April 8, 2020
  • 3:53 pm Fun Meal Prep Idea: Yellow-Colored Lunch Box
  • 3:53 pm Gilbert’s on Main serves New York Style Deli in Bellevue – KING 5 Evening
  • 3:53 pm Keto diet Meatballs with tomato sauce ASMR cooking No talking
  • 3:53 pm John’s Texas Tenderloin Roulade
  • 2:53 pm Why You Should Try “Cook Once Eat Twice” Meal Prep | What We Ate Over a Weekend (Healthy Recipes)
Peanut Butter Banana Protein Bars

(upbeat music)

Randall Smitham



  1. Neil PlaysGuitar_YT Posted on April 2, 2019 at 2:46 am

    Where are the macros for this recipe's protein bar?
    This would be a delicious meal replacement but in my opinion, there are way too much carbs in there.
    If I were you, I would rather to get some nice whey protein isolate in there and reduce the amount of carb. I wouldn't have put Chia seed, walnuts or cinnamon in there. I would definitely add the banana and peanut butter but I would not get the carb content to be higher than 10g per 100g bar as I am on a low carb high protein diet. I would also have used the sweetener instead of sugar.
    For the protein, I would say that I need at least 40 grams per 100 grams bar. The protein bar I am using right now is the HPLC (High Protein Low Carb) bar made by Aussie Bodies. It tastes really good to me and it helped me a lot to slim down and bulk up at the same time.

  2. theh4k3r pro Posted on April 7, 2019 at 2:17 am

    This is sad, the American heart association has 0 subs lol

  3. Bruno Bursic Posted on May 3, 2019 at 6:36 pm

    Exactly, anything with this healthy wanna-be bullshit is always "Banana" (Sugar and Carbs galore) and then "Penut Butter" which is double Fat then Protein, but hey guys, they're PROTEIN bars!!! Stupid, misleading, insulin spiking garbage information. Good job @ Neil PlaysGuitar_YT

  4. abhas sharma Posted on June 6, 2019 at 9:56 am

    Give the link of the background music plz

  5. Progressive Posted on September 22, 2019 at 9:32 am

    How long do they last after being baked? Can I put them in the freezer ?

  6. Jakub Andryszko Posted on October 16, 2019 at 2:03 pm

    can i use normal oats