Hi, I’m Andrea Ho And I’m Daphna Steinberg, and we’re Registered Dietitians in the Schulich Heart Centre at Sunnybrook Health Sciences Centre. Healthy eating is an important way to maintain heart health. Over the next few minutes, we’d like to share answers to some of the most commonly asked questions about heart healthy eating. I […]
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Groetch: The rice milk and the coconut milk and the almond milk are very low in protein. So if you’re looking to get a protein source like a vegetarian or plant-based protein source, these are not very good. Narrator: That’s registered dietician Marion Groetch. Today she’s gonna help us sort through all of these different […]
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Welcome to the DietDoctor podcast with Dr. Bret Scher. Today is my pleasure to be joined by Dr. Robert Lustig. Dr. Lustig is a pediatric endocrinologist recently retired from clinical practice at UCSF but still very active in research and now even having gone to get a Masters of law from the Hastings College so […]
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Another group of macronutrients is carbohydrate or carbs. Now structurally these are mono, di, and oligosaccharides which are the short chain or polysaccharides which are the long chain ie the complex carbs but we don’t usually use these terms when talking about what we eat because they’re complicated terms. We usually use the term glycemic […]
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WHY Sugar is as Bad as Alcohol (Fructose, The Liver Toxin)
Randall Smitham November 9, 2019 100 CommentsTo alcohol! The cause of and solution to all of life’s problems. We’re all familiar with the dangers of alcohol and the fact that frequent alcohol consumption can fry your liver. Anyone who has had alcohol before will not doubt that it is a toxin, even if they are not familiar with what it specifically […]
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We don’t talk a lot about dietary science here on SciShow because, frankly, it can seem like a hype factory designed more to generate clicks than to generate understanding. People want to hear what to eat and what not to eat in order to be healthy. The problem with that… is that it’s complicated. It’s […]
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Which F.R.I.E.N.D.S character is BREAKFAST? #11 (With Subtitles)
Randall Smitham November 8, 2019 13 CommentsIf ‘breakfast’ would take the.. ‘Which F.R.I.E.N.D.S character are you?’ quiz then it would get.. Gunther! Why? Because he runs half of the show and still He doesn’t get the respect he deserves! When we were kids mom used to give us 2 options ‘You can either have breakfast or one tight slap!’ Good times! […]
READ MOREWelcome to the DietDoctor podcast with Dr. Bret Scher. Today is my pleasure to be joined by Dr. Robert Lustig. Dr. Lustig is a pediatric endocrinologist recently retired from clinical practice at UCSF but still very active in research and now even having gone to get a Masters of law from the Hastings College so […]
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EGG & SAUSAGE KETO MINI -KETOGENIC DIET 2018 – KETO-EGG FAST WEEK
Randall Smitham November 5, 2019 2 Commentssausage in mushroom would see salt in spices look at those two eggs watch this now that’s some good cooking I will say so myself
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