly she knew I needed that large coke so we go go with
it and a total was 659 so yeah I feel like I’m really over here adulting now
because I used to not like onions like okay I would like my food to be cooked
in onions but I don’t want to see the onions period but now y’all like I feel
like I’m a real adult now because I’m starting to like onions real now I don’t
know who I am anymore you know you can either eat it like a little sandwich
like this or you can just like you know cut it up like a civil um person would
do yeah but right now I’m just gonna eat it like I said once because just I’m
gonna do glad she gave me this large straight
because whoo I am thirsty I’ve been drinking water all day
well whatever and y’all know that you can add cheese to your meal that’s great
at all but since we are over here doing basically keto dairy free not by choice
but by force you know okay y’all so we are done eating we are gonna go home for
a little bit let the food settle and all that goodness and then we’re gonna head
to the gym I’ll show you a little bit of what today’s workouts gonna be um I
think today I’m gonna do like a full body workout y’all know how I feel about
all this new equipment the giome whoo is so much fun so yeah I’m so excited about
today’s workout okay YouTube family so change of outfit let me tell y’all I
gotta be 100% transparent y’all because I am documenting my keto weight loss journey here
and so yeah so the sweater I had like it’s like a hoodie it’s a gymshark cropped hoodie y’all um and I’m okay with wearing it like when I’m just
walking around or whatever but when I’m like working out I’m just like too
insecure about my body right now y’all like I like my body I’ll say that I
really do like it but when I’m working out I’m not comfortable in wearing like
cropped stuff yet because we’re just now um you know getting consistent on keto
intermittent fasting all that good things and working out like doing the
whole look the Holy Trinity over here that’s what it’s called we are doing the
Holy Trinity so that’s how I’m gonna say if now when I’m doing all of it so been
doing the Holy Trinity y’all consistently for six days I’m so spirit
fingers and so um yeah if I would have already been doing that you know I’ll be
walking to the gym with crop tops and all that cute stuff and all that stuff
y’all but I’m just not comfortable right now so we have on the shirt have it tied
up but I have on a shirt and then you know eventually we will be wearing crop
tops and being all extra cute in the gym yeah anyways y’all so we are about to go
to the gym today is gonna be a full body workout day I am gonna have a little bit
of this no cow blue cobbler bar y’all let me tell ya I don’t know what is why
no babe I like these now y’all and I know they have like a
grainy my mother said at her own mouth said
they taste like dirt and they do think like dirt y’all but when you combine it
like when you like eat it and have some water I don’t know what it is but I like
it now so I don’t know if it’s just me being weird but I have to drink every
water for me to really like it so y’all while I was working out I was
sipping on some Powerade zero sugar sports to drink so good I’m just a mixed
berry kind God no I love this one um today’s workout was pretty great it
wasn’t even that many people there at the gym probably couldn’t Saturday so I
don’t know y’all maybe I’m gonna start working out on a Saturday and use one of
the weekdays of the rest day and keep sunday as a rest day because we’re not
working out on Sunday that’s the Lord’s Day I’m so ready to have my second meal
of the day so let’s go ahead and get into it
keep it keto at a fast-food restaurant May I have the powerful menu and
may I have it like with um steak no sour cream no cheese no rice I’m sorry my
orders gonna be a little complicated just a little bit okay and then may I
have no rent stalls and jalapeno sauce and add jalapeno peppers I also get some
Madden hot sauce and no drink cuz I have water I don’t need it no I always
forgets to tell them light pico oh I’m so ready to eat
like I feel like I’m about to die and I didn’t
I ain’t not too long ago thank you you too Oh y’all they accidentally forgot to
not include the ranch sauce and it’s perfectly fine and someone has a
background and like actually working in a fast-food restaurant I feel like
that’s something everyone should have to do like it should be required because it
teaches you so much like some people would get angry about that but it’s not
even that big of a deal like the keto lifestyle if we’re being real y’all it’s
a little difficult when you’re used to people order them typically the same
thing every day and the inherent some of us coming in I mean like no we can’t
have this you can’t have that we can’t have that add this at you know it gets a
little um difficult for cashiers so just be patient with them plus y’all the girl
at the window she was really nice very pretty young lady and so like that just
made it better than the fact that she was nice about it cuz you know she would
had attitude I would’ve gave her a little uh whatever but it’s okay since
we sitting here chillin what is something oh we all go to chop a
bill what are y’all typically order I’m curious to know y’all in the words of
Goody Beats don’t be jealous cause y’all this food looks off the chain and
I’m ready to eat it yum yum yum just realize and they still put some black
beans in here but it’s okay I can just take that out because as long as they
don’t have rice because rice is just too small but I can avoid the black beans we
are a happy people okay don’t get bad moral of the story is don’t get mad eat
your food and be happy and grateful cuz there’s people who wish they could
happen I don’t know where my receipt is y’all she gave me my receipt I just
don’t know where my receipt is but I think the price was dollars fifty eight
cents I think it’s that some around better
mountain y’all I just don’t know where my receipt is is in the car just it got
lost my car ate it up one eternity later ok YouTube family so we are currently in
the drive-thru I was playing on going inside but y’all I have on these shorty
shorts and I don’t need to go inside at all these are real deals shorty shorts
oh yeah I’m gonna say myself in the car mom is here in the car let me show y’all
hi how ya doing it’s been a great day son have shine in my life today
oh okay hello how are you a man have just the sandwich the grilled bacon
jalapeño burger but man have it with no cheese no cheesy sauce y’all remember
how I told y’all about the spicy chicken nuggets that wendy’s have you know I had
temptation I I kind of wanted to get it right in because we’re a consistent
Queen over here day six of being consistent y’all yay yeah I can’t
remember exactly what she said the price was gonna be but I got money to blow
over here just kidding y’all I think it’s so cute that we actually have
Wendy’s right up there so cute to me well um yeah so y’all this was on me I
forgot to tell them to hold the bun and I for one do not like wasting food but
I’m not gonna eat it maybe I could like feed birds with it oh no
just very simple from Wendy’s I sometimes get this and I sometimes get
like some beef with you know bacon lettuce and all that great stuff but I’m
so this is just lettuce bacon and grilled chicken I just wanted some
chicken today y’all like I needed chicken in my life so that’s what I’m
having for dinner I’m sorry to eat this like I’m so happy and to drink oh I’m
just gonna finish up my zero sugar power a makes berry drink and I also have
water as will not really that much I have a drink so much water being like a
h2o Queen a hydrating Queen yeah Oh some bacon fell on my shirt I’m still
gonna eat it it’s my body gosh y’all just hits the soul right now I don’t
know if this is gonna be something we typically do over here on our channel
but I really like doing it so I don’t know maybe yeah yeah yeah I would love
for y’all to comment down below and tell me how y’all keep it keto at fast food
restaurants because they’ll help me out get new ideas and you know not to order
the same thing cuz that’s boring but I do decide to have like a dessert I’m
gonna insert the clip right here so y’all food is right I’m having some halo
top dairy-free candy bar ice cream yeah I know I love this one I just need my
Walmart or Kroger to get in some new dairy-free halo top flavors that would
be awesome because I want to try more flavors so you guys if by any chance you
are new to the channel welcome to the fam I’m over here documenting my keto
weight loss journey your girl is sharing everything we are
combining strict keto and lazy keto so join me by clicking that subscribe
button plus the notification bell as well so you won’t miss out on any future
uploads here I do upload three videos a week so you can’t expect a video from me
on Mondays Wednesdays and Fridays and we have not missed an upload yet to my
wonderful amazing beautiful YouTube family thank you so so so much for
watching this video I really do hope y’all enjoyed it and let me know down
below if you like these type of videos because I plan on branching out and
trying different things here on my channel yeah cuz I’ll be fun you know so
as always if you don’t hear it from anyone else I love you so stay blessed
and I will see you in the next video which will be Wednesday alright y’all I
hope y’all having a great Monday yeah cuz that’s when this video will go out
yeah I will see you on Wednesday hashtag hump day love y’all! Byeeeee 🙂

Randall Smitham



  1. Mukbang Mermaid Posted on October 21, 2019 at 5:23 pm

    Heheheh when the bacon fell in your shirt and you said its my body im still gonna eat it !! Heheheheh 🙂

  2. BrownGirl Life Posted on October 21, 2019 at 5:37 pm

    I was born in Idaho, but when I was three, my dad got a job with McDonald's corporate offices and moved us all back to Chicago. I actually grew up in Oak Park where Ray Kroc grew up. Small world! Lol

  3. Jasmine McDonald Posted on October 21, 2019 at 5:41 pm

    Lol you are so funny! Nothing wrong with a little titty bacon! Loved the video thanks for the ideas!

  4. BrownGirl Life Posted on October 21, 2019 at 5:53 pm

    Girl!!! Fast food should be absolutely required work for everyone in their high school years for a minimum of one year!

  5. Nicole Taylor Crawford Posted on October 21, 2019 at 6:28 pm

    Hey how are y’all doing I real love y’all

  6. shayla crawford Posted on October 21, 2019 at 7:57 pm

    😂🤣❤️ my fav keto take out is chipotle n a juicy burger 🍔 lol but I need to try the Taco Bell power bowl!!!!

  7. Monish Kumar Posted on October 22, 2019 at 5:43 pm

    Absolutely Amazing, I enjoyed it a lot!, See this New Album 'Monish Jasbird – Death Blow', channel link , if you like to 🙂

  8. Jaz Anderson Posted on October 23, 2019 at 7:48 am

    Girl I'm ordering that tomorrow morning

  9. Crone Woman Walking Posted on October 23, 2019 at 11:14 am

    I love your mom!!!💞💞💞

  10. Crone Woman Walking Posted on October 23, 2019 at 11:17 am

    I get a rotisserie chicken from the local store lol…#lazynurse