April 9, 2020
  • 3:53 pm Fun Meal Prep Idea: Yellow-Colored Lunch Box
  • 3:53 pm Gilbert’s on Main serves New York Style Deli in Bellevue – KING 5 Evening
  • 3:53 pm Keto diet Meatballs with tomato sauce ASMR cooking No talking
  • 3:53 pm John’s Texas Tenderloin Roulade
  • 2:53 pm Why You Should Try “Cook Once Eat Twice” Meal Prep | What We Ate Over a Weekend (Healthy Recipes)
Quick Keto Karamel Iced Latte

Ready for some decadent Keto Karamel
Latte? It’s a simple recipe. You’re also going to be getting some collagen. I
always want you to have as much collagen and I want all of us to have as much
collagen in our body as possible, so I sprinkle it and put it in everything. And
then we’ve got our awesome creamy MCTS. Let’s begin! spring water ice cubes, collagen peptides, coconut or almond milk, organic coffee,
creamy MCT and a little bit of caramel — keto style. Okay we’re gonna begin with
our ice cubes, then we’re gonna add our almond or coconut milk. You can also use
almond if you can incorporate that many nuts into your diet on a daily basis.
Next we’re going to add our coffee — OOH, just look at that. I’m ready for my
coffee that’s for sure. And next we’re going to add our collagen peptides. You
can add one, or I like to add an extra tablespoon to get a little bit more.
Collagen is so important in our daily diet and the best part is you’re gonna
add some more of your creamy MCTs. You can add about a tablespoon of that. So
this is a combination of butter, heavy cream or creamy MCTS, and some monk fruit.
But I’m a huge caramel lover. It’s that sweet tooth that I’ve had all my life. So
you’ve got all the ingredients and we’re just going to crush the ice. And I think we’re good to go! It’s just that simple. If you want to
sort of mix dessert plus some great caffeine, some MCTS and collagen into
something that’s so decadent, so tasty for a little pick-me-up and a treat all
combined. I think *laughs* I think I’ve died and gone to heaven. Thanks for watching. you can hit the subscribe, like, share button and we’ve
got so much more information. Other recipes in the description below. You can
connect on our website where you’re going to get everything you want for
this caramel recipe as well as the Keto Karamel Coffee.

Randall Smitham



  1. carolyn manning Posted on June 13, 2019 at 1:08 pm

    for the karamel recipe….what kind of vanilla creamer do you use?

  2. Sondra Lee Posted on June 13, 2019 at 4:29 pm

    Naomi Whittel
    Coffee is a Toxic Poison. Caffeine is a drug and ages you stressing out your adrenal glands and heart. Some of that other stuff you are using would be No Good either. The best diet is Natural Foods.

  3. - Naturalis - Posted on June 13, 2019 at 5:09 pm

    Thank you

  4. Linda Pesnell Posted on June 13, 2019 at 9:50 pm

    ❤️ Thank You ❤️

  5. Barbara Hammond Posted on June 14, 2019 at 3:21 am

    I want to make this but can’t find the recipe.

  6. Deja Prescott Posted on June 21, 2019 at 1:21 am

    what are good supplements to start taking?