April 10, 2020
  • 3:53 pm Fun Meal Prep Idea: Yellow-Colored Lunch Box
  • 3:53 pm Gilbert’s on Main serves New York Style Deli in Bellevue – KING 5 Evening
  • 3:53 pm Keto diet Meatballs with tomato sauce ASMR cooking No talking
  • 3:53 pm John’s Texas Tenderloin Roulade
  • 2:53 pm Why You Should Try “Cook Once Eat Twice” Meal Prep | What We Ate Over a Weekend (Healthy Recipes)
Ketosis and the ketogenic Diet


hey guys just want to say thank you for everybody who came to our vet last night the truth about Kido put some bonus tips and I wanted to give a big thanks he thank you to Courtney Harris with ginger roots fitness she absolutely knocked it out of the park over delivered on so much value and you were there I’m sure that you know that she probably could have talked for at least a half an hour on each and every one of those slides so anybody that missed out and wants to find out a little bit more check out the rest of this post I’m gonna also send or have a blog about it and some links where you can go and find out more about the event and Courtney and also myself so thanks guys hope you guys have an awesome day

Randall Smitham

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