December 5, 2019
  • 12:58 pm THANKSGIVING SMOOTHIE CHALLENGE – WEIRD FOOD CHALLENGE
  • 3:58 am How to prepare mix-veg winter soup
  • 2:58 am Cricket – A popular sport worldwide
  • 1:58 am Spaghetti Squash Boats – Easy Meal Prep Healthy Dinner Recipes! – Mind Over Munch
  • 12:58 am Food for Fuel, Activities for Fun – Healthy Ketogenic Diet

Hey guys this is Chris Vintila, in this video I’m going to share with you five simple hacks you can use to dramatically boost your results on keto. So a quick overview. Keto is short for the ketogenic diet which is a low carb, moderate protein, very high fat diet where your body is in […]

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Keto Diet Before and After | Body Composition | Patient Profiles | TT | Week 12 (Case Study)

– Welcome to today’s patient profile. It’s been a month since we have met up with this woman. And, she has still achieved considerable gains, or losses, and we’ll go with losses. – I say both. – (laughs) We’ll see where she’s at. Stay tuned. (upbeat music) Welcome back to today’s patient profile. So as […]

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– Welcome to today’s patient profile. It’s been a month since we have met up with this woman. And, she has still achieved considerable gains, or losses, and we’ll go with losses. – I say both. – (laughs) We’ll see where she’s at. Stay tuned. (upbeat music) Welcome back to today’s patient profile. So as […]

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Ketogenic Diet – Easy explanation of Ketogenic Diet
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– Welcome to today’s patient profile. It’s been a month since we have met up with this woman. And, she has still achieved considerable gains, or losses, and we’ll go with losses. – I say both. – (laughs) We’ll see where she’s at. Stay tuned. (upbeat music) Welcome back to today’s patient profile. So as […]

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Can You Lose Weight By Eating Fats? -High Fat Low carb KETO DIET

– Fats. Good or bad? Can you actually lose weight by eating fat? Is it dangerous to eat too much fat? The answers to these questions coming up. (calm music) Hi, I’m Sarah Jane and this is all about losing weight using keto. So if you haven’t seen any of my other videos before, make […]

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– Fats. Good or bad? Can you actually lose weight by eating fat? Is it dangerous to eat too much fat? The answers to these questions coming up. (calm music) Hi, I’m Sarah Jane and this is all about losing weight using keto. So if you haven’t seen any of my other videos before, make […]

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Pre/Post Workout Nutrition, Protein Timing And Fasted Training w/ Eric Helms

ready to go amen cool what’s up everyone so I’m here again for the third time with Eric Helms if you don’t know who he is you’ve been living under a rock but basically he’s a very prolific scientist you know he’s really respected and the bodybuilding and powerlifting community so he’s full of knowledge […]

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Want To Burn Fat? Try This Keto Supplement

Today I want to teach you a new word: thermogenesis. Thermogenesis is the creation of heat. Heat is made when the food that we eat is metabolized in our bodies. So increasing thermogenesis can actually impact our body’s ability to lose weight. Studies have found that those who exercise and follows a healthy diet can […]

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