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Kevin Love Shows His Home Gym and Fridge | Gym & Fridge | Men’s Health

– [Interviewer] Hey Kevin, we’re here to see your gym and fridge. – What’s up, guys? (bell dinging) – [Announcer] Yes, Love is in the air here in the fourth quarter. – [Announcer] K. Love! (yells) – You’re here to see the
fridge and the gym, right? Come on in. – [Interviewer] All right,
Kev, since we’re here, we’re gonna check out your fridge first. Then, we’ll go to your gym and finally end up with
our rapid fire questions. You ready? Let’s do it. (upbeat music) – All right, so we’re here at my kitchen. Staples I always have in
my fridge, always water. I drink a lot of Essentia, you know, it’s ionized hydration,
the pH level’s very high and really drink a lot of water. I think I saw Dwayne Johnson say that he drinks four gallons a day, which, you know, I try to
drink my body weight in ounces, so like 240 ounces, which,
you’re drinking a lot. – [Interviewer] What do you drink when you’re having a party? – I like red wine. I like cabs, heavy cabs. Pinots, ’cause I’m from Portland, Oregon, but as you can see this
hasn’t been touched. This is actually one of the gifts when I moved into my apartment, but I didn’t want to spray it anywhere. – [Interviewer] What does
your diet mainly consist of? – Well, I’ll take you
through kind of my breakfast. So, I usually have anywhere
from four to six eggs depending on whether I’m in the off season or whether I’m in the season. I’ll throw in fruits, usually berries ’cause they have low-ish sugar content. – [Interviewer] What do
you eat before a game? – Well, what I eat before the game, just progressing into my diet more, usually for lunch I’ll have chicken, high iron veggies, you
know, avocados are huge I think another super food. I love peppers, especially red peppers are some of my favorite. Before a game, I usually
do some sort of mash. It’s funny when I explain
to people what I do. I carb load super heavy,
I might do two eggs, cubes of shredded wheat,
the raspberry jams like to go with that. – [Interviewer] So you
just mash it together? – Yeah, you just mash it, that’s why I call it a mash. So you put it all together, I might even through
some applesauce on there so you just hit yourself really hard with the carb load before the game. My teammates make so much fun of me when I’m on the road ’cause I’m always, I always have these Split packets with me. And for me, here, I’ll go,
here we go, raspberry again. So I like to turn it, split it, and then just eat it up. I’m telling you, this is
really, really (beep) good. Can you swear on here? – [Interviewer] What do
you eat after a game? – Usually, going into a game, I want to feel a little hungry, and then after the game,
I wanna make sure that I’m not too full going to sleep. – [Interviewer] What’s your
diet in the off season? – I definitely try to cut
weight as much as I can, just, I’m heading into my 12th season now so I’m trying to keep the joints, muscles, super lubricated, super loose, and keep them elastic as much as possible. So keeping that weight off is really conducive for longevity. – [Interviewer] What’s
something we’d never see in your fridge? – I stay away from dairy as much as I can. It’s not really in my diet. – [Interviewer] What do
you eat on a cheat day? – I’m a big breakfast guy, and I like brioche French toast, pancakes, I also like waffles,
me and my best friend, we do waffles with like
vanilla bean on top, ice cream, and do that. – [Interviewer] What do
you grab from the fridge if you’re hungry at two a.m.? – Believe it or not, I mean, I’m sure you guys have
covered this before, but almonds can actually help you sleep. And then, here’s a little secret, a little go-to, one of my favorites. Dark chocolate, typically
88% or anything above 85, almond butter, inside of dates. So it’s stuffed dates with almond butter and tell me that’s not great. Somebody try one, please. Tell me that’s not great. – Oh, wow! – Yeah, see! We got an oh, wow, and it’s really, really good. – [Interviewer] When do you eat them? – Two a.m. (laughs) So, this is my fridge. Relatively simple, the foods in here. I eat mostly the same thing
everyday, but this is it. This is my special
fridge, and in two days, it won’t quite look like this, but I had to make it look
good for Men’s Health, right? – [Interviewer] Do you
take any supplements? – I do take supplements. Actually, there’s this nutrition platform called Vejo that I use. Like, this is your own personal blender. You know, just kind of put it in there. They come and they draw my blood. You sign up for Vejo Care. It’s amazing so you don’t
have to take the pills. I used to take like 40 or 50 pills a day. Boom, put it right here on top, and that’ll go, it’ll blend it up. 28 seconds, 30 seconds,
it’ll be ready to roll so it’s really a beautiful thing and I use it to keep inflammation down, I use it for my sleep at
night, track my sleep, and boom, it’s worked wonders for me. – [Interviewer] Do you
eat before you work out? – I do eat before I work out. Usually I work out really
early in the morning. Get your work done early. It’s how I’ve always done, so. All right so speaking of working out, it’s time to go. I gotta change up and
head downstairs to the gym so here we go. (hip-hop music) So, this is actually the
gym in my apartment complex so it’s very functional for everything that we need to get accomplished, and pretty much we’re able to
translate anything that we do on the court from here. – [Interviewer] So, how
often do you work out? – Typically, it’s five days a week with a lot of recovery sessions. I try to do something for my
body and mind every single day. – [Interviewer] What’s
your off-season workout? – Off-season workout, we’re
trying to just to continue to keep building on
what we’ve already done. So, that’s just making
my body more elastic, keeping that chronic inflammation down, and just keep strippin’ off the years, and making me feel young again. – [Interviewer] To be young again! What’s your workout before a big game? – Day after a big game, usually it’s just feelin’ out the body. Typically, I’ll do some sort of massage. Like I mentioned, inside of
a steam room, cold plunge, something like that. Get off my feet. Usually during the season,
if you’re standing up, you should be sitting down. If you’re sitting down,
you should be laying down. – [Interviewer] What’s
the most important part of your workout? – I think essentially
I’ve always tried to play the long games. I’ve been a guy that’s, you know like any professional athlete had to deal with injuries so finding where some of the discrepancies are throughout the body, manipulating those, and then continuing to strengthen places where there might be
either some weaknesses, and just keep gaining on the
things that we’ve been doing. – [Interviewer] Do you ever
workout with any other players? – Yeah, former teammates,
current teammates, whether we’re in Cleveland or not. Workin’ out with them, but
I’m a guy that selfishly likes attention, especially in the gym, so I’m able to pretty much
work on everything that I need. Plus, it’s efficient. I can’t get that time back so
what’s your biggest commodity? It’s time. – [Interviewer] What’s your
main focus working out? – I would say, just being on
the court as much as possible in order to help the team
is gonna be my main focus. – [Interviewer] What kind
of music do you listen to? – Some days its 60s soul, a
lot of great hip-hop artists from New York, but then some
days I’ll do like 90s grunge. Like I’ll throw on Aberdeen Washingtons, you know, Kurt Cobain. – [Interviewer] Do you have any scars? – I have a number of scars. I have both my hands here. I had my shoulder worked on
so I have a couple scars, and then, probably all
over my body from players that didn’t cut their fingers
and so we got a bleeder here. – [Interviewer] How about any tattoos? – No tattoos, but there
is one of my grandmother that I’ve thought about getting, but it hasn’t come to that point yet. – [Interviewer] So, the
media has been saying that you’ve been on
vacation a lot this summer. Any comments? – No, I’ve had an amazing summer. I’ve been relentlessly curious
so everywhere that I go I kind of find an adventure
after I get my work done in the morning. A lot of people say why
don’t you get on the court? Been everywhere but in the gym. A lot of the stuff that
they don’t see is that, so. Always puttin’ in my work. I stick to my schedule. This is my first love,
and one of my only loves, and it’s been a really
special thing for me, but the summer love continues. – [Interviewer] All right, now it’s time for our rapid fire questions. Seven a.m. workout or seven p.m. workout? – I’m just gonna take my time. Seven a.m. without a doubt. – [Interviewer] Squat or deadlift? – Single-leg squat. – [Interviewer] Favorite
song on your playlist? – Anything from the sound
score on the show “Euphoria”. – [Interviewer] Crossfit, yea or nay? – Yes. – [Interviewer] Pull-ups or chin-ups? – What’s the difference?
Pull-ups. – [Interviewer] Dumbbells or kettle bells? – Dumbbells. – [Interviewer] Running on a treadmill or in the great outdoors?
– Outside. – [Interviewer] Cardio or weights? – Weights. – [Interviewer] Big legs or big arms? – Both. – [Interviewer] Biggest compliment? Jacked, ripped, swole, or cut? – Hold on, just getting jacked here. – [Interviewer] If you
could work out with anyone in the world, dead or
alive, who would it be? – Dead or alive, Arnold in
his prime, without a doubt. All right so I’m not gonna lie. I worked out chest and back before this so I’m a little fatigued. You guys gotta get the hell out. (hip-hop music)

Randall Smitham



  1. oppressed gamerTM Posted on August 23, 2019 at 12:13 pm

    Is nobody gonna talk about how tall that fridge must be

  2. jeffrey rogers Posted on August 23, 2019 at 7:49 pm

    Kevin, I do not make $28 million a year. What do you recommend for me?

  3. anzatzi Posted on August 23, 2019 at 8:04 pm

    Give Luka Doncic a call

  4. Margaret R Posted on August 24, 2019 at 1:07 pm

    Best looking guy in the NBA no doubt!

  5. Nix Briones Posted on August 24, 2019 at 11:34 pm

    Man, i wish he'd go back to being a monster again on the court

  6. Brett Carter Posted on August 25, 2019 at 3:23 am

    Kevin is so rich even his chocolate that he eats is endangered species

  7. theo siahaan Posted on August 25, 2019 at 6:25 am

    Thats a 6'10 fridge wtf!!! Anybody dont notice????

  8. Antonio de los Reyes Posted on August 25, 2019 at 7:33 am

    I wish he'd go to LA with LeBron 🙂

  9. randomgamer 9780 Posted on August 25, 2019 at 12:28 pm

    So he can eat nice and healthy but still be injured half the time?

  10. randomgamer 9780 Posted on August 25, 2019 at 12:30 pm

    Cavs need to get rid of him. Says alot about how overpaid he is when other teams dont want him and his contract. He spends half the time injured, the other half losing.

  11. Debs Posted on August 25, 2019 at 3:32 pm

    Hmm. I don't know but I love how methodical he is. 👍🏾💪🏾

  12. Greg G Posted on August 26, 2019 at 6:05 am

    What a fake fridge. When you get paid for product placement.

  13. Mektek19 Posted on August 26, 2019 at 8:25 am

    Dude is acting like he's on a revolutionary diet, but he can't stay healthy.

  14. verdes25 Posted on August 26, 2019 at 9:52 am

    What a personality on this guy… 😴😂

  15. Leo Nardo Posted on August 26, 2019 at 10:36 am

    *5x allstar and 1x Champ.

  16. Debs Posted on August 26, 2019 at 2:58 pm

    Erm. Guys….. have you seen Ace Hood? Can we get one on his fridge and gym? Thanks ❤❤💪🏾💪🏾

  17. Del Martian Posted on August 26, 2019 at 5:19 pm

    Thank You!! This athelte knows nutrition, fitness and recovery. So many athletes have no idea what they are doing. Kevin Love keep spreading that knowledge and stay blessed.

  18. k Alvin Posted on August 28, 2019 at 5:01 am

    3:18 Try it, pleeeaaaaseee

  19. Darren BE Posted on August 28, 2019 at 12:29 pm

    22 games played last season smh nba needs you klove

  20. Janinho897 Posted on August 28, 2019 at 3:54 pm

    Kids, if you're having 88 bottles of water in your fridge, they better be reused or just have the giant jugs. it's not that hard to limit your waste

  21. Plague Doc Posted on August 30, 2019 at 1:00 am

    "I avoid dairy" proceeds to talk about how he likes pancakes,waffles and ice cream..alright dude.

  22. Anthony Moore Posted on August 30, 2019 at 3:35 am

    We want more nba players very inspiring

  23. Striving Bro Posted on August 30, 2019 at 2:11 pm

    West coast af

  24. LeGoat James Posted on August 31, 2019 at 4:32 pm

    Free Kevin Love

  25. Krew Posted on August 31, 2019 at 8:25 pm

    I love how people are trying to tell a professional athlete who has trainers what you should and shouldn’t eat…

  26. Themba Mabona Posted on September 1, 2019 at 9:10 am

    Nice only in theory. These types of lifestyle are ruining the planet in a hurry and it's being glorified. Too bad. We seem to make progress mostly in terms of technology but not all too much at the level of ecological consciousness.

  27. Duhawma Khiangte Posted on September 1, 2019 at 2:12 pm

    Kevin Love is the type of player I would love to play with.

  28. Keshawn Brown Posted on September 2, 2019 at 6:34 am

    Mike Gaddis

  29. CloakGaming Posted on September 2, 2019 at 7:04 am

    Please come to Portland where you belong

  30. RAT BURL BEER Posted on September 2, 2019 at 4:48 pm

    Don’t get a tattoo 🙄

  31. Rick James Posted on September 2, 2019 at 5:20 pm

    Dam I wanna be depressed like Kevin love

  32. grimez twoeleven Posted on September 2, 2019 at 7:13 pm

    got that wicked by cube on vinyl!!

  33. Joshua Albury Posted on September 3, 2019 at 8:46 am

    2:12 lol Kevin i didn’t know you talked like this

  34. Keegan Murphy Posted on September 3, 2019 at 4:51 pm

    Looks like alot of plastic waste in his fridge :/

  35. Itsthemuscledad Posted on September 3, 2019 at 11:08 pm

    having your own home gym is amazing. i have one and love it.

  36. Lawrence Sin Posted on September 4, 2019 at 4:40 am

    That dude is too cool.

  37. Captain Obvious Posted on September 4, 2019 at 9:25 am

    Too bad that he is stuck with the Cavs right now. Would love to see him in a contender, he have at least two more good years. I hope to see his numbers go up like in the Timberwolves days this upcoming season.

  38. jeverettrulz Posted on September 5, 2019 at 3:46 pm

    KLove looks so different now than in Minn. Almost too lean

  39. Kristopher Johnson Posted on September 5, 2019 at 10:54 pm

    Loved the shout out to Aberdeen, WA!

  40. Chris of TMP Posted on September 7, 2019 at 6:50 pm

    Happy Birthday Kev! 9-7 Have a small slice of cake.

  41. Gordon Posted on September 8, 2019 at 2:12 am

    today is his birthday actually, weird!

  42. Trust Me Posted on September 9, 2019 at 10:39 am

    Why dude ask about scars?

  43. John Pierce Posted on September 10, 2019 at 7:01 am

    We need Gucci Ace hood LeBron James ASAP 💯💯👀

  44. ILikechipsandham97 Posted on September 10, 2019 at 2:28 pm

    man said he doesn't eat dairy then went onto say he loves waffles and pancakes lmao

  45. SubToMePLZ? Can We Get this channel to1k subs? Posted on September 10, 2019 at 4:40 pm

    For every fucking vid of fridge and gym u show tye refigerator but never show the damn fuxckinh freezer

  46. Vega lee Posted on September 10, 2019 at 10:24 pm

    I fucky love this channel💯

  47. Mike Jones Posted on September 10, 2019 at 11:52 pm

    Lot of plastic waste. Meh…

  48. Matt Belva Posted on September 10, 2019 at 11:56 pm

    "the more water you can drink, the better" this is not true. if you drink too much water, just like anything else, you will die

  49. Justin Manteufel Posted on September 11, 2019 at 12:48 am

    Wow!!! ElDoa very nice!!!

  50. DMT Thomas Posted on September 11, 2019 at 12:59 am

    I stay away from dairy

    -zooms in to cartons of eggs

  51. N Hosto Posted on September 11, 2019 at 2:16 am

    Haha I haven’t seen that shirt in a long time. Had it when I was probably 9 years old lol. SCU!!!

  52. zack dasheeky37 Posted on September 11, 2019 at 4:06 am

    whoow the hell takes 50 pillss a day bullshit!

  53. zack dasheeky37 Posted on September 11, 2019 at 4:08 am

    do u have any scars?! duhh he play a physical sport

  54. ElurJ923 Posted on September 11, 2019 at 3:40 pm

    Doing his best for that longevity so he can get back with LBJ. Hats off hope it works

  55. Tashi Thukhotsong Posted on September 11, 2019 at 4:59 pm

    He could use little more fat in his diet. Healthy fat that is. And more intense resistance training. Increased in bone density as a result and less sports injuries!

  56. Ty John Posted on September 11, 2019 at 6:50 pm

    Shoutout the vintage Stone Cold tee

  57. G.A.M.A Posted on September 11, 2019 at 8:20 pm

    Anybody thinks they know they will have a visit? No their fridge looks this clean. Lol

  58. G.A.M.A Posted on September 11, 2019 at 8:20 pm

    I bet yall to go visit LeBron! Not happening. Dude is very secretive and I respect that!

  59. Richard Stewart Posted on September 11, 2019 at 10:37 pm

    Dairy isn’t in my diet at all
    2 minutes later waffles with ice cream is my favorite

  60. Ben M Posted on September 11, 2019 at 11:19 pm

    So is this series basically a ripoff dude version of the vogue 73 questions thing? Or vice versa?

  61. Will Jacobs Posted on September 12, 2019 at 2:59 am

    Overrated, arrogant douchebag.

  62. why is Gamora? Posted on September 12, 2019 at 3:08 am

    You better recycle love! ✊🏽Those are a lot of water bottles 🤣

  63. The Anthropologist _Forensic Posted on September 12, 2019 at 9:03 am

    Holy smoke this guy is intelligent and incredibly likable.. He has a future after the NBA

  64. Freedom Lover Posted on September 12, 2019 at 9:52 am

    Was that a So Cal Uncensored shirt?

  65. HiLo Posted on September 12, 2019 at 10:07 am

    what's with all the plastic bottles? Surely a drink bottle would suffice?

  66. Gregory Pellerin Posted on September 12, 2019 at 2:08 pm

    WTF on the bottled water bro

  67. stndrds79 Posted on September 12, 2019 at 2:08 pm

    I am in love with him he’s so handsome 😍

  68. Theo Blanch Posted on September 12, 2019 at 2:53 pm

    Lol at the comments about how tall his fridge is, what do you expect? The man is an nba player, can’t expect him to be crouching down to check what’s in the fridge

  69. Matt K Posted on September 12, 2019 at 3:51 pm

    Euphoria soundtracks!!

  70. jessesam Posted on September 12, 2019 at 5:23 pm

    that gym is ass…

  71. David Flash Posted on September 12, 2019 at 6:06 pm

    What is that v care?

  72. Pat Posted on September 12, 2019 at 6:44 pm

    😲 All that single use plastic waste.

  73. Jason Posted on September 12, 2019 at 8:42 pm

    Where they take his blood etc what’s that called vho care?

  74. Right Uppercut Posted on September 12, 2019 at 10:03 pm

    Who’d you wanna workout with? Arnold in his prime. That’s the only correct answer to that question!!

  75. HerroPrease ThankYou Posted on September 12, 2019 at 10:54 pm

    Can you imagine the amount of plastic you'd go through eating those split packs?

  76. Julian Posted on September 12, 2019 at 11:06 pm

    The physical toll and even mental toll that professional basketball takes on you is absolutely ridiculous. Playing in the league for a long time is very difficult.

  77. Phil Hellmuth Posted on September 13, 2019 at 12:06 am

    he has a max contract and works out in his apartment building gym??

  78. Fernando Vázquez Posted on September 13, 2019 at 12:21 am

    such a cool guy

  79. Steph Grace-Summers Posted on September 13, 2019 at 6:01 am

    The fakest fridge.

  80. Andres sims Posted on September 13, 2019 at 7:25 am

    Seems like ad placement

  81. Deflandre Posted on September 13, 2019 at 7:39 am

    Is he on keto diet??

  82. 2 PAC Posted on September 13, 2019 at 12:25 pm

    4 gallons fuck no 1 gallon is already hard enough

  83. optimine Posted on September 13, 2019 at 2:44 pm

    These videos are just elaborate commercials. (not complaining)

  84. JeanDylanKevin Posted on September 13, 2019 at 3:32 pm

    he's looking good I wish they wouldve asked him how he got better from his depression

  85. Liam Joyce Posted on September 13, 2019 at 4:24 pm

    Gotta love…Kevin Love

  86. Daniel Durham Posted on September 13, 2019 at 8:34 pm

    good lord. dude is single-handedly responsible for half of the worlds packaging waste. all that shit in his fridge. all those plastic water bottles everyday. wake up dude!

  87. Beefaroni Posted on September 13, 2019 at 11:47 pm

    Pretty nutritious diet for a guy who is constantly injured.

  88. weiss1377 Posted on September 14, 2019 at 7:45 am

    Anybody ever seen Kevin Love and Stipe Miocic in the same room? Just sayin

  89. itbepoetry Posted on September 14, 2019 at 9:14 am

    I see why he's depressed … be depressed too if I opened that fridge.

  90. Jon Melendez Posted on September 14, 2019 at 1:08 pm

    Dude said if you we’re able to workout with someone dead or alive. Arnold 😐 ok how about we take it to the next level Bruce Lee

  91. saucy05 Posted on September 14, 2019 at 2:59 pm

    40 pills? Da fuck. That's not a supplement, that's a meal.

  92. Eternal Being33 Posted on September 14, 2019 at 4:26 pm

    He has some delicious oatly in the fridge. Kevin knows whats up.

  93. Auguste Piccard Posted on September 14, 2019 at 4:35 pm

    Why do all of these videos end with them telling the cameraman to get the hell out of there? Lol

  94. The One Posted on September 14, 2019 at 5:09 pm

    4:55– smart apartment millionaire can more anywhere in the world when he retires & great diet & great life luva way to show the kids anything's possible.