March 28, 2020
  • 3:53 pm Fun Meal Prep Idea: Yellow-Colored Lunch Box
  • 3:53 pm Gilbert’s on Main serves New York Style Deli in Bellevue – KING 5 Evening
  • 3:53 pm Keto diet Meatballs with tomato sauce ASMR cooking No talking
  • 3:53 pm John’s Texas Tenderloin Roulade
  • 2:53 pm Why You Should Try “Cook Once Eat Twice” Meal Prep | What We Ate Over a Weekend (Healthy Recipes)

I really don’t know why I do this it’s
not like y’all can’t see the sky yourself but just in case you’re like
cooped up in a room or in a building this is what the sky is looking like
yeah Oh sunlight okay all right bye good morning y’all so we are about to start
meditating hopefully I can hear me because we are getting our grass cut
currently oh yeah somebody somebody alright y’all so currently here in the
cemetery about to say hi to some of my family members and also like you know
what you can actually do a nice little cardio session in the cemetery just let
y’all know that like I’m not talking I like running around in here now that’s
kind of weird but just like walking and just speaking to everyone alright y’all
so I gotta get mentally ready for Zumba class today I really did not want to go
to Zumba class but I’m gonna go because I have a goal in mind and I gotta
achieve it so I’m currently editing a new YouTube
video yes hashtag YouTube consistent Queen over here and yeah I have a
nice little keto and low carb friendly taco going on right now so this is a
keto friendly wrap that only has 5 grams net carbs in this I have eggs
cauliflower rice which is just a great substitute for just regular rice ground
beef bacon and sugar-free ketchup and I’m just gonna be drinking water over
here yeah nicely I have way too much sugar-free ketchup and yeah I don’t know
how this is gonna go I typically just use like you know hot sauce but we’re
out of hot sauce I found myself putting a little bit of
hot sauce on this but yeah that didn’t work so yeah that’s what I’m having
hey YouTube family so my mother and I she’s over there on the side hopefully
she’s not smacking too loud as I can here over here smacking it’s so good
anywho y’all not too long ago um let’s zoom bow
feel like I’m about to die of course you know that’s all fine and gray and just
wonderful I’m actually over here talking to my mother and editing this video
they’re gonna tell you how this to editing version myself probably didn’t
yeah I don’t think I do so y’all fun fact that hurt oh yeah
so starting to laugh first I am going to do for real real going to do a 1 month
of no cheat days none of that slacking stuff on keto none of that like hardcore
going ham on keto y’all I feel like it’ll be really cool to document and
yeah I just want to prove to myself that I really can’t do it now y’all I don’t
know if I’m going to be doing it where oh my like I was saying before I was
rudely interrupted by my mother over here blowing her nose ever so loudly
like I don’t know she’ll even blow her nose now essentially when I blow her
nose oh yeah breeze yeah I fully don’t even remember
where I was going with the conversation now but I don’t know well I mean I am
gonna be tracking I don’t know if I’m going to be like tracking hard hardcore
I got I got shit I feel like it would be more interesting if I did do that so
yeah but yeah y’all I will let y’all know more about that in my next video so
just be on the lookout for that because I feel like it really would be really
interesting plus it’ll help motivate me more and honest stuff so I mean if you
want to join me on it you can I would love for you to so um yeah if you are
new to the channel welcome to the fam the movie here documenting my keto weight loss journey your girl is sharing everything so go
ahead and click that subscribe button + the notification bell as well so you
won’t miss out on any future uploads here right now I am currently uploading
three videos a week so you can’t expect a video from me on Mondays Wednesdays
and Fridays – my returning YouTube family thank you so much for watching
this video as always if you don’t hear it from anyone else I love you so stay
blessed and I will see you in the next video which will be Friday alright you
guys we love you tell the people you love them mama this I found love ya
oh well guess I’m basing your voice today don’t you alright you guys love
you bye

Randall Smitham