Best Keto Diet Recipes
Signs You’re Not Getting Enough Protein
Mung Bean Pancakes (Bindaetteok: 빈대떡)
Where are the macros for this recipe's protein bar?This would be a delicious meal replacement but in my opinion, there are way too much carbs in there. If I were you, I would rather to get some nice whey protein isolate in there and reduce the amount of carb. I wouldn't have put Chia seed, walnuts or cinnamon in there. I would definitely add the banana and peanut butter but I would not get the carb content to be higher than 10g per 100g bar as I am on a low carb high protein diet. I would also have used the sweetener instead of sugar. For the protein, I would say that I need at least 40 grams per 100 grams bar. The protein bar I am using right now is the HPLC (High Protein Low Carb) bar made by Aussie Bodies. It tastes really good to me and it helped me a lot to slim down and bulk up at the same time.
This is sad, the American heart association has 0 subs lol
Exactly, anything with this healthy wanna-be bullshit is always "Banana" (Sugar and Carbs galore) and then "Penut Butter" which is double Fat then Protein, but hey guys, they're PROTEIN bars!!! Stupid, misleading, insulin spiking garbage information. Good job @ Neil PlaysGuitar_YT
Give the link of the background music plz
How long do they last after being baked? Can I put them in the freezer ?
can i use normal oats
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