March 30, 2020
  • 3:53 pm Fun Meal Prep Idea: Yellow-Colored Lunch Box
  • 3:53 pm Gilbert’s on Main serves New York Style Deli in Bellevue – KING 5 Evening
  • 3:53 pm Keto diet Meatballs with tomato sauce ASMR cooking No talking
  • 3:53 pm John’s Texas Tenderloin Roulade
  • 2:53 pm Why You Should Try “Cook Once Eat Twice” Meal Prep | What We Ate Over a Weekend (Healthy Recipes)

Bold lines are definitely in—and that clearly shows in the calories and serving size. Such a fresh look. New information is listed, like potassium, Added Sugars—that’s something we just haven’t seen from them before. This latest piece from the House of FDA says so much. It’s speaking to me. I imagine this will be the […]

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The Nutrition Facts label gets a makeover

These are your strongest features. So, I really brought them out. They say so much about you. You ready? Calories and serving size; so bold. You listed new information here, like potassium and Added Sugars. I’ll definitely turn heads at the grocery store. All right, who’s next? See what’s new…and what’s been updated. The new […]

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Keto at Applebee’s: Here’s ALL the Low Carb Food that’s Safe to Order

[Text: Keto at Applebee’s: 5 Ready-to-Order Keto Meals] [Text: To help make your low carb, high-fat lifestyle a little easier,] [Text: we’ve gone through the Applebee’s menu to bring you these 5 delicious meal combos that you can feel confident ordering on a keto diet.] [Text: 1. Steak and fire-grilled veggies] [Text: 6 oz. sirloin […]

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Macros: Explained! Mind Over Munch Kickstart 2016

What are macros? When you are new to the journey and are trying to immerse yourself it can be pretty intimidating as it is. You’re doing your research, you’re watching videos it is so much information to take in and process and then you hear people blabbing about macros like it’s a common word. Macros, […]

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Oven Baked Chicken Wings | EASY RECIPE | Sweet & Salty
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Big Mac vs Whopper: Which Is Healthier?
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This Is What 200 Calories Look Like: Junk vs. Healthy Food
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Trailer for How Not to Diet: Dr. Greger’s Guide to Weight Loss
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How to Eat Fast Food on a Healthy Diet
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10 Surprisingly Healthy Foods

Getting healthy is all the craze these days and many people will tell you that you’re an unhealthy loser unless all you eat is organic grass and environmentally friendly pinecones. But believe it or not, there are some basic foods that many people mistake as being unhealthy, when actually if they’re prepared correctly and in […]

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