April 5, 2020
  • 3:53 pm Fun Meal Prep Idea: Yellow-Colored Lunch Box
  • 3:53 pm Gilbert’s on Main serves New York Style Deli in Bellevue – KING 5 Evening
  • 3:53 pm Keto diet Meatballs with tomato sauce ASMR cooking No talking
  • 3:53 pm John’s Texas Tenderloin Roulade
  • 2:53 pm Why You Should Try “Cook Once Eat Twice” Meal Prep | What We Ate Over a Weekend (Healthy Recipes)
Keto Haters Are My Motivators + Catalina Crunch Keto Cereal II Sashka Co

hi YouTube family so today is actually
Tuesday this video is actually going out
tomorrow I typically don’t have my
videos that close but y’all this weekend
haha yeah it’s been interesting so um
yeah so let me show y’all I got a couple
things in the mail yeah we about to go
to Zumba real soon y’all I came home and
I was like whoa I got stuff in the mail
so first thing first I got my Sips By
box this is I got some water on this
y’all oh um this is the what month is
the September 2019 Sips By I’m going
to do a review on this sometime this
week if you don’t know what’s about is
it is like a monthly subscription of
different teas y’all it’s basically
created to fit you since you’re just so
unique yeah hopefully y’all I will have
my five dollars off on the first time
you sign up with subscribe in the
description box if I don’t it will be up
there very soon y’all the next product
y’all is from Catalina Crunch that I got
them so excited y’all you don’t know who
Catalina Crunch is or what Catalina Crunch is y’all
I had to move
that box out my way but it is a keto friendly dairy-free friendly
and plant-based friendly and some other
stuff as well friendly cereal y’all that
just makes my soul so happy because
rarely you can find a company that is
keto friendly and basically dairy-free
or at least vegan and so when I see
companies like that like it makes me so
happy like my spirit is so happy like I
just appreciate it so much
okay y’all so the third item that I
received is the Sashka Co. I’m gonna
show y’all
maybe after Zumba I guess whatever y’all
cuz I really need to hurry up and go to
Zumba oh I got some deodorant because I
just need to get some deodorant you know
I’ll call cuz I’m out of it aim we don’t
want to go to Zumba like that cuz that’s
just rude
so yeah let’s head to Dollar General get
some deodorant then I’m gonna go in
there to Zumba class and kill it whoo
y’all it’s just so late to be getting
this video out I’m gonna do it though
Alright y’all just got done with Zumba class currently
looking like death
yeah that’s go home don’t know what I’m
about to do we got go home
yeah yeah you know way I just pulled up
to the house and I said I wasn’t gonna
say anything about this but a little bit
a little bit y’all key word y’all a little bit
of pettiness that I have in my soul will
not allow me tonight speak on what I
read yesterday come on y’all I’m so over
here just enjoying my yesterday
basically and I get a comment basically
telling me that they don’t think Keto is
working well first of all Keto or just
whatever way of eating will work for you
if you’re consistent but let me tell
y’all this so I don’t want to sit here
on this platform my YouTube channel and
say this I’m going to like for real for
real buckle down because the fact that
somebody felt the need to comment that
on my channel underneath my video
engines like motivated me listen
I’m one of those people that if you tell
me I can’t do something that just
triggered something up here in this
brain of mine and it’s like oh I gotta
prove them wrong it doesn’t matter what
it is
anything you basically told me I can do
I’m gonna work hard to prove you wrong
so to you person that said that I’m not
you’re gonna say your name on here cuz I
remember but I’m just not gonna say your
name but I’m going to prove to you that
I can achieve on keto and prove to all
the next two here is basically like
there’s so much motivation right there
I honestly y’all been doing some
personal things but F all that Wow calm
but forget all that y’all like I don’t
even care anymore about that like the
whole thing and now I’m about to prove
this person wrong about to prove all the
naysayers regarding keto or just low carb way of eating period by the prove
them wrong
like honey we’ve got to buckle
down forever and then like I showed
y’all got that Catalina Crunch cereal
y’all like hello I got me some keto
cereal so when I was I’m cereal I got me
some cereal
it like I’m so excited y’all like yes
honey we’ve got to prove all these
naysayers wrong oh this is this I
promise you that just triggered
something up there in my brain I don’t
know what it is but it triggers it for
so overall basically thank you to the
person that felt a need to comment
underneath my video and tell me that
they don’t think that keto is always working for me huh yeah thank you so much I need
that yeah so I got to walk into the
house you know I just if I just was not
gonna come over here say anything but I
was like I gotta say something I just
got to say something okay y’all so what
was inside of my Sashka Co package this
is the chakra bracelet y’all hashtag
good vibes beautiful vibes all that
awesome stuff also I think this goes
like on your car maybe I see ignore my
nails y’all we are gonna get these nails
done eventually okay okay but um yeah
I’m gonna be rocking this bracelet from
now on y’all and yeah oh I’m gonna take
a bath and then I’ll come back and talk
to y’all of course I’m not gonna show
you all that because that’s just too
much okay all right too much I will say
this it says your purchase empowers
women to rise above poverty through fair
trade so um I will have the Sashka code
link down below in my description box
yes so cute so cute yeah
alright y’all so what
I have in my Catalina Crunch box we have
first off is the maple waffle keto friendly cereal
yes thank you God and
then next we have is the Catalina Crunch
graham cracker keto friendly cereal
up next we also have the Catalina Crunch
cinnamon toast I’ve had this one before
and I really did like that one this was
in one of our Keto Krate videos I
showed y’all that last y’all I have the
Catalina Crunch dark chocolate keto
friendly cereal so y’all we are going to
try let me turn this around
the Catalina Crunch graham-cracker
cereal I’m just to show y’all what all
it’s about just in case you don’t know
it is paleo friendly vegan 100% plant
soy free non-gmo high in fiber no sugar
alcohols so it is 90 calories 3.5 grams
of fat 11 grams of carbs 6 grams of
fiber that’s five grams net carbs and
then 10 grams of protein yeah it says
I’m here zero sugar gluten and grain
free a sweet blend of what’s this o6 I
thought I said a six plant proteins and
fibers designed to keep you fuller
longer and promote good help yeah and yo
this is what it looks like inside of the
bag again this is the graham cracker
Catalina Crunch cereal
yeah the milk that I’m using is the silk
almond 30 calorie one this is the
unsweetened on the milk and yeah here’s
my cereal y’all yeah back to have some
cereal it’s just so crazy y’all anything
can be keto fight like seriously this
even my keto cinnamon rolls and I want to
try that one day why that would be nice
if somebody once said that to me I’d be
also too but I would like to try that
hey YouTube family so editing version of
myself coming in I got to hurry up in
edit this video and then upload it
that’s gonna be interesting and again I
just want to thank the person that also
need to comment that little message
underneath my video because when I tell
you let your haters be your motivators I
felt that for real and it’s not like I
haven’t seen like great results on keto
y’all and just the fact that somebody I
I really take my youtube channel as
something very sacred to me on because
it’s helped me out do a lot of things
that have been going on I’ll tell you
how about that one day especially during
the beginning of 2019 and it’s really
just like blossomed slowly for me and I
really take this YouTube channel to be
something very serious to me and I love
it so much because it really does help
me because I am a Pisces y’all it does
really help me to work on my creativity
and just really helped me to just escape
the world in a way you know fun fact
y’all I really need to stop just
claiming I’m gonna posses because
actually I’m a Pisces-Aries Cusp and so
yeah I have a little bit of Pisces in me
and area
so that’s kind of interesting I’m a
watery fiery type of individual like
yeah it’s very interesting being that
type of person but um yeah I hope y’all
enjoyed this video if you are new to the
channel welcome so the fam I’m over here
documenting my keto weight loss journey
and a girl is sharing everything right
now we are actually broke grill
combining strict keto and lazy keto so
join me by clicking that subscribe
button + the notification bell as well
so you won’t miss out on any future
uploads here I do upload three videos a
week so you can’t expect the video from
me on Mondays Wednesdays and Fridays
y’all I’m really excited for all the new
things that I’ve been like cooking up in
this brain of mine and I’m just ready to
like be like that person for Kido like I
mean I’m not like the spokesperson and I
like that but like you know I want to be
the type of person where I’m not just
telling y’all something I want to live
by it completely so yeah y’all to my
returning YouTube family thank you so so
so so so much for watching this video as
always if you don’t hear from anyone
else I love you so stay blessed and I
will see you the next video which will
be Friday
alright y’all stay safe stay blessed and
yeah see you Friday love you

Randall Smitham



  1. gregory johnson Posted on September 4, 2019 at 6:12 pm


  2. gregory johnson Posted on September 4, 2019 at 6:14 pm

    First one here.!

  3. Desiree 2123 Posted on September 4, 2019 at 6:42 pm

    People really be trying it out here. How rude of that person. But I'm glad you're turning it into a positive. 💜💜

  4. Leslie Andrews Posted on September 4, 2019 at 7:14 pm

    You go girl! I need that keto cereal especially the graham cracker flavor

  5. G W Posted on September 4, 2019 at 8:26 pm

    I'm Aries sun and Cancer moon, so total opposites. That has been a challenge:0

  6. shayla crawford Posted on September 4, 2019 at 9:33 pm

    How was the graham cracker flavor gots to try it❤️

  7. Crone Woman Walking Posted on September 4, 2019 at 10:24 pm

    if you don't have some haters, you're not doing it right! Tell them take some seats and watch how real QUEEN gets it done!

  8. pjb31apb Posted on September 4, 2019 at 11:41 pm

    Girl I saw.that comment and I was mad. I thumbs downed it but I didn't comment because I didn't want to start nonsense on your page. What an asshole! You don't have anything anything anything to prove!

  9. keto.marathoner Posted on September 5, 2019 at 12:42 am

    Omg this video is hilarious 😂. Not cool about rude person though. Not cool.

  10. keto.marathoner Posted on September 5, 2019 at 12:48 am

    Keto is more than just how you look. It’s how you feel. You look amazing though.

  11. Dyron Givens Posted on September 5, 2019 at 2:10 pm

    Have you tried all the flavors of the Catalina Crunch, if so, what is your favorite?