April 4, 2020
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lifting Challenge – Keto & Paleo Athletes vs Plant Protein Dr Nick World champion $1,000

Dr. Nick here with NickDelgado.com, and you’re
about to see what I call the Delgado $1,000 challenge. The girls can win $100 unless they step up
to 30s. The guys, Jordan, Ted, Brian, if they can
outlast me, keep up with me and exceed me they can win $1,000, they also get to get
a product of their choice. So here we go, guys. Left up first, right. Okay, just keep pace. Here we go. And you want to make sure that if someone
falls ten paces behind they got to catch up. This is one of the best upper body exercises. It’s a great way to get in shape fast. You lift continuous, curl and press. I’ve eaten a lot of fresh fruit just before,
grapes, pineapple, coconut, banana. You’re seeing a guy that’s 100% vegan, oil-free
for 40 years. Let’s see if these carnivores — Jordan you’re
a carnivore. Ted, you’re a carnivore. Brian, you’re a carnivore. Let’s see if they can outlift this 62-year-young,
40-year vegan who had a stroke when I was 23. What do I do for supplements? I use Estro Block, our new DIM Pro, DHT Block,
Stay Young, I enrich my nitric oxide. We have the new Beet Vitality, better circulation,
better energy, a great pre-workout with growth factor. Slim Blend Protein for all the fiber and nutrients. We’re at beautiful Huntington Beach, California,
next to the pier. All you got to do is keep up. You got some tough competitors. And I hear someone breathing heavy behind
me. Ted’s feeling it. Those 30s creep up on you, don�t they, Jordan? Brian, you feeling it yet? I could do a fun thing, and that is pick up
the pace. But I’ll be nice for a little while. Yes, I can hear Ted feeling it right now. He’s feeling it in his core, in his grip,
he’s feeling it in his shoulders. His soul, deep in his soul. I love this. Nothing better, outdoors on my trampoline
with my friends wanting to beat me, wanting to win $1,000. Come on. Any pro athlete, amateur, CrossFit. I’ve beaten NFL, major league baseball, hockey. You don�t care who you are. Nick Delgado’s calling you out. I want you. I think you don�t want a piece of me. Check it out, guys. We’re going to pick up the pace. Look at the traps on Jordan. They’re popping out like rocks. Okay, I think Ted’s getting close. Ted’s thinking about it. You got to catch up with ten lifts otherwise
this 62-year-old, Dr. Nick undefeated in five years, world competition, world champion,
strength endurance — my best, 50,500 overhead, one hour, 3,000 lifts. That’s what I do. I crush any man, woman or beast. My beast, Brian. All right, Brian. Good job. All right, Ted. You’re thinking about it, Ted. You’re thinking. Yes. I’m even breaking a sweat. Give Ted a big hand. Ted. All right, man. Choose a product of your choice. I bet that Stem Cell Strong is calling your
name. [0:04:57] Good job, Ted. You’re a true competitor. All right, big hand, Christina. Choose a product. Now it’s just down to Jordan and I, doubles. All right, give Jordan a big hand. Oh, yes. Oh, yes, dude. Damn. NickDelgado.com, undefeated, $1,000 challenge. Take me on any day of the week. So go ahead and just — you saw the movement. Go ahead and try this. It’s just a curl and press. Where did we go, guys? About 30-45 minutes. I don�t know. Jordan lasted a long time. Max, about how long did we lift? Twenty-five. In about 25 minutes I can usually rip off
about 700 to 1,000 lifts. What’s your name? Ben, you’re a big guy. How old are you? Twenty-four. Ben. You’re a big man. How long have you been lifting? Fourteen. I started when I was 12. I’ve been lifting for 50 years. Your muscles get muscle memory, don�t they,
Ben? It’s crazy, huh? You feeling a little bit? Yes? I’m ready. I’m building up for my squat record. What weight do you use? That’s killing it, Ben. Dang. Then you have good cardio. I have a product that I want you to try called
Estro Block Pro and Liv D-Tox. It’ll clear some of the unmetabolized estrogens. I write books. Yes, Ben’s feeling it. Are you left-handed, Ben? Oh, that right’s getting tired. Dang. There you go. Dr. Nick again. Good job, Ben. All right, brother. I love it. You’re a stud. All right, give him a big hand.

Randall Smitham



  1. Alex Jakobs Posted on May 25, 2017 at 9:25 am

    damn man this guy knows what's up

  2. G Kuljian Posted on October 24, 2017 at 1:29 pm

    There's no animal fat in those cells. Glad I finally caught on.

  3. The Indian Warrior Posted on February 18, 2018 at 11:48 pm

    Brilliant work.

  4. WisdomTooth Posted on March 10, 2018 at 1:28 am

    So this helps build strength? what is a good staring weight or how many reps and times per week? Thanks

  5. mister E Posted on March 17, 2018 at 9:46 pm

    I love how he tries to get in their heads and intimidate them,especially when he offers Ben the estroblock lol!!! Regardless… you CANNOT beat the Delgado Protocol!

  6. kevin wall Posted on March 19, 2018 at 8:17 am

    you do have the most endurance there but i think the guy right of you had better form. less momentum when going up at the very start he was going straight up with no momentum while you were pushing it behind your back a little.

  7. Nick Delgado Posted on June 16, 2018 at 1:37 pm

    Learn from Dr Nick Delgado who's was mentored by Dragan that turned age 69 in 2018, is one of the top 1% of fitness champion in history. Dr Nick is now approaching the age of 64 (January 5 2019). Dr Nick's goal is to become the longest lived person in history having sex on his 123 birthday. Can Dr Nick defy aging, subscribe to this youtube.com/delgadovideo and see delgadoprotocol.com for his podcasts and articles on anti aging with lifestyle medicine and immortality.

  8. Nick Delgado Posted on June 16, 2018 at 1:55 pm

    Watch this to understand the most advanced methods to isolate muscle groups for rapid progress: https://www.youtube.com/watch?v=lh7prYMiCTc&t=25s

  9. Kyle B Posted on June 23, 2018 at 8:58 am

    Swinging lmfao, the guy in the black shirt won this challenge.

  10. masonryjoe Posted on December 7, 2018 at 11:34 am

    I call BS , do it off the trampoline as everybody in the competition the whole time !

  11. Ramón González Posted on June 7, 2019 at 5:41 am

    The power of momentum. This guy just discovered cheating.

  12. Delgado Protocol Posted on July 5, 2019 at 6:56 pm

    Some take exception with this weight seeing a back swing as the weights are moved rapidly to the overhead press. This is not bodybuilding that is trying to sculpt the body with strick movements. We are not bodybuilders we are strength endurance highly conditioned athletes.

    45 lbs dumbbells stricker https://youtu.be/PgiPEi-53Hk

    This is a lift that requires a full lift overhead from the shoulder, that requires a tremendous amount of endurance energy that athletes in most other sports cannot match.

    World Record still stands:


    Inteview by Niurka female # one speaker Supreme Influence


    Fox TV Dr Nick https://youtu.be/wL008h0qCxM

  13. Delgado Protocol Posted on July 9, 2019 at 12:21 am

    Power up 45 lbs each hand over 20 kilos ! Can you do 285 reps in 20 min ?

  14. OfftoShambala Posted on September 25, 2019 at 12:11 pm

    Looks like a fun time… I’m going to have to try this… when you say thirty pounds for women, is that thirty pounds each arm? So you are doing yhis in January? Where at? I’m in so cal.

  15. OfftoShambala Posted on September 25, 2019 at 12:38 pm

    Is there a purpose for the mini tramp?

  16. Davin Gab Posted on September 27, 2019 at 9:23 am

    Critics here are saying Dr Delgado is cheating by using the power of momentum in swinging his arms. Here's my take, Dr Delgado is already more than 60 years of age. Guys competing with him are body builders and are so young (not even half of his age). Even if Delgado is using momentum, it's justifiable… however, I just never saw a "meat-eater" with his age (and I doubt if there are) who can do what he can do.

  17. Vegan Mama Posted on October 10, 2019 at 1:48 pm

    I’m a runner. I’ve noticed since going high carb low fat WFPB vegan myself my endurance has skyrocketed. My strength hasn’t gone up or down really. But I’m don’t strength train. I don’t really care about that. But my endurance has gone through the roof. I can’t run faster, per se, but I can run much farther and recover way faster. I used to think 5 miles was hard. Now I get out and can run 15 miles no problems. After, I’m tired, but I go home. Eat some sweet potatoes and bananas, take a shower, sit around for a couple of hours then, I’m fine. As if I never ran at all, I’m up and cleaning the house. Out shopping, doing whatever, energy back to where it was before the run.

  18. Claire Wheeler Posted on October 29, 2019 at 11:26 am


  19. Get Funding Now! Posted on October 30, 2019 at 7:19 pm

    how can you possibly beat a person who uses glucose as fuel due to the fact that glucose yields 38 atp and ketones yield 22 atp???