February 28, 2020
  • 9:53 am Singles On Valentines Day | Pakistani Youtuber
  • 10:53 pm Easy Keto Mongolian Beef (PF Chang’s Copycat)
  • 7:53 pm KPRC Channel 2 News Today : Feb 27, 2020
  • 7:53 pm 🔴 Healthy Morning Breakfast Mukbang Challenge | Low Carbs Diet “SMACKALICIOUS GOOD”
  • 6:53 pm Bada’s Fruit and Vegetables l Nursery Rhymes & Kids Songs
MEAL PREP: SPICY SWEET POTATOES | STEAMED BROCCOLI | BBQ BAKED CHICKEN


Thank you for joining me
I am Christian Evans and I want YOU to have a Successful Day! Today I will be showing you another meal prep
video I have some baked chicken leg quarters some steamed broccoli and also some spicy sweet potatoes so STAY TUNED!

Randall Smitham

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6 COMMENTS

  1. Rachel Sweets Posted on August 28, 2017 at 1:38 pm

    Yummy 🤗🤗🤗🤗

    Reply
  2. Neyko Posted on August 28, 2017 at 7:23 pm

    Sweet potato, broccoli, and chicken. The broest of bromeals. AND IT TASTES DELICIOUS.

    Reply
  3. Ingrid Carney Posted on August 29, 2017 at 10:55 pm

    Awesome and the production keeps getting better!

    Reply
  4. sir. pisces Posted on September 1, 2017 at 6:36 am

    How much juice in a day u drink and do u eat breakfast and lunch what's a fuil day 4 u. Im on the same journey and congrats on your transformation

    Reply
  5. Marriott Performance Posted on September 2, 2017 at 5:17 pm

    These look so good!!

    Reply
  6. Perry Mccomb Posted on September 3, 2017 at 2:29 am

    Looks very good. Can't wait to try it, but I will just like to ask you a question, do you have any loose skin after your great weight loss success?

    Reply
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