February 26, 2020
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  • 7:53 pm Four 2 Five on WFMY News 2
  • 6:53 pm Cooking Tips : How to Cut Tripe (Menudo)
  • 6:53 pm Flashback Friday: What Causes Insulin Resistance and Diabetes?
  • 5:53 pm 2 Chefs Test a Spherificator!
Mix Veg Curry

½ cup potato /aloo
chopped cauliflower /gobi
1 cup green peas/matar
small qty carrot sticks or batons ,1 chopped Bringle. 1 Cup Chopped Onion,half cup Tomato Puree, half cup masala (Coconut,garlic and ginger mixture),Coriander leaves. Heat oil in a pan and add chopped onions. Add Coconut ginger garlic masala. Add 1tbsp chili powder,1tbsp coriander powder,1 tbsp cumin powder, 1tsp Turmeric powder. Mix it well Add Tomato Puree. stir and saute till the raw aroma goes away. When you see some oil floating on top, add all vegetables. Add Carrot and stir. Mix it well . stir and then add water and salt as per your taste. Cook for 10 minutes on medium flame. Garnish with the chopped coriander leaves. Ready to Serve. Serve with soft Chapati , phulkas or parathas or steam rice.

Randall Smitham