November 15, 2019
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  • 3:36 pm Keto Brown Butter Pralines
  • 12:35 pm What Are The Long Term Effects Of A Keto program? β€” Dr. Eric Westman
  • 11:49 pm Smoked Wagyu Tri Tip On The Po’ Man Grill | How To Cook Tri Tip


Namaste! Welcome to Cooking With Shalini I have shared so many Paneer recipes..but today I will share Ketogenic Paneer Butter Masala recipe withyou all. This is low carb, moderate protein and high fat Recipe. let’s start the recipe. Take a pan we will use butter to make this keto paneer you can use Amul yellow butter or Amul White Butter. it is easily available in market Amul white butter is unsalted but we will make this dish with yellow butter In a pan add 3 tbsp butter you can even add Clarified butter / Desi ghee or white butter in it. It is totally your choice. After butter melts.. add 1 medium chopped onions in it. Mix well Add 1 Chopped capsicum and half chopped tomato in it. Mix Well. Switch flame to medium high. Cook it till transparent. This Keto Paneer becomes quickly and is tasty as well. Anyone can have it..whether on keto diet or not. This Keto Paneer has low carbs, moderate protein and high fat. so those who are on Ketogenic diet can eat this in lunch. as this is low carb..so avoid having Chapati’s / Naan with it. as in Keto you are allowed only 10% of carb intake. add 1 tbsp dry coriander in it. add half spoon red chilli powder. add 1/3rd tsp turmeric powder. add 1/3rd tsp cumin to make it more tasty add 1 tbsp ginger garlic paste. and mix well. switch flame to low. Cook it for 1 minute. now add 2 tbsp cream and mix well add 3/4th cup of water in it switch flame to high cover it for 1 minute and let it cook check after a minute add 1/3rd tsp salt mix it well now add 400 gm paneer in it mix it well and cook for 1 to 2 minute switch flame to low after adding paneer cubes..don’t over cook it. cook only for 1 to 2 minutes. cover it check it after a minute yummy keto style paneer butter masala is ready switch off the flame after it is ready you can add more butter if you want. Make it and enjoy this recipe. you can make it whenever you want to we will garnish it with coriander leaves, cream and bit of butter on top. Do try this with my recipe and if you like then do share, comment and don’t forget to subscribe! πŸ™‚

Randall Smitham

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