April 5, 2020
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Stevia Sweetener | Keto Nutrition | Nutritionist Sacramento CA

Now for some of the best nutrition
counseling in Sacramento, here’s Dani Conway. A reader asks “can I use Stevia to sweeten my foods?” Great, great question… I definitely believe in the use of
Stevia. There are a lot of different Stevias out there, so you may find that
some of them give you a different aftertaste than others, so you’ll want to try what works best for you. The one caveat I would say is again
check those ingredient labels because some companies are putting things that are anti-caking agents or
other things in there, especially with the powders that are avoiding them from being pure Stevia. So make sure you check your ingredient
labels and yes I do you know–definitely agree with the use
of Stevia once in a while as a natural sweetener.

Randall Smitham