April 5, 2020
  • 3:53 pm Fun Meal Prep Idea: Yellow-Colored Lunch Box
  • 3:53 pm Gilbert’s on Main serves New York Style Deli in Bellevue – KING 5 Evening
  • 3:53 pm Keto diet Meatballs with tomato sauce ASMR cooking No talking
  • 3:53 pm John’s Texas Tenderloin Roulade
  • 2:53 pm Why You Should Try “Cook Once Eat Twice” Meal Prep | What We Ate Over a Weekend (Healthy Recipes)


You guys look at the snow on my car.
Oops! Water just hit me in my face. We are hanging on barely all we have is a hope
and a prayer that I make it to the gas station in time! We made it to the gas
station in time… I just don’t want to get out the car right now so I think I”m going to
warm up a little bit and try this new bang drink that I have. It is the Citrus
Twist because I’m gonna go to the gym anyway so I might as well be sippin’ on
that (Drinks Bang Citrus Twist) So, I like the drink. It’s not bad at all
I just like the Sour Head one better yeah but if you interested this is the Citrus
Twist from Bang. Like, I honestly don’t even know what to say it tastes like.
Like, it’s not bad. It’s not like the best darn thing I’ve ever drank before. It’s
just like… MEH! Let me put some gas in this car. I don’t even know how my car
is still on, but God is good! I’m just gonna be honest and say that I really did not
feel like going to the gym today, but I knew I needed to be there so I’m sitting
outside the gym y’all. I just… I just don’t want to go in. The whole process of
walking 20 steps to the gym is not worth it right now, but I’ma go. I mean it’s like
12:03 now so maybe like at 12:05 I’ll walk out ummm yeah. For a little bit of
motivation I have my Keto AF Shirt. I’ll link it down in the description box
if y’all are interested. It’s to give me a little bit of motivation today and plus
I got on like two bras, like literally. I’m trying make sure these girls stay
intact (WORKING OUTTT!!!) Well, you guys I had planned on going on the stairmaster today, but there’s a girl right next to it and I’m not trying to be up on her. Because I don’t like it when people get next to me when I’m working out, so I’m going to give her the same courtesy. Alright y’all so this is all I did on the treadmill. about to go home and get some food because I’m
hungry and I’m currently out of breath. Y’all probably can’t even see that it’s
snowing but it is like a little bit. We’re getting a little bit of snow.
Ok you guys, so it is 1:30 just now getting the car. When I get
home, I am immediately cooking because your girl is hungry. Y’all I’m so mad because I have
called my mother like a good 10 times and she has not answered, but let me miss
a call it’s like World War 3. I’m very upset right now like how dare she not
answer my phone call. The parents are always supposed to answer. Everyone cannot lose
weight on a high carb diet and the fact that I can lose weight on a high fat low
carb diet I’m definitely happy about that right
now because I’m cooking some bacon and yes I am cooking my bacon in avocado oil
plant-based butter and the only reason why I’m doing that is because for me I
really can’t have that much dairy because my body does not like it. It does
not like it at all, so yeah. It’s 3:36 having my first meal of
the day I’m having two pieces of bacon eggs and sausage and I did cook my food
in like I said the avocado oil plant-based butter. That’s great for like
people that are either vegan or I have problem with dairy.
Hey you guys, so quick taste test of the So Delicious Dairy-Free Fudge Bar. Is it
like 30 degrees outside and I’m eating ice cream? Yes, but don’t judge me. So Delicious Dairy Free Fudge Bar Review: I can get with this… Hmm
this is really good y’all have to try it like I said this is the So Delicious
Dairy-Free made with coconut milk Fudge Bar. So, yeah y’all have to try and y’all got
to let me know what you think because I cannot be the only one I think this is
absolutely delicious Okay, y’all bout to walking to the mall
but about to snack on this Quest Cookie It is the Oatmeal Raisin Cookie.
I hope it’s delicious fingers crossed Alright y’all, so this is what the
Oatmeal Raisin Cookie from Quest Bar looks like. Y’all cannot tell me I’m not
dedicated because I’m literally walking, being in the cold freezing… Uh, thank you!
Okay, y’all the guy just opened the door for me, so let me taste the cookie now…. Hmm I
don’t know why they all have like a little milk taste like… Why?! So, I wanted to
update y’all and tell y’all that the Peanut Butter Cookie from Quest. I ended up
not even eating the whole thing because it did taste like milk. This Oatmeal
Raisin has like a little milk flavor as well. Like, I don’t know… I think like
“normal” people who eat dairy they probably can’t taste it, but people that
don’t really eat dairy… I feel like you’re gonna end up tasting it. Y’all, I
think you should probably try it if you were like a “normal” person,
but if you’re somebody that really doesn’t eat dairy like me then I wouldn’t
suggest this. Y’all this makes me remember when I was younger and we did a
praise dance to this song right here it says “An incredible God deserves
incredible praise” and I literally love this song. I don’t even know why I forgot
the song, but I’m gonna be jamming this song in the car. Tonight’s meal is just
from McDonald’s. I’m having the grilled chicken bacon ranch salad. I requested no
cheese and my dressing is Italian dressing and I’m going to drink water
plus maybe a little bit of my diet cranberry juice. I really do hope you all
are enjoying my keto weight loss journey because it does help me to stay
accountable and plus you know what I enjoy sharing it with you all. If you all
like these type of videos, make sure you click that like button and if you are
new to the channel make sure you subscribe to my channel plus click the
notification bell as well because I am documenting my weight loss journey here
on social media. As always you all if you don’t hear it from anyone else.. I love you!
So stay blessed and I will see you in the next video….. BYEEEE! : )

Randall Smitham

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