April 5, 2020
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Sweet and Creamy Nectar Soda – Old Fashion Low Carb Keto Ice Cream Soda

Welcome all! Papa G here. Today I present
a sweet treat that will rewind the clock
when mom-and-pop soda fountain shops
were common in neighborhoods. My sweet
and creamy low carbohydrate nectar soda. With all
of the net carbs coming from the ice
cream, the sky’s the limit with what you
can make with a few simple ingredients.
Let’s get started…
We’ll begin by making our nectar syrup.
Add some granulated sugar substitute to
a saucepan on medium heat. Add some water
and stir occasionally until the
sweetener has fully dissolved. This may
take about 3 to 5 minutes. You’ll see it
turn a milky white, then slowly become
clear. Turn the heat off and let cool.
Pour the cooled liquid into a small
mixing bowl or portable measuring cup
like I’m doing here. Add a half a
tablespoon of vanilla extract; one full
tablespoon of almond extract; and finish
off with a little red food coloring. Give
a mix to incorporate. Place in the
refrigerator to chill. Now we’re ready to
make the soda. Using a frosted glass, add
a quarter cup of the nectar syrup; 1/2 a
cup of your favorite low carbohydrate ice cream.
Here I’m using Halo Top’s Vanilla Bean
Now finish with some chilled sparkling
water or club soda.
Add a straw… mix in the ice cream… and
enjoy! There you have it folks! My low
carbohydrate nectar soda. A sweet way to bring
back the sodas from the past. I hope you
enjoyed this video. If you did, please
like and consider subscribing. I’ll have
something new every week. Thanks for
watching and I’ll see you next time!

Randall Smitham



  1. High Fat High Fun Posted on April 5, 2018 at 11:37 am

    Oh, man. You KNOW I’m doing this, Glen. #Wheelhouse

  2. Vickie Cook Posted on April 5, 2018 at 1:26 pm

    Looks like a great fast little treat. I've never had the Halo Top ice cream but guess I'm going to have to try some and soon. I love strawberry anything! Thanks Papa G!

  3. CJsKetoKitchen.com Posted on April 5, 2018 at 2:03 pm

    Looks delicious and super simple👍🏽 Great recipe.

  4. Stuart Pierce Posted on April 5, 2018 at 3:10 pm

    Great summer treat!😮😃
    Thanks Jennifer

  5. Jesus Gives Beauty for Ashes Posted on April 5, 2018 at 8:45 pm

    Perfect! Will try! Thanks!! : )

  6. Tammy W Posted on April 6, 2018 at 4:20 am

    Can’t wait to try this too. All your recipes have been so delicious. I look forward to them every week. Thank you so much for sharing them.

  7. Keto - Keeping It Simple Posted on April 6, 2018 at 4:51 am

    Ice cream sodas are a wonderful summer treat!

  8. Cee-Lina foster Posted on April 6, 2018 at 4:55 pm


  9. Keto Meals and Recipes Posted on May 15, 2018 at 6:15 pm

    This video just made my day! As soon as I make a new batch of my sugar free ice ream, I am definitely making this. In our neck of the woods they just called this a cream soda. Such good memories, complexly forgot about this treat. Thank you so much for this recipe!!!!

  10. Sunny Smile Posted on November 3, 2018 at 8:36 pm

    What a great recipe! It made my mind start thinking, because I have Torani sugar free syrups that I'm thinking could replace the nectar, and they have tons of flavors. I wonder if using a couple tablespoons of heavy cream and then club soda would work. I've been looking for ways to use my syrups, and use what I have on hand, but getting some halo top doesn't sound bad at all!

  11. Papa G's Low Carb Recipes Posted on July 13, 2019 at 7:58 pm

    Be sure to subscribe https://papag.cooking/CLICK-TO-SUBSCRIBE and thanks for watching!