April 4, 2020
  • 3:53 pm Fun Meal Prep Idea: Yellow-Colored Lunch Box
  • 3:53 pm Gilbert’s on Main serves New York Style Deli in Bellevue – KING 5 Evening
  • 3:53 pm Keto diet Meatballs with tomato sauce ASMR cooking No talking
  • 3:53 pm John’s Texas Tenderloin Roulade
  • 2:53 pm Why You Should Try “Cook Once Eat Twice” Meal Prep | What We Ate Over a Weekend (Healthy Recipes)

You guys guess what I have! It is the
December 2018 Keto Krate. So let’s go ahead and get
into this video you guys I had a nice little upper body workout today at the
gym and then also one of the ladies she saw my Keto AF shirt I’ll link it
in the description box if you’re interested but um she saw and she was
like oh my gosh tell me all about Keto I keep hearing about it. So, like I told y’all in the last Keto Krate Review + Giveaway Keto Krate is not playing any
games y’all like they’re trying to come into 2019 in full force. Now, Keto Krate has it where you can sign up for the regular $39.99 subscription box. With the ‘muncher plan”, you can receive eight or more keto friendly snacks and
I am definitely a ‘muncher” and then there are the “nibblers’ and on that plan you
can receive four or more Keto friendly snacks and the price for that is $19.99
and if you’re like you know what girl I’m not sure if I’m ready for a full on commitment that’s understandable Now, Keto Krate has it where you can
choose the gift option you can gift yourself if you want to do that you can
choose either the muncher or nibbler plan. If you are feeling like such a
wonderful nice person since this is the holiday season you can also give a gift
to someone else as well. If you do decide to sign up for Keto Krate, I would really truly appreciate it if you did sign up using my Keto Krate affiliate link I will link that down below and also I have a 15 percent off discount code. Girl,
I really don’t know what I’m trying to say what I’m just saying you worked hard
for your money so why not use the discount code I need to stop just saying
girl all the time on here because there are more than just females that are
watching me so shout out to those fellows that are watching as well anywho
we done talking we’re ready to eat it is 2:11 oh gosh I’m hungry
and as always y’all I’m gonna link all the products that I have discussed in
this video down below okay you guys so the first product I see is the Stoka Vanilla Almond Bar. I’m so excited to try that that sounds good um this says it is
keto paleo and low glycemic inspired we love that so nutrition facts 260
calories 23 grams of fat yes 19 grams of carbs
5 grams of fiber 10 grams of sugar alcohol
so that’s four grams net carbs and nine grams of protein. I’m so excited
because I’m gonna be breaking my fast with the Stoka Vanilla Almond Bar. It
does say on the packaging y’all more crunch less carbs and you know we live
for that oh my gosh look at this y’all if you are missing like crunchy items on
the keto diet this would be great y’all oh my gosh this is good the next product
I see y’all I’m so excited it is the Good Dee’s Peanut Butter
Cookie I have never tried keto or a low-carb friendly peanut butter cookie
so I’m really excited to try this it says it is gluten free, grain free, soy
free, and no sugar added if you are interested in nutrition facts it says 60
calories 2.5 grams of fat 12 grams of carbs 5 grams of fiber 4 grams of sugar
alcohol and 5 grams of protein I’m somewhat of like a keto baker now like
I’ve been baking different like keto friendly brownies and cookies and stuff
so I’m really excited to try this they wanted my little full day of eating keto
videos I’m gonna have this peanut butter cookie
somewhere in there so be on the lookout for that y’all so excited to try this oh
my gosh the next product you guys is from Fat Snax and it is their chocolate chip cookies I remember them in like a previous Keto Krate. Nutrition Facts it says 90 calories
8 grams of fat 7 grams of carbs 2 grams of fiber 3 grams of sugar alcohol which
is 2 grams new carbs and 2 grams of protein on the packaging y’all it says
low carb sugar-free and keto and it also says eat fat to get fit and y’all you know
that’s what we trying to do over here that is definitely what we trying to do. Wow y’all there’s actually two cookies in here okay this is what the chocolate
chip cookie from Fat Snax looks like did I eat the whole cookie
yes I did it was really good y’all mmm oh my gosh I wasn’t expecting it to be
that good I really do like the fact that those are smaller cookies because if they were
bigger we would have a problem. Next product is from Keto Bars and it says
on here honest by design you know what I like that and this is the flavor
chocolate peanut butter and it says on here no sugar added ok y’all so
nutrition facts it is 250 calories 21 grams of fat yes 13 grams of carbs 6
grams of fiber 4 grams of erisa tall 1 gram of sugar and 8 grams of protein
y’all their ingredients are pretty good Allah hasn’t it is peanut butter
chocolate coconut erythritol water salt and stevia oh goodness I hope
this is good y’all ok this is kind of clean like y’all I’m so smart this is
how I open it that’s not how you supposed to open it there’s a whole
little split right here that’s how you supposed to open it I’m so smart this is
what the keto bar looks like and like I said this is their chocolate peanut
butter bar so let’s see what it tastes like you know it really is soft and easy
to eat but still go mmm I just gotta be honest and tell y’all
that so far I am very impressed with this month’s Keto Krate. Like, good job
Keto Krate but you know what let’s hold that applause okay you guys so the next
product is from Bunker Hill and it is their Buffalo crunchy cheese crisp it is
gluten free 100% natural cheese artificial growth hormone free okay here
are the nutrition facts it is 180 calories 15 grams of fat 1 gram of carbs
0 grams of sugar and 10 grams of protein I’m not able to eat this product but I
will let my mom try it and I’ll put it right here whether or not my mom likes
it hopefully she likes it i’ma let y’all know if she gives it a thumbs so are
just like don’t even worry about trying it. Ok you guys so the next product is
from Coco Polo and it is their 39% Milk Chocolate Toasted Hazelnuts. Oooh, I don’t know can I have this I’m gonna try it and
hopefully I do not have any type of reaction okay so Nutrition Facts 190
calories 16 grams of fat and 10 grams of carbs 6 grams of fiber 4 grams of sugars
oh it says only sources of sugars are hazelnuts and milk
it also has 6 grams of erythritol and 4 grams of protein so let’s try this
flavor like I said this is their hazelnut flavor and it’s gluten free
zero added sugars as well so you guys I broke off a little piece of it so let’s
go ahead and try it gotta be honest this is my second piece right now because I
deserve it and I had a really great workout and this is really good. I really
wasn’t expecting like the big chunks of hazelnut I mean I know there’s a picture
on here clearly but I mean I wasn’t expecting that to be in real life. The next product is from Shrewd Food. I hope I’m saying that correctly this is
their protein crisps brick oven pizza Nutrition Facts it says 90 calories 3
grams the fat 2 grams of carbs grams of total sugars and 14 grams of protein it
says on here high-protein, low-carb, no corn syrup, no soy, no egg, no peanuts or tree nuts, no artificial flavors colors or preservatives… Wow! Unfortunately, I’m
not able to try this product but I will let my mom try it and let you know right
here what she thinks about it. The next product is from Legendary Foods and I
remember this company from a previous Keto Krate the flavor is cheddar bacon
seasoned almonds alright so nutrition facts it is 230 calories 20 grams of fat
7 grams of carbs 3 grams of fiber 2 grams of sugars 1 gram of a riff and
tall and 9 grams of protein. Since I’m not able to try this product and my mom
doesn’t eat meat but my niece do so I’m gonna let her try it and see what she
says and I’m gonna put it right here for y’all. The next product is from ChocZero and it says it is dark chocolate with sea salt keto bark peanuts so it
says it is gluten free soy free sugar alcohol free Oh
natural and ethically sourced ok that’s awesome nutrition facts we have 120
calories eleven grams of fat 14 grams of carbs 12
grams of fiber Wow one gram of protein these are
individually wrapped very simple but yet cute at the same time like I said this
is their keto bark peanut and as you can see it’s a ChocZero on the product
time to taste it mmm so I am very impressed with the December 2018 Keto Krate. If there was anything to like find a “complaint” or something about,
typically there’s always like a meat stick or some like that in every Keto Krate. but this month there wasn’t one and
guess what I’m eating meat now Keto Krate what’s going on? fine I’m fine I’m
fine So you guys giveaway rules for the
December 2018 Keto Krate let’s go ahead and get into it! First things first is to click that subscribe button and since you hit the subscribe
button why not go ahead and click the notification Bell as well so you won’t
miss out on any future uploads second thing to do is to click the like button
since we had basically made it to the end of 2018 and 2019 is literally
knocking on our door why not for the third thing to do um comment down below
and tell me what are your goals for 2019 while you are typing your comment down
below make sure to put your Instagram handle that way I will have a way of
reaching out to you as well and the last thing to do is follow me on Instagram at
UniqueFit17 and i’m gonna put it right here for you all and plus it will be
linked down below in the description box we just finished the last Keto Krate of
2018… Wow!! hope you all 2018 has been great but you
know what 2019 is the year to be audacious and be bold and yes we are
gonna achieve everything that we put our minds to as always you all if you don’t
hear from anyone else I love you so stay blessed and I will see you in the next
video. Mwah! Byeeeee : )

Randall Smitham



  1. Cierra Necole Posted on December 12, 2018 at 5:27 pm

    Hey guys this box is amazing such a COOL opportunity to win and your really do WIN yummy gift ✌🏾❤

  2. Angie May Posted on December 12, 2018 at 5:39 pm

    I love how energetic and informative you are in your videos. You are one of a kind

  3. Lisa Riddle Posted on December 12, 2018 at 6:10 pm

    You are as cute as cute can get. I love the hat. My goals for 2019 is to keep doing exactly what I am doing BUT to add in more exercise daily. My Instagram handle is lisatrepper ♥ see you there

  4. Sara Elizabeth Posted on December 12, 2018 at 6:15 pm

    I also make Keto videos so I found you a few weeks ago and love your channel💕 In 2019 I plan on staying on KETO for the whole year. I have a few more "babyweight" lbs to lose but being in ketosis feels amazing and I don't want to go back! I've been thinking about trying this crate so thanks for the codes girl!🙌 IG @NeyFamVlogs

  5. Lauren Ellis Posted on December 12, 2018 at 6:28 pm

    If you had to choose what was your favorite item this month

  6. Jodeci Pink Posted on December 12, 2018 at 6:37 pm

    Amazing video baby. Keto Krate stepping up I see. 😍

  7. Tyrone Williams Posted on December 12, 2018 at 8:34 pm

    Male here and thank you for the shout out. It is funny that for this box there was no meat product inside

  8. Gigi Hills Posted on December 12, 2018 at 9:16 pm

    Love your nails! Your face is so skinny now

  9. Megan Osborn Posted on December 12, 2018 at 9:21 pm

    You know I’m already a subscriber girl! My goal is to manage my anxiety better! Ig: @healthy_happy_and_free

  10. hannahtdlr Posted on December 12, 2018 at 9:32 pm

    My goals for 2019 are to get a new job and keep calm and keto on! I’d love to win this giveaway. My Instagram is htdlr. Thanks!

  11. Jan Moss Posted on December 12, 2018 at 10:45 pm

    My goal for 2019 is to get serious with keto! I'm not on instagram

  12. Tracy Griggs Posted on December 12, 2018 at 11:39 pm

    My goal for 2019 is to go strong Keto to get fit and healthy! IG: tracy.griggs425

  13. Corliss Angel Posted on December 14, 2018 at 2:19 am

    Cant wait to see Fdoe vids!!! Love instant taste tests!!! Keep up the good work and being amazing! Goal is to increase my endurance! Insta @corlisstriedit

  14. MrDecember91 Posted on December 14, 2018 at 5:33 am

    New subscriber. I'll be checking out all of your content

  15. sarah oswald Posted on December 15, 2018 at 6:49 am

    I'm planning on losing the weight I gained after I quit smoking. I want to wish you and your family a Merry Christmas and an even Happier New Year! @sally06301

  16. Keto4Deb Posted on December 15, 2018 at 6:58 pm

    Wow everything in this month's box looked sooo good. 👍😁

  17. Sunkissed Peony Posted on December 19, 2018 at 4:07 pm

    My goal would be to for success in my new business this year and continue my keto weight loss! I would love to win this box, I have never really tried keto snacks except for ones I make.
    Ig: kissedpeony

  18. Shari Taylor Posted on December 29, 2018 at 3:07 pm

    Great job on this video. Thanks for the review. 🙂