[Preview] Living low carb with Jill Rieder: Finding her way to healthRandall Smitham September 20, 2019 3 Comments
Before I found a ketogenic diet
I was 100 pounds overweight, full of inflammation all over my body. It was very hard for me
to interact with my family. I started feeling better,
I wanted to move more. and one of things I would do
is I would come here to Pacific Beach. I was able to walk in the morning,
I was able to interact with my kids I lost about 70 pounds
in the span of four months. I think the biggest struggle for me was being
the only person doing it in the house. How could you not love this?
It’s so good.