Best Keto Diet Recipes
Keto Krate Review + Taste Test & Giveawayyy I November 2019
🍘🎃 Tostaditas de Calabaza | Low-Carb & Keto | YoMasGreen
do you do yoga??
Yes, and I will have a video about this soon.
Thank you… excellent explanation..
Thank you all for your comments!
I'm looking for recipes or meal examples. Thank you.
Please have a look at my other video on the meal plan for my son (with a medical condition). See if this helps. Thank you.
Hi! You couls check the link on your comments. It is not working. Good tips. !
Hi! Thank you, I have corrected the typo, please click on the link, it should work now.
So do you recommend the ketogenic diet for everyone? You explained how it helped children with epilepsy, somewhat, but what about the average adult?
Actually I have been doing this diet for about 4 or 5 days. My joint pain went away. No stiffness in the morning either, I used to be in alot of pain. I will never go back
Wow you are absolutely beautiful
I am very interested in this eating style. Please send any information that will assist me in following it.Thank you for sharing your expertise.MB
So I know that I can eat meat pork fish and eggs and pretty much any green vegetable but my question is what about peanut butter cottage cheese? Bc those have a bit of sugar and carbs
great video thank you
is there any benefits for people that have suffered heart attacks to go on a ketogenic diet ? like there is for epilepsy
Is the ketogenic diet safe for people who have had their gallbladder removed?
hi , nice video ! can you tell me ..do you think a fatty liver can be cured by this diet ?
i have a daughter with eplipcy. she is eight years .i want to know if i can do the ketogenic diet by my self till ı get the opportunity to talk with a doctor about it.or can ı just simply try to give her more fat and less carbohydrates in her food.
Thank you are sharing!
I dont know what to eat to start the keto diet
Did I hear correctly at 1:37: "Foods like white bread, pasta, GREENS, and refined sugar are carbs…" Greens? GREENS? Do you mean turnip or mustard greens? Did you say 'creams?" But that isn't right–heavy cream IS low carb. I am just not sure what you said, which you meant? Can you please repeat it for me? Surely you didn't say 'greens?'
Glucose, or commonly called sugar, is an important energy source that is needed by all the cells and organs of our bodies. Some examples are our muscles and our brain. Glucose or sugar comes from the food we eat. Carbohydrates such as fruit, bread pasta and cereals are common sources of glucose. These foods are broken down into sugar in our stomachs, and then absorbed into the bloodstream. So whyto eat fat.
I agree with Molly A. Block. WHAT THE HELL WAS THIS???? Greens are high in carbs? Paleo is low fat?? And Dukan diet is good?? Jeezzz…..
Thank you for your wisdom and caring words.
Thank you for this easy explanation!
Very nice explanation. Thank you so much.
I'm in the ketosis stage but I don't like the bad breath that comes with it. How do I get rid of this bad breath? Any suggestions???
I have yet to see anyone promoting keto explain why fat ingested is selected for use by the keytones, and at the same time-the fat you already have stored is also burned. . I mean-I hear a lot of keto experts say eat a lot of fat and you will lose weight and I want to believe that-but if you are ingesting fat, why would your body ever select the fat already stored in you to use as energy ? If the body is basically being fed the energy it needs via extra fat consumption, why would it ever eat away at the fat you already have on your body ? I have yet to see anyone explain that. I am doing keto as a matter of long term health-I could stand to lose a few pounds, but that is not my greatest concern-I would just like that point clarified.
Thanks for putting this together Radhika! However i am wondering how a vegan can continue on keto diet – i am currently on coconut flour, almond flour, nuts, seeds, extra virgin olive oil, avocado oil, coconut oil, coconut milk, tofu, greens…but wanted to see if you have any recipes for me? Appreciate all your help, i started this on 9/28 and doing well so far…however i am so tired of eating these same things…
Loved your video! There are so many incredible things to nutritional ketosis. I have seen fantastic results!
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