October 22, 2019
  • 2:49 pm The Benefits of Calorie Restriction for Longevity
  • 2:49 pm Big Food and Big Pharma killing for profit?
  • 1:49 pm Dietary Supplement Snake Oil
  • 1:49 pm Little Caesars® | Thin Crust Pepperoni Pizza | Food Review! 🔱🍕😋
  • 1:49 pm Pheasant Eggs vs Chicken Eggs- What’s the Difference?

12 truths about cholesterol to survive the HDL and LDL myths is there good cholesterol is there bad cholesterol is cholesterol bad today went to give you the bigger picture we’re gonna give you 12 truths so that you can avoid all the pitfalls and you can stay healthy coming right up hey I’m doctor […]

Adrenal Fatigue Symptoms, Causes, and Treatment

Adrenal fatigue symptoms causes solutions explanations all coming right up. Hey I’m doctor Ekberg with Wellness For Life and if you like to truly master health by understanding how the body really works make sure that you subscribe and hit that notification bell so that you don’t miss anything. Adrenal fatigue you’ve probably heard about […]


best 13 seeds on keto there’s chia seed and flaxseed and pumpkin seed that are enormous ly popular as Kido snacks but how good are they really for keto and for health there’s also a seed called quinoa that’s very popular but how good is that for Kido so today we’re gonna answer all those […]

15 Nuts On Keto. You Can Go Nuts For Keto With These Awesome Keto Snacks! 🌰 🥜 🥥

nuts on keto what are some of the best nuts for a ketogenic diet and what are some of the worst ones that you want to avoid today we’re going to cover 15 of the most popular nuts in the world and of course we’re going to talk about some important aspects that you don’t […]

How Does The Keto Diet Work? Reversing Insulin Resistance To Weight Loss

how does the keto diet work as the keto diet is getting more popular it’s havingmore people have great results it’s popping up in media in various placesbut the most common reaction is people looking confused they shrug theirshoulders and they say this seems really weird it seems to help people but webetter hold off […]

How To Gain Weight With Healthy Keto While Maintaining Muscle (Tips On Gaining Weight)

how to gain weight with healthy keto while maintaining muscle mass while thevast majority of people go into keto and intermittent fasting because they wantto lose weight there are also people who are thin and yet have insulin resistanceor diabetes or there are also those people who would like to gain weight butthey don’t want […]

21 Reasons For Unexplained Weight Gain

twenty-one reasons for unexplained weight gain so often people say thatwell I didn’t change anything why am i gaining weight today we’re going to talkabout all the mechanisms and all the reasons behind these seeminglyunexplained weight gains coming right uphey I’m dr. Ekberg I’m a holistic doctor and a former Olympic decathlete and ifyou’d like […]

What Is Intermittent Fasting? (Intermittent Fasting 16 8, 18 6, 20 4, OMAD, 5 2)

What is intermittent fasting? How do you do intermittent fasting? What is intermittent fasting all about?Coming right up.So unless you live in a cave. You have probably heard of low carb and keto andintermittent fasting. But what is intermittent fasting all about? Today we are going totake a little bit closer look and really explain […]

Doctor Oz: Intermittent Fasting “Health Guru” Healthy?

Hey today I want to comment on a video by Dr. Oz where his guest was a healthguru who eats 5,000 calories of junk food and claims he’s still healthycoming right up hey I’m Dr. Sten Ekberg we’re the Wellness For Life and if you’dlike to truly master health by understanding how the body really […]

Intermittent Fasting – How Many Carbs A Day To Survive?

intermittent fasting how many carbs a day do you need to survive we hear allthe time how important carbohydrates are how you will get energy fromcarbohydrates how your brain can’t function without the glucose fromcarbohydrates but if that is true then how much do we actually have to have andwhere do they come from when […]