April 6, 2020
  • 3:53 pm Fun Meal Prep Idea: Yellow-Colored Lunch Box
  • 3:53 pm Gilbert’s on Main serves New York Style Deli in Bellevue – KING 5 Evening
  • 3:53 pm Keto diet Meatballs with tomato sauce ASMR cooking No talking
  • 3:53 pm John’s Texas Tenderloin Roulade
  • 2:53 pm Why You Should Try “Cook Once Eat Twice” Meal Prep | What We Ate Over a Weekend (Healthy Recipes)

Hey you guys thank you so much for clicking on this video today We are doing a review on the November 2018 Keto Krate. So let’s go ahead and get into the video Well, y’all, I’m going to let y’all know that I started back going to the gym because you know Your girl was slacking I wasn’t recording myself working out because I wasn’t working out really so Um, yeah, I started back going to the gym on Monday and my work out schedule is going to be Monday through Friday And I’m going to have Saturday and Sundays as my rest days real quick If you don’t know anything about Keto Krate They are a monthly subscription box where they send you eight or more Keto friendly snacks to your door every month I’m going to link my Keto Krate Referral Link down below if you end up deciding that you’re interested in Purchasing a Keto Krate and also I’m going to link all the products that I mentioned in the description box below as well Okay, y’all enough talking it’s time to eat because it’s a little after 1:00 your girl did a workout earlier and I am hungry It’s going to be nice breaking my fast with some Keto Krate Snacks. I do. Hope everyone’s having a great day How’s life? How’s your family? Comment down below. Let me know. Alright you guys for the first thing I see in this month’s Keto Krate is the Crazy Go Nuts Superfood snack. It says that it is all-natural Gourmet Walnuts and this is in the flavor of Buffalo. And as you can see right here, it says it’s vegan. That’s cool And it’s loaded with Omega threes That’s awesome nutrition facts if you’re interested it’s 180 calories 17 grams of fat 5 grams of carbs 2 grams of fiber 2 grams of sugar 4 grams of Protein it says that it’s like a spicy chicken wing, but without all the dead birds. Oh gosh It also says try me with salad with blue cheese macaroni and cheese hmm lettuce wraps and tacos, that’s interesting Crazy Go Nuts I really really do like this packaging y’all like don’t y’all think that’s cute and then the back as well. Mmm Yeah, definitely can smell the Buffalo Hopefully, it’s good though Mmm-hmm Like right now, I literally feel like I’m having hot wings. Buffalo taste is not like too overpowering who would’ve thought Buffalo walnuts what? How do I come up with these things? I don’t even know but I like it Okay, you guys so the next product is from Brooklyn Biltong it says it is tender plus delicious Seasoned dried beef 30 grams of protein per bag Wow, no artificial anything Naturally sugar-free. It does say that this is 100% grass-fed Okay, y’all So nutrition facts 80 calories 2 grams of fat 0 grams of carbs 15 grams of protein it does say is great to add to salads and omelets feature on a Party platter or I take it on a go for an energy boosting snack So, you know you girls going to give this product away, but I just want to make sure I give y’all nutrition information and all that good stuff. So y’all can know what to be expecting from the giveaway real quick Y’all don’t laugh me for what? I’m about to show you out, but I’m drinking Some water out of my coke Zero bottle And yes, I know you’re probably gonna think our water is brown. I Think that happens in certain parts of Mississippi. Some of our water is brown, but there’s nothing wrong with it. It’s just brown They say there’s nothing wrong with itself. I Haven’t died yet from it The next product is from ChocoPerfection if I’m correct. They’ve been in a Previous Keto Krate so it says it is naturally sugar-free gluten-free 60% cocoa and Let’s get the nutrition facts 18 grams of fat 24 grams of carbs 14 grams of fiber 8 grams of erythritol and 1 gram of protein Your girl is about to try this chocolate. Why do I feel so fancy with this red wrapper y’all I don’t know but I do this is what the bar looks like You know if y’all were sitting here right next to me I probably would share this with you I’m just saying I really do like this. Look y’all I love y’all, but you know what? I think I’m not gonna take it back I don’t know if I would share this with y’all. This is good. Definitely delicious. Oh, I just want to eat the whole bar right now I’m not gonna do it. I’m gonna finish the other items that are in this month’s Keto Krate. The next product is from Know Better Cookie. This is the flavor Double Chocolate that they sent us I thought they had like big cookies. Know Better look Y’all playing games. Y’all know y’all could’ve gave was that big piece of cookie, but you know, we’re not going to be ungrateful because I’m Hopefully like this hopefully fingers crossed. This is good I know in the past that Know Better Cookie, like it was like a whole bunch of drama, but I’m all for giving people a second chance now I’m a firm believer in giving people either two or three chances. After that, I wipe my hands clean of you. Nutrition Facts. It says 190 calories 16 grams of fat 26 grams of carbs 5 grams of fiber. That’s great 19 grams of sugar What Whew y’all. It say on here 19 grams of sugar it’s not what you think 18 grams of those sugars are Allulose the sugar free sugar It has a zero glycemic impact and tastes amazing Well, we’ll be the judge of that. So really y’all it has 3 grams of net carbs. Oh Yeah This smell good. This is what the Know Better Cookie Double Chocolate look like Man, why don’t I have the big cookie It’s not too sweet. I Do wish I had more of like the little chocolate chips. In this next product we have is from Raw Rev Glo and it is in the flavor creamy peanut butter and sea salt I do remember them from a previous Keto Krate. Yep! and nutrition facts it Says 180 calories 11 grams of fat 17 grams of carbs 14 grams of fiber 2 grams of sugar and 15 grams of protein I am going to give this product away because I’ve tried it before I honestly can’t remember if I liked it or not, but That’ll be up to whoever wins this month’s Keto Krate to decide if they like it or not. Alright you guys so the next product is from Southern Recipe Small Batch. This is what the product looks like This is their pork rinds fried in sunflower oil All it says it is gluten free one gram total carbs per serving This is apparently in the flavor of spicy dill I’ve never had spicy dill before but I feel like I would like that flavor Nutrition Facts 70 calories 4.5 grams of fat one gram of carb zero grams of fiber and eight grams of protein It does say on the back of here that the spicy deal is a unique blend of dill. Garlic Vinegar and just the right amount of heat. The next product is from our good friends at Coco Polo. This is the 39% milk chocolate quinoa on the front y’all It says popped and crispy quinoa Fair trade cocoa. No stevia taste and is gluten free So let me give you the Nutrition Facts 11 grams of fat 18 grams of carbs 6 grams of fiber 4 grams of sugar Seven grams of erythritol and 4 grams of protein. I’m going to be giving this product way Ok
You guys so the next product is from Nikki’s it is the coconut butter spread and it is in the flavor vanilla cake batter It says it is paleo gluten free low carb and vegan It has 20 grams of fat Yes, 8 grams of carbs 4 grams of fiber 3 grams of sugar 2 grams of protein. You know what? I think I want to put this on my Keto cupcakes. I made some little Keto friendly Chocolate with a little bit of walnut and if this is good I’m going to put this on there But I’m just gonna taste this real quick. I don’t know if y’all could see that but that’s what it looks like Hopefully, it’s good Really the only thing I’m tasting is coconut I’m not really tasting anything else. I Mean I love coconut though So I feel like if you don’t like coconut you wouldn’t like this. Next we have is the Tiny Toad Creations Sweet Cheap Hot Chocolate. It is zero percent sugar 100% natural and diabetics safe This is what it looks like just in case y’all are interested in seeing that let me give you all the nutrition facts It says for two tablespoons one gram of fat twelve grams of carbs 11 grams of fiber hmm and one gram of protein on the back it says it is sweet hot chocolate without all the sugar to make one serving whisk Two tablespoons of sweet cheat powder into one cup of warm milk. So for me, I would put like almond milk You know what? I’m gonna try this in one of my what I eat in a day keto videos And I’ll let y’all know if it’s good or not. Hopefully it’s good. You know what I’m over here thinking About me wrapped around some cover Drinking my hot chocolate in my little cute cup over here with some cozy socks and just You know cuz you know, it’s getting cold and so well not getting cold… it’s cold. And so yeah, y’all helped me like really good I hope this is delicious. But I will definitely I will let y’all know if it’s good or not because if it’s not good We gone have a problem. Okay, y’all so now for the fun part What to do for the November 2018 Keto Krate Review plus Giveaway first things first make sure you click that subscribe button plus the notification belt as well because you know YouTube playing games y’all. So in order to be notified whenever I upload make sure you click that notification bell. real quick voiceover You all so when you comment down below, please make sure you include your Instagram handle The third thing you need to do is follow me on instagram at UniqueFit17 I am going to put it right here for you all gonna wait And i’m also going to link it down below in the description box as well And for extra credit, you know, you can like this video. Well, you are thank you so much for watching. This month’s Keto Krate Review I hope you enjoyed it If you are new to my channel make sure you click that subscribe button plus the notification bell as well because I am Documenting my weight loss journey here on social media and to my returning subscribers. Mwah! I love you I pray for y’all every night literally every night. I hope everything is going great for y’all I really hope 2018 has been wonderful and you’ve been receiving blessings upon blessings upon blessings You guys are gonna have to hold me accountable. So if I’m not doing some right you need like okay get in formation girl Well, y’all my mother and I are about to go somewhere. I don’t know She just wanted me to tag along with her as always if you don’t hear it from anyone else. I love you So stay blessed and I will see you in the next video BYEEEEE!

Randall Smitham